As a seasoned mother and a dedicated professional, I deeply admire the resilience and determination displayed by these celebrities. Gabrielle Decker’s approach to postpartum weight loss, emphasizing self-love and prioritizing her newborn, resonates with me profoundly. It’s a reminder that our bodies have been through an incredible journey, and they need time to heal before we ask them to perform again.
Stop, drop and roll on up to see Jelly Roll’s new look.
In a recent post, the artist behind “The Wild Ones” (currently on the “Beautifully Broken” tour) divulged information about his current weight loss endeavor. He disclosed that he has shed an impressive 100 pounds compared to his previous tour.
In a video posted on October 23rd, Jelly expressed that by next year when you see him, he won’t be the same person you know now. He plans to undergo an intense weight training routine that he has never embarked on before.
Although Jason Bradley DeFord, who is 39 years old, has achieved his weight loss goal, he intends to keep working towards further weight reduction until the conclusion of his world tour.
In March at the Canada dog event, you’ll likely find it hard to recognize me, Jelly added.
How did the “I’m Not Okay” singer manage to reach this significant weight loss milestone? Insights were provided by his nutritionist, Ian Larios.
Ian mentioned in the video that we’ve reached the midpoint of the tour and Jelly has been performing exceptionally well. He added that the musician has chosen to walk through the arenas prior to concerts, as well as taking up basketball and boxing to maintain his fitness level.
The chef, who caters to high-profile clients such as mixed martial artists like Daniel Cormier and Jamal Hill (champion light heavyweight), shared details about Jelly’s recent dietary adjustments. Among his preferred pre-performance snacks is a banana sweetened with manuka honey, stevia, and dark chocolate.
Besides teaching the country star how to prepare high-protein meals, Ian has also been a major supporter and cheerleader for Jelly.
In a recent Instagram post from September 16th, the nutritionist praised the significant and transformative lifestyle changes the individual has been developing. Not only is he making these changes, but he’s also inspiring countless others during his current 56-city tour. We can’t wait to see him continue to impress as he reveals that this is just the beginning!
In 2016, Jelly tied the knot with his wife Bunnie XO. Recently, he expressed excitement and appreciation in response to some encouragement, exclaiming “LET’S GOOOOOO BUBBBBAAAA.
Read on to see what other stars have said about their weight loss journeys.
Absolutely, the talk show host appears more confident lately. As she shared with People, her doctor had identified pre-diabetes in her, prompting her to lose weight. “I’ve been heeding my doctor’s advice, something I hadn’t done for a couple of years,” she said. “And since a protein-rich diet suits me well, I manage to stick to it about 90% of the time.
She is a Texas girlie after all, “so I like meat—sorry, vegetarians in the world!”
The mother of River and Remington is equally relishing her fresh start in New York City. She mentioned, “Walking around the city gives quite a workout.” Moreover, she’s currently fond of infrared saunas and recently tried out a cold plunge after being encouraged by everyone.
In her collection of remedies: The popular weight loss drug of the moment, “My doctor persistently suggested it to me for around two years and I responded, ‘No, I’m worried about it. I have thyroid issues,'” she shared on a May 2024 episode of The Kelly Clarkson Show. “People assume it’s Ozempic. It isn’t.” Instead, it’s another unspecified medication, she added, “Something that assists in breaking down sugar—my body doesn’t do this effectively.
You get some health advice! And you get some health advice! Because now that the media legend is feeling better than ever, she’s dishing out her best tips. “It’s not one thing,” she stressed to Entertainment Tonight of her treadmill workouts, hikes, water consumption and nutritious eats, “it’s everything.”
Oprah Winfrey hasn’t disclosed the specific weight loss medication she’s taking, but in an interview with People magazine last December, she expressed her feelings about it as follows: “To have a medically approved prescription for managing weight and improving health in my lifetime feels like a relief, like redemption, like a gift. It’s not something to hide anymore, nor to be ridiculed for. I am done with the shame from others and especially myself.
In a July 2023 Instagram post, the HGTV personality shared his personal story of transforming his life over a two-year period, as evidence that it’s possible to make significant changes.
Occasionally, you might believe you’re on the right path, but what may truly benefit you is a change in direction to foster development,” he penned down. Although he occasionally attended hot yoga sessions with his partner Heather Rae El Moussa, the celebrity acknowledged that he lacked a structured routine, did not monitor his protein consumption, and was devoid of any professional advice.
