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Ellen Pompeo has been put through the wringer.

For quite a while now, the leading actress from “Grey’s Anatomy” has pondered over her career in Hollywood. She pointed out that more focus than necessary has been given to her physical appearance throughout those years.

In an interview with People on February 26th, Ellen shared that she found herself extremely thin, which she deeply disliked and caused her distress. Additionally, the public’s reaction to her slim appearance was overwhelmingly negative.

In modern times, girls are often praised for being attractive and slim, but it’s fortunate that we’re discouraged from commenting on women’s physiques, despite common practice. However, I struggled greatly with anxiety and low self-worth due to the harsh criticism I received about my appearance.

As a die-hard admirer, let me rephrase that in a more personal and engaging manner: At the age of 55, I, who am blessed with three beautiful children – Stella (17), Sienna (11), and Eli (8) – alongside my beloved husband Chris Ivery, have had enough of tabloids spreading malicious comments about my weight. These cruel words have cast a shadow over my enthusiasm for public appearances, making them something I dread rather than enjoy.

Ellen reflected on feeling extremely nervous at red carpet events, especially with the criticisms about her weight and appearance. She expressed hope that times have improved, as it seemed significantly harsher twenty years ago.

The actress, who portrayed Meredith Grey throughout the entire 21-season run of ‘Grey’s Anatomy’ since its premiere in 2005, also mentioned that she has developed a remarkable degree of resilience after spending so many years in the entertainment industry.

She suggested, “Am I more like a regular, hardworking person, rather than the ‘cool’ or ‘popular’ ones?” she queried. “When I appear on a TV show, I’m not the one attracting all the attention. I’m more of a behind-the-scenes worker, and I believe that’s been beneficial for me.

Ellen is currently embarking on a fresh phase of her acting journey, marking her first significant role since she debuted on Shonda Rhimes’ popular show 20 years ago. In an upcoming Hulu series titled “Good American Family”, she will portray the mother of character Natalia Grace.

Moreover, Ellen has consistently expressed her ambition to explore new ventures as her professional journey unfolds further.

On The Drew Barrymore Show in 2022, she remarked, “I need to shake things up a bit,” expressing that at the age of 53, her mind is as unpredictable as scrambled eggs. She finds it necessary to engage in novel activities because one can’t solve The New York Times crossword puzzle every day without variation.

Ellen explained, “I’m referring to 19 years, which is longer than the typical period children stay at home. Usually, parents allow their children to leave for college when they turn 18. So, in a way, it feels like I’m leaving for college myself.

Keep reading for more stars talking about body positivity…

In my perspective, it seems we’ve lost sight of what a typical physique entails. There are individuals out there who are grappling with their own bodies, including myself, and it’s important to acknowledge that this journey may not be easy. I’m aware of the changes in my body – the weight gain, the shift in shape – but I also see, with the same eyes, the beauty of my little boy and my girl. They fill me with joy, and I am content with who I am.

In February 20201, the actor known as the “Wolf of Wall Street” responded to paparazzi who had published photographs of him surfing online. He wrote that he didn’t recall taking off his shirt in a pool until he was in his mid-30s, not even around family and friends. He added that his self-confidence issues, which were worsened by years of criticism about his body from the media, might have led to him feeling uncomfortable earlier if such situations had arisen sooner. He expressed that it’s cool that the media tries to manipulate him by stalking him while surfing and printing photos like this, but it no longer bothers him as much. At 37 years old, he finally feels proud and content with himself.

In August 2021, he unveiled a tattoo that said “Body Love,” which was a playful imitation of the logo from the watersports clothing brand, Body Glove.

2018 found me penning a heartfelt post on Instagram, as the singer I am: stretch marks, extra pounds – these imperfections, they’re mine; cellulite, too, adorning my frame. Yet, amidst it all, I continue to cherish myself.

Later on, TopMob News reported that Lovato admitted, “On Instagram, I found myself comparing myself to other models. I realized it was important to let my followers and anyone viewing my account know that what you see isn’t always the truth. So, I chose to accept my imperfections – which I prefer not to label as flaws, but rather a part of who I am – and share with the world that I may be flawed, but it’s these imperfections that make me beautiful.

In December 2020, she posted on Instagram photos showing her stretch marks outlined with glitter.

Looks like even I need a professional makeover team, just like Cindy Crawford!

Growing up, I never recall any female figure in my life expressing love for their own bodies, be it my mother, elder sister, or best friend. No woman I knew ever expressed pride in her body. That’s why I always tell my daughter Mia that I am proud of her body, as it is important to instill a positive self-image from an early age.

Just a thought for those who might need it, but feel free to put on that bikini if you wish! It doesn’t matter what size you are.

Often, people inquire about my self-assurance, wondering ‘Where does that confidence originate?’ My response is simple – from within myself. At one point, I chose to embrace my beauty, and since then, I’ve lived my life as if I were a radiant woman. This involves wearing colors that appeal to me, using makeup that makes me feel attractive, and it truly boosts my self-esteem. The world’s perception of me doesn’t factor into this. What truly matters is how you see yourself. Your body should be regarded as your sanctuary, your dwelling place, and it’s essential to adorn it accordingly.

As a passionate admirer, allow me to express that over the course of time, I’ve been vocal about not caring an ounce about other people’s opinions regarding my physical form. I’ve graced red carpets in haute couture, size 14 and all, and I’ve performed intimate scenes just days after surgeries, baring the scars that tell my unique story. I’ve come to terms with the fact that my body is a dynamic entity, not a static one – it ebbs and flows, much like the tides. What expands today may contract tomorrow, and vice versa. Regardless of my current size, I wear my pride just as brightly because I am immensely proud of what this body has endured, experienced, and symbolized.

