As a mental health advocate and fervent observer of Hollywood, I am deeply moved by the courage and resilience displayed by these remarkable individuals. Their stories are not just about fame or fortune; they are tales of survival, of overcoming adversity, and of finding hope in the darkest corners of their minds.
Lily Allen is working through a hard time.
The artist known for her hit song “Smile” posted a message discussing her journey concerning both her emotional and physical well-being, as well as her reflections on the intricate nature of her experiences with therapy.
On the December 16th episode of Miquita Oliver’s “Miss Me?” podcast, I, Lily, shared that while I strive for honesty in therapy, there are certain topics I tend to avoid discussing. It’s not out of intention, but rather a result of the challenges I’ve been facing over the past few months, which have also affected my eating habits.
She’s been battling issues with food for roughly three years, but it was only very recently that she shared this with her therapist.
Lily reminisced, “She asked, ‘Why didn’t you bring this up earlier?'” However, it wasn’t due to dishonesty on my part. Rather, it simply hadn’t stood out as a pressing matter that required immediate discussion.
Lily, the one who tied the knot with David Harbour in 2020, shared insights about how her relationship with food is closely linked to her psychological wellbeing.
She confided, “I’m not in a good state mentally,” and added, “I don’t feel like eating, yet I’m not actually hungry. My mind and body seem disconnected somehow, so the signals of hunger from my body aren’t reaching my brain.
The 39-year-old individual, who has two daughters, Ethel (age 13) and Marnie (age 10), with her former husband Sam Cooper, also pointed out that her Attention Deficit Hyperactivity Disorder (ADHD) might play a role.
She clarified, “I’m not intentionally ignoring food. Instead, I’ve been preoccupied with my thoughts and my body seems to be lagging slightly behind.
As someone who openly shares my mental health journey, I can attest to the profound transformation that occurred when I decided to part ways with substances like drugs and alcohol. To put it simply, my life has improved significantly since then, as the “Not Fair” singer also shared in her past.
She expressed on her podcast in April that she’s enjoying the advantages of abstaining from alcohol. She’s aware that resuming drinking could mean losing everything she has achieved – her current lifestyle, her beautiful home, her loving relationships with her children, her husband, and the financial stability she enjoys, as well as her creative pursuits.
As she put it, “Everything is good and I don’t think that would be the case if I wasn’t sober.”
Now, read on for more celebs who’ve been candid about their mental health struggles.
The actress who was part of the TV show “Full House” shared insights about her struggle with mental health, particularly dealing with depression.
She confided that it’s tough for her to discuss the matter, not even with her closest confidants, as she shared on her Candace Cameron Bure Podcast. For herself, she admitted that she believes she should be resilient enough to deal with it, but then it leaves her feeling vulnerable instead.
The Grammy-winning artist is quite transparent regarding her methods of conserving her vitality, like disregarding negative comments on social platforms, and simultaneously offering guidance to those who might benefit from it.
In my enthusiastic fandom, when folks inquire about my counsel on mental wellness, all I can offer is the advice of persistence – a steadfast commitment to oneself. I practiced this patience, refusing to rush myself. Instead, I lingered, giving things time to dissipate.
As people everywhere were doing their part by social distancing to curb the spread of the coronavirus, the artist behind “Firework” openly acknowledged that such circumstances can also bring about significant stress.
Occasionally, she finds it tough deciding which is harder to navigate: the virus or the surges of depression brought on by this changed lifestyle. On Twitter, she expressed this struggle. As for managing those waves, she mentioned, “There’s not much I can do but go places, and my car seems to be one of them. It provides a sense of safety.
The fashion model, partnering with Kenneth Cole for The Mental Health Coalition’s cause, shared her personal struggles with anxiety during an interview on “Good Morning America.
After her panic attacks began reoccurring, she “eventually managed to gather the necessary information about it.
Kendall shared that she has moments of feeling great and also experiences periods of intense anxiety, making her feelings inconsistent. She further explained this is why she’s keen on joining the movement. Her ultimate goal is to help others realize they are not isolated in their struggles.
The actor portraying Black Adam has been candid about his struggles with depression, emphasizing the challenges faced by many men when discussing their mental well-being.