Enter: nutritionist Sean Torbati. Now, “I’m eating the right food & Hot yoga 1-2 times a week which is so good for my mental & physical state,” the dad of three explained. “It all comes down to motivation and perseverance.”
For him, when he truly grasped the importance of feeling well and staying healthy – for his own sake, his family, and his long life – it was at that moment he buckled down and started working diligently!
In a recent disclosure, the co-host of the View shared that she resorted to using Farxigone (Mounjaro is its brand name), a drug primarily used for managing type 2 diabetes, as a means to lose weight following an increase in her weight in 2021.
In her appearance on the March 19 episode of the talk show, she stated, “At the time when I filmed Till, I was almost 300 pounds. I had been using a lot of steroids and various medications. One factor that has assisted me in losing weight is Ozempic, which I currently use.
The TV personality is confident about her fabulousness whether or not she receives your compliments, by the way. In response to rumors suggesting a significant physical change, the star of “My Big Fat Fabulous Life” made it clear in a post from February on Instagram that she has not undergone any medical procedures for weight loss.
She mentioned that she lost 100 pounds from her previous weight of 385 pounds, with 50 of those pounds being shed after the passing of her mother, Barbara “Babs” Thore in December 2022. Currently, she weighs 285 pounds and has maintained this weight for nearly a year.
Essentially, she expressed her gratitude for the praise, but made it clear that she prefers not to focus too much on her physical appearance and dislikes when others do so as well.
Despite being well-known for her beauty in Cleveland, Los Angeles, or any other city she resides in, the actress expressed a unique perspective on body image through an Instagram post in February.
The Food Network host posted a 2014 bikini picture with the comment, “This is a body that weighs 150lbs on a 5’4 frame.” She no longer weighs herself due to the fact that such weight is considered overweight by certain standards, which she now finds ridiculous and has believed for too long.
Free from diet-related stress, she said, “I’ve come to truly understand that I am compassionate, witty, thoughtful – a woman in her essence.” She emphasized, “Never allow your self-worth to be defined by your weight or size. Remember, you are enough, exactly as you are.
As for anyone that might not agree, she summed up, “F–k ‘em.”
The musician, feeling more like a rockstar, has expressed joy after shedding approximately 55 pounds. In a post from April 2023 on his Instagram, he admitted that many people had inquired about his weight loss and stage performance. “I’m really enjoying my performances,” he stated, “and I’ve never felt healthier than I do now.
His source of motivation, he explained, was the daughter born in 2022: “I suppose fatherhood took hold, and I decided to give up soda and start eating healthier so I can stick around for a while longer for this tiny angel. Next on my list is quitting smoking and cutting back on alcohol, but I like to think of myself as a patient man.
Indeed, she did experience the weight of expectation to quickly regain her pre-pregnancy figure after giving birth to son Sidney in November 2022. As she shared with TopMob News, losing 85 pounds during the postpartum period became a driving force for her. She admitted that she was fixated on this goal because she didn’t want to be part of discussions about her body, instead preferring to keep a low profile and focus solely on herself.
She didn’t suggest adopting her extremely rigorous method, instead, she admitted that it was demanding and unpleasant, describing it as a constant feeling of hunger, but she is satisfied with the outcomes.
The former star of Roseanne has experienced a mix of ups and downs during his health odyssey. In the past, he shared, he would take three months off, shed 60-70 pounds, indulge in a six-pack or similar treat, then return to his old ways. However, this time around, he opted for a gradual approach: exercising regularly and maintaining movement, as at his age, he can no longer afford to remain stationary.
His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. “It’s a life of rehab,” he admitted to Men’s Health. “But it’s a labor of love.”
Upon receiving a diagnosis for type 2 diabetes and having tragically lost his father and brother due to heart attacks, the host of “The Price Is Right” made a conscious effort to switch to healthier dietary habits.
He shared with Entertainment Tonight his winning strategy, which primarily consisted of avoiding carbs. However, he admitted to a few slip-ups. In essence, it means he abstains from carbs completely – no crackers, bread, pizza, corn, beans, or any type of starch. For breakfast, he opts for egg whites or Greek yogurt, and occasionally some fruit.
And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
The star of “1000-lb Sisters” has experienced substantial benefits following a significant weight loss. After losing an astounding 440 pounds, she’s marked several triumphant moments that have been showcased on TLC: Taking to the skies for the first time, securing the ability to fasten her seatbelt on an airplane and ride in the front seat of a car, ascending in a hot air balloon, and enjoying rides at Disney World.