Regardless of appearances, we all have a tendency to be overly self-critical, including scrutinizing our reflection. I’ve encountered articles or comments that focus on my weight and the perceived need to conform to thin ideals. Maintaining my weight is challenging for me, particularly during stressful times and as I grow older….I strive to practice kindness towards myself, and although it may seem a bit absurd, I try to treat myself with the same tender care I’d offer my own daughter. This self-compassion truly makes a difference.

To young women, and everyone else, I’d encourage you not to stress too much about your weight. So many people, especially young girls, focus on this aspect, but there are far more important things to consider. For both young men and women, what sets you apart or makes you unique is where your true strength lies. Society often pressures us to conform to a certain standard, but it’s the individuals who stand out that truly capture attention. I used to dislike my nose, but now I’ve come to accept it – it’s all part of who I am.

In a nutshell, when I was given the role of Annalise Keating, I remarked, “She’s attractive, she’s enigmatic, you know?” Typically, I play women who need to gain weight and wear aprons. So I thought, “Oh dear, I need to lose weight, I need to learn how to walk like Kerry Washington in heels, I need to get rid of my belly.” Then I questioned myself, “Why do I have to go through all that?” I firmly believe that the greatest privilege is being oneself, and I’ve only recently accepted that at 51. I think my strongest asset is that every Thursday night at ten o’clock, you come into my world. I’m not going to invade yours. You enter my world and you sit with me, just as I am, in terms of size, complexion, age, and you sit, and you share the experience.

When others comment on my appearance and label me ‘brave,’ I feel the need to correct them, saying, ‘I’m not.’ I’m just comfortable with myself. I’m simply who I am, and I find myself attractive. If you were to see Anne Hathaway in a bikini on a billboard, you wouldn’t consider her brave. I believe there’s an unfair bias when it comes to women’s bodies…I dislike it when people are taken aback by my self-confidence. I also don’t appreciate it when they’re surprised that I’m expressing myself in this way.

2016 saw the star respond on social media following allegations that she served as a “thinspiration model” for young and impressionable teens.

Did you find this amusing? I’ll write another post to share knowledge with you too, by the way! #Youreallywanttobenext”

Later she added: “Now…take a moment to gaze at your stunning body in the mirror and embrace its beauty. #Thickgirlswinning #Skinnygirlswinning #Weallwinning.

In 2016, Zendaya criticized a magazine for altering her image, sharing on Instagram, “Such instances fuel women’s insecurities, contributing to the unrealistic standards of beauty we face. As someone who advocates for genuine self-love, I decided to publish the authentic photo (on the right) and I feel great about it.

In a recent interview with New You, the star expressed her thoughts on excessive photoshopping: “I don’t believe in ugliness. It’s not a word I use often. If perfection exists, it’s about being true to yourself. No one can be another person completely; everyone has unique fingerprints and DNA. You are 120% you, inside and out. I want those who admire me to understand that I face the same challenges. I strive to be confident in my identity.

Ignore that – I am who I am, and I should feel at ease with my appearance. Should I always be yearning to please others by constantly dieting? That’s simply foolish.

I take great pride in being a complete woman, who is strong, powerful, and beautiful all at once. There’s nothing wrong with embracing these qualities, and it’s crucial to focus on the good. Dwelling on the negative can be disheartening, but I don’t have time for that. I’ve got important goals to achieve, like winning Grand Slams, and I aim to inspire others. That’s my purpose here.

Instead of having a scale at home, I prefer not to measure my weight due to the presence of my two young daughters. Constantly weighing myself doesn’t seem like an appropriate message to convey to them….When it comes to life, I believe in acceptance. It’s easy to focus on flaws when looking in the mirror, but I choose to appreciate myself instead. I am healthy and blessed, which is what truly matters. Perfection isn’t my goal; I am content with how things are.

Pregnancy gave me new insights about my body; it made me realize that its purpose isn’t just to look great in a swimsuit. Instead, I found joy in understanding that I can carry a child, and I was proud of the weight gain because everything was going well. Ever since then, I’ve embraced this empowering perspective towards my body.

At what point did striving for thinness overshadow the importance of good health? Recalling my first visit to a naturopath, I shared my worries about food and my fixation on dieting. When she asked me, ‘What else could you focus on if you weren’t always preoccupied with your diet?’ it resonated deeply. Memories of the hobbies I used to cherish flooded back. Somewhere along the line, my relentless pursuit of thinness took over, leaving no space for other thoughts….I no longer subscribe to the notion that a thinner, happier version of myself exists beyond all this exhausting work. Our body shape is largely determined by genetics, and while nourishing food and regular exercise contribute to overall health, they don’t guarantee weight loss.

Overhearing that my physique is being discussed, I feel compelled to share: I take great pride in my body, and I encourage you all to feel the same way about yours. Regardless of who we are or what we do, we don’t need to modify ourselves for anyone or anything to achieve success. Instead, embrace your authentic self without reservation. That’s the essence of true champions.

Previously, during any photo shoot where I only wore a t-shirt or similar, I would restrict my food intake for weeks beforehand, scrutinize every image afterwards, and typically remove the picture. However, yesterday, I chose to defy that pattern, embrace my body, and cease trying to alter features like my chest, hips, and curves – traits lovingly bestowed upon me by my parents. Some might perceive this as self-indulgent or boastful, but if you understood the amount of bravery it required to do this and the body issues I faced as a child, you wouldn’t think that way.

Gazing at my reflection without clothes, I say, ‘Alright, not-so-perfect rear end, you may not become more defined or rounded, but that’s alright because I’ve got shapewear for you.’ Your words carry such strength. Each day, if you remind yourself ‘I appreciate you,’ if you offer a small token of validation, it will transform your self-perception.

2025-02-26 20:47

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