As a woman who has battled with self-love and body image issues just like Lizzo, I can truly empathize with her journey. It’s inspiring to see someone as successful and talented as she is, openly talking about her struggles and working hard towards self-improvement in all aspects of her life – physical, spiritual, mental, and emotional.
For Lizzo, ditching the vegan lifestyle makes her feel good as hell.
The artist known for “Cuz I Love You” has returned to including animal proteins in her meals following a realization of her affinity for Japanese cuisine, having adopted a vegan lifestyle in 2020 earlier.
In a TikTok video on October 10th, the 36-year-old expressed delight. ‘Japan has some of my beloved dishes,’ they said. Upon arrival, they were struck by the spotless environment and mouthwatering cuisine. They relished in fresh sushi and soft scrambled eggs. To their surprise, they felt fantastic the next day.
Furthermore, Lizzo, who’s openly shared her weight loss experiences on TikTok, emphasized that tuning in to her body has significantly enhanced her overall health.
Following examinations and investigations, I discovered that incorporating animal proteins into my diet boosted my energy levels, aided in weight loss, and significantly improved my mental clarity.
So, what’s on the menu these days? In the video, Lizzo showcased some of the new meat dishes she added to her diet, including egg white cups, a buffalo chicken lettuce wrap and grilled chicken.
As a lifestyle enthusiast, I’ve transitioned my diet to incorporate meat and other animal products, but let me make it clear that I haven’t abandoned the virtues of the vegan lifestyle. In fact, I still strongly advocate for its benefits, particularly the “raw vegan” approach, which emphasizes consuming whole, unprocessed plant-based foods.
She expressed her conviction that a vegan diet remains the most beneficial diet for health. Her aim is to eventually adopt a raw, alkaline vegan lifestyle. For now, this diet has assisted her in achieving her objectives and made her feel great within her body.
In a candid manner, Lizzo admitted that some individuals might feel displeased by her choice to resume eating meat. However, she opted for transparency and shared her experiences in her unique voice.
She noted that individuals choose veganism for various motivations, such as health, environmental concerns, compassion towards animals, or a combination thereof. Regardless of whether someone is vegan, vegetarian, pescatarian, white meat-only, or omnivorous, she made it clear that she won’t pass judgment. Each person should make the dietary choices that suit them best based on their current circumstances.
And, in true Lizzo fashion, she reminded her followers about what is most important in life.
“All that matters is that you’re happy,” she said. “If you’re happy, I’m happy.”
Read on to see more of Lizzo’s weight loss transformation.
In September 2024, Lizzo unveiled her weight loss journey on TikTok, first appearing in a black two-piece outfit and then transitioning to a gray bodysuit highlighting her slimmer physique.
As she captioned the clip, “Fine both ways.”
The artist has been sharing her weight-loss experience on TikTok by posting workout videos, such as one where she discusses finding the motivation to keep exercising.
The well-exercised celebrity shared that today she was using the Stairmaster at a more challenging level than usual. Noticing she might stop prematurely, she adjusted to a slower pace instead. She pointed out that often, when you feel like giving up, it’s actually because you’ve been exerting yourself excessively. Her advice: don’t quit, but rather be gentle with yourself and ease up a bit.
She confided that she indulged too much the day before, and she was feeling quite guilty about it. As she recounted the highs and lows of her experience, she emphasized, “I’m making an effort to remember that my body requires sustenance, and if my body is worthy of comfort, then my mind deserves comfort as well.
Contrary to some critic’s opinions, she is not taking Ozempic, a drug typically used for Type 1 Diabetes management that is also employed for weight reduction.
She remarked, “All of this fuss over a woman who’s still significantly heavy – it’s as if everyone has gone above and beyond to write about her. Where is this uproar coming from? Why are people so taken aback? Could it be that I look remarkably transformed, or have you been absent-minded in your observations?
She went on to say, “If you’ve been paying attention, you’ve noticed my consistent efforts each day, sweetheart. It’s not just about physical transformation, but also about the work I’ve been pouring into my spiritual, mental, and emotional well-being.
The Grammy winner stepped out for lunch at Nobu wearing a sheer black and white dress by Jean Paul Gaultier with a black bodysuit under. She topped the look with a leather trenchcoat draped on her shoulders, large silver hoop earrings and black sunglasses.
Admittedly, she has her ups and downs when it comes to her body.
In an interview with The New York Times in April 2024, she stated honestly that she doesn’t always love her body each day. She explained that the sentiment one has towards their body fluctuates daily, with some days bringing feelings of deep affection and other days not evoking a completely positive response.
Her fitness journey started when she declared in August 2024 that she would be taking a break for a year and prioritizing her tranquility.
2023 saw her being sued by some of her previous backup dancers for alleging that she had fostered an “unfriendly, abusive workspace” and made derogatory comments about their weights. However, she refuted these claims.
In her Instagram post, she expressed that dedication and commitment (hard work) often go hand in hand with having high expectations (high standards). She admitted that at times, she must make tough calls, but it’s never her goal to cause discomfort or give the impression that someone’s contribution isn’t essential to the team.
She shared that she’s familiar with the daily experience of being judged based on physical appearance, and emphasized that she would never evaluate or dismiss an employee due to their weight.
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2024-10-29 03:18