Jillian Michaels Exposes Diet Industry Lies: The Simple Truth to Healthy Eating Revealed!

In the unique interview with TopMob News’ Francesca Amiker, the health and wellness expert made it clear that people should not strive to find a specific diet that suits them perfectly. Instead, he suggested a more relaxed approach: Rather than focusing on intricate details like counting macros or labeling oneself as vegan, keto, carnivore, or avoiding certain foods like beans, most of these restrictions are unnecessary and even misleading.