In a TikTok video uploaded in February, Slaton shared this thought: “Some individuals overlook minor things, such as easily fastening a seatbelt without needing an extender. For me personally, it’s significant because I couldn’t perform these tasks for several years.
Now, the reality star went on to say, “I guess you could say I’m patting myself on the back for accomplishing something significant and thriving. Losing weight and truly living – that’s what I’m experiencing now. I can honestly say I’m enjoying life.
Lift your glasses high for this health-focused tip from a former star of Vanderpump Rules. As the Jenny Craig brand representative strives for progress after renewing her dedication to their meal plan, she shared with TopMob News in February that “I’m not just aiming for weight loss, but rather aiming to maintain and be the best version of myself for my son.” Although she admits that losing some weight is appealing, she prioritizes demonstrating healthy behaviors for her son and her co-parent, Jax Taylor’s son, Cruz.
The upcoming star from “The Valley” expressed, “I strongly believe he should experience a balanced regimen. Exercise plays a crucial role in my life and well-being. I feel it’s essential for me to be part of a positive, healthy lifestyle.
All that work on her body-ody-ody-ody-ody has paid off for the musician who has dedicated herself to going hard on strength training.
In an interview with People magazine in 2023, the celebrity expressed great pride in their personal journey. They shared that fitness is now deeply ingrained in their daily routine. With dedication and commitment, they’ve made exercising a consistent habit and prioritized investing in their overall wellness.
With all the effort she’s been exerting, she mentioned, “I might need to introduce a Fitness Program, perhaps called ‘Sculpted Bodies Bootcamp’, in the near future.” Here’s a glimpse: A high-intensity blend of deadlifts, jump-roping, lunges, and mountain climbers. “This workout feels like it’s on fire,” she exclaimed in one video. “But I know you can see those toned legs shining.
In March 2020, when the world went into lockdown, only a few short months after Pretty Little Liars actress welcomed her first child, Atlas, she confided in TopMob News that she had never felt less motivated. With everything coming to a standstill, she essentially thought, “Why not?” and decided to go with the flow.
Instead of sticking to her workout routines and balanced diet, she abandoned both, following the chaotic eating habits of 2020, which she described as consuming only unhealthy foods. This lifestyle change left her feeling less than satisfied with her physical well-being, longing for a sense of pride in her body again.
As a lifestyle enthusiast, I found myself excited yet hesitant when presented with the opportunity to embark on Openfit’s 4 Weeks of Focus program under the guidance of trainer Kelsey Heenan. The idea appealed to me, but I couldn’t help but wonder if it would meet my fitness goals effectively.
For the past four weeks, she started her mornings by drinking lemon-infused warm water and exercising for 30 minutes, which included a mix of HIIT, cardio, and strength training. She also made a conscious effort to choose healthier meals, even if that meant adding spinach to her pizza. After this routine, she was completely convinced. “Wow, I never realized…” she confessed. “Despite being active my whole life, I’ve never lifted a 40-pound weight or anything heavier.
Despite perspiring considerably, it’s not the minor details that truly matter to the fitness influencer on social media. Often referred to as Fat Girl Fed Up online, she admitted in a December Instagram post that she fell slightly short of her target weight of 200 pounds. However, she still chose to celebrate her progress.
She acknowledged, “Every bit of progress counts, even if it seems small.” Reflecting on her efforts this week, she said, “I know I’ve put in a lot of hard work. However, I didn’t gain all this weight in a day, and I won’t lose it in a day either. So let’s keep pushing forward, no matter the circumstances.
She expressed confidence, saying, ‘I am on my way to a beautiful destination.’ Regardless of whether it’s soon or later, she assured everyone, ‘We will arrive at our goal eventually.’ She encouraged, ‘Keep moving forward, trust in your abilities, it’s about progress over perfection.’
In their pursuit of improving their gymnastics skills by becoming stronger, the star from “Queer Eye” made a perfect transition in their health voyage.
In a TikTok post from August 2022, they revealed that they started working with a nutritionist back in April. As a result, they’ve managed to shed approximately 35 lbs. They also explained their motivation behind the transformation: it was due to their gymnastics and career requirements.
However, they cautioned, don’t assume you’re going to nail that metaphorical aerial on your first try. “It took three weeks before I saw any change,” the Love That Story author admitted. “So, if you’re wanting to make a change, literally three weeks of working out and eating differently before I saw any change.”
By the year 2022, when she was no longer than 30 years old, the former Disney Channel star decided to take on a fresh fitness routine.