“We all go thru the sludge/shit and depression never discriminates. Took me a long time to realize it but the key is to not be afraid to open up,” he wrote on Twitter. “Especially us dudes have a tendency to keep it in. You’re not alone.”
Prince Harry, often referred to as The Duke of Sussex, contributed significantly to reducing the taboo surrounding mental health discussions by candidly sharing his personal experiences with therapy during an interview with The Telegraph. In his own words, “Sharing my story has shown me that I’m not alone – I belong to a much larger group of people who have gone through similar experiences.
The “Empire” actress openly admits facing challenges with depression and has resorting to professional therapy as a means of coping, as she shared in an earlier interview with Variety: “I have a therapist I confide in, that’s how I manage it.
Taraji also established The Boris Lawrence Henson Foundation, an organization dedicated to combating the stigma surrounding mental health within the African-American community and increasing the number of black professionals in the field of therapy.
In my teenage years, grappling with intense anxiety and depression, I was teetering on the edge. But the compassionate aid and encouragement from my loved ones and a skilled therapist proved instrumental in my rescue. The courage it took for me to ask for help was the first crucial step. Remember, you’re infinitely valuable to this world in ways you might not realize yet.
For quite some time, the leading actress from “Frozen” has openly shared her methods of handling her mental health during public speeches and also in her posts on Instagram Stories.
She suggests discovering techniques tailored to your needs, as shared by Health magazine, which may encompass prescription medications, counterbalancing each negative thought with ten positive aspects of life, and ensuring you engage in regular physical activity.
Despite being a doting mother of four children, the cookbook author is candid about discussing postpartum depression, a common yet often unspoken issue faced by many new mothers.
In a letter published by Glamour in 2017, she expressed that speaking about it became progressively simpler each time. Her intention was to make others aware that it can affect anyone and she didn’t want those experiencing the same thing to feel ashamed or isolated.
During an interview with The Edit magazine, the model candidly discussed her struggle with depression and contemplating suicide as a teenager, describing a sense of darkness within herself during that period.
As I delved deeper into the world of relying on others for my happiness, I realized that I had placed too much trust in love and external sources. Consequently, I embarked on a journey to discover how to find contentment within myself. Now, having mastered this skill, I can revel in my own company and find joy, though it was a lengthy process for me.
Ariana Grande, known for her “Thank U, Next” song, humorously responded to a joke about who her therapist might be by saying, “This is hilarious! But seriously, therapy has saved my life numerous times.
She went on to say, “Don’t hesitate to seek help if you need it. You don’t need to endure continuous suffering and can cope with your trauma. I have a long road ahead, but acknowledging that healing is possible is a significant step forward.
The artist openly shares her experiences with addiction, recovery, mental health, among other personal topics, often incorporating these elements into her musical compositions.
As a lifestyle guide, I consistently emphasize to my followers that nurturing one’s mental health is a continuous voyage filled with both triumphs and challenges. Just as I often express on Instagram, “Let me remind everyone battling through tough times: this life is a marathon, not a sprint. There will be highs and lows, but remember, never give up.
Apart from portraying characters dealing with mental health, like her character Rue in the teen series “Euphoria,” she has also personally experienced and spoken about these issues in her own life as well.
2013 saw Zendaya penning about her struggle with anxiety following an incident on the Ellen show where her microphone malfunctioned. Now, she has discovered strategies to cope with these emotions, expressing, “Sometimes it’s necessary to pause and retreat so that stressors lose their grip.
The vocalist openly shared details about her mental health odyssey with WSJ Magazine, expressing, “At times, my peaks were extremely elevated, while my valleys could keep me sidelined for extended periods.
She admitted that she deals with mental health concerns. However, after finding the appropriate medication, her life underwent a remarkable transformation.
The Grammy-winning artist dedicated herself to promoting kindness and openly discussing mental health issues, even sharing her personal experiences.
She shared during the Global Changemakers Award at Children Mending Hearts’ Empathy Rocks fundraiser in 2018 that she had kept her mental health struggles hidden for a long time, both publicly and privately. However, she emphasized that she now feels strongly that hiding these issues only makes them worse, stating, “Secrets can make you ill.
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2024-12-17 19:18