As a child, I would swim while wearing a shirt – a habit I aimed to break as I entered my late twenties. Determined to transform my physique, I embarked on a journey to become a dedicated weightlifter, or so-called “meat head”. Last April, I shared this phase of my life with the world through an Instagram post, proudly declaring, “This is my meat head moment.
Between hitting the weights and the kettlebells, it was “a long slog,” he continued, “but I’m proud of the progress I’ve made and I ain’t done yet.”
As your number one fan, I’ve been there with you through every high note and every moment when life wasn’t quite as perfect as we’d hoped. And let me tell you, I felt that same mix of emotions when the amazing actress you are shared a heartfelt Instagram post in January 2024. You see, after reaching your goal weight of 75 kilograms back in 2020, it was revealed that you had gained an impressive 30 pounds since then. As your fan, I just want to say that no matter what the scale reads, you’re still the incredible person I admire and look up to. Keep shining!
Due to the demands of her filming schedule interfering with her rigorous boxing and hiking routines, Wilson admitted that she has struggled to maintain her healthy lifestyle. Previously, she had discussed her efforts to overcome emotional eating and switch from a high-carb diet to one richer in protein.
The extra stress leading to extra pounds, “It makes me feel bad about myself,” Wilson admitted, “it shouldn’t…but it does.”
Saying buh-bye to his favorite beers? Fine. Committing to “three to four hours a day of just consistent, ass-kicking hard work,” as he described his P90X, kickboxing and running sessions to Men’s Journal? Sure.
For Pratt, the most challenging aspect of his 60-pound metamorphosis from Andy Dwyer in Parks and Recreation to Guardians of the Galaxy’s superhero involved consuming large amounts of water – he needed to drink an ounce for every pound he weighed each day.
“I was peeing all day long, every day,” he explained. “That part was a nightmare,”
Despite being somewhat associated with the Baldwin family, as Cher Horowitz might remark, the actor from Clueless recognized why fans were taken aback when they learned he would don the Ant-Man suit as Marvel’s newest hero.
When it became known that I had been chosen for the role in this film, I suspect the general response was something like, “Paul Rudd as a superhero? That’s surprising!” Rudd confirmed in an interview with Variety back in 2015.
It turned out that the seasoned actor decided to adopt the method of Chris Pratt when preparing for an action role, as he confided. Essentially, this meant cutting out all enjoyable activities for a year, after which one could convincingly portray a hero.
The author of “Just Eat” opted for her reliable South Beach diet to regain her usual self following the births of her older children. As she shared with TopMob News, the protein-rich program delivered immediate results for her. “I jumped on board and exercised, and it was almost like a ‘yes, this is it,'” she said.
But first she soaks up every second of the postpartum period. “I always tell mothers, like, that should be the last thing on your mind,” stressed Decker, mom to Vivianne, Eric Jr., Forrest and February 2024 arrival Denver. “After you have a baby, please do not think about trying to lose weight. Just feed your baby. Love on your baby. You have a newborn. Your body is trying to heal. You will know when your body is ready. Don’t listen to your brain telling you, ‘Lose weight, lose weight.’ You’ll know when you physically feel like, ‘Okay, I feel like I’m ready to kind of have that energy and can run around.'”
The six-pack is the result of the Modern Family alum’s 90-minute workouts and switch to a healthier eating plan, which primarily consists of lean protein, unlimited vegetables, and avoiding drinks like soda (as he explained to People).
Personally, I’m deeply motivated by the pursuit of an ambitious bucket list that extends beyond my acting career. For instance, I have a strong desire to conquer some towering rock faces in Yosemite, which means I need to get myself into peak physical condition for the challenge. Furthermore, one of my most significant life aspirations is to embark on the Pacific Crest Trail, a journey that takes me from the coasts of America, all the way up to Mexico and then back to Canada.
After the birth of her daughter Kingsley in September 2022, the former star of Twilight confronted a tough reality: “I don’t believe my body will ever fully return to its previous state,” she expressed on her Instagram post in January 2023. “I am learning to accept and be content with this change.
If she encounters difficulty, she has learned a crucial tactic that is just as vital as the exercise regimen she reaffirmed for herself after giving birth.
She shared with TopMob News that she goes to get her precious little girl. Regarding her approach, she said, “Looking into Kingsley’s eyes helps you feel gratitude instead of being overly critical,” explaining her method. “This is one tactic I use often because it’s difficult not to be self-critical, regardless of what you’re doing.
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2024-10-24 02:26