Chrissy Teigen Reveals the Struggles of Finally Quitting Smoking

Chrissy Teigen is adopting new health habits.

39-year-old woman has disclosed that she’s cutting off her long-term association with smoking permanently.

At the Vanity Fair Oscars 2025 after party, Chrissy shared with Access Hollywood that she was vigorously munching on Nicotine gum. This conversation followed John Legend’s playful comment about champagne being his indulgence. Chrissy emphasized, “Avoid smoking! It’s harmful and if you can, quit right now. I’ve had a long history of starting and quitting smoking, but this is it – I’m done for good.

Chrissy is a mother to Luna (8), Miles (6), Esti (2), and Wren (20 months). She was also associated with the singer of “All of Me.” Afterward, she expressed that while she feels proud for having quit something, she’s currently feeling quite anxious.

Chrissy Teigen’s founder of “Cravings” hasn’t just recently shared her dedication to a healthier lifestyle for the first time. Previously, she had also recorded her experience of giving up alcohol in 2021. During that period, she pondered on how going to certain events or luxurious trips without alcohol was an entirely new experience compared to when she was drinking.

She shared on Instagram in August that attending the gala in Italy while sober was an unusual experience for her, as she typically would have been intoxicated. Adding to this surreal feeling were the numerous young, attractive models and club-goers, along with frequent glimpses of her younger self. It was quite a wild night, she continued, admitting she couldn’t help but ramble. Despite that, they had an amazing time. She was grateful for not making any regrettable decisions and being able to recall every moment vividly!

In July 2022, Chrissy achieved an impressive run without alcohol and commemorated a year of sobriety. During this time, she was vacationing with her family, and took a moment to ponder the ways her choice to abstain from alcohol has impacted her life.

Sometimes I long for the sensation of being light-hearted and carefree, but honestly, it stopped providing that enjoyable feeling in the end. Back then, I used to drink to escape my excessive anxiety, which eventually diminished when I surprisingly stopped drinking. Now, I’m genuinely feeling great.

Keep reading to see other celebrities who’ve been open about their sobriety….

In 2022, the actor who played Spider-Man in “No Way Home” decided to quit drinking alcohol after acknowledging he felt controlled by it. He admitted on the “On Purpose with Jay Shetty” podcast that he was indeed addicted to alcohol and didn’t shy away from admitting this. According to him, anyone who drinks a beer every day might have an issue with alcohol dependency.

Then comes a point where you might find yourself thinking, “Oh, I wish I hadn’t had that extra drink last night,” the actor went on. The following morning, you may find yourself dealing with a severe headache.

After adopting the new lifestyle, Holland found that he was sleeping more soundly and managing issues more effectively.

He confided, “Issues that used to stress me out on set, I could handle more calmly now.” He went on to say, “My mental focus improved significantly. I felt more robust in terms of both my physical and mental well-being.

In simpler terms, the main character from “The Hunt for Red October” rarely discusses his long-standing struggle with sobriety, a battle he started approximately four decades ago.

He mentioned that the topic doesn’t come up frequently, but he talks about it sporadically when it seems appropriate. He has been sober for 39 years now, achieving sobriety on February 23, 1985.

After relocating from New York City to Los Angeles in 1983, Alec described his subsequent years as a struggle with a daily white-hot issue. He admitted that he used cocaine so excessively for two years that it seemed like he had lines from here to Saturn. In simpler terms, he brought the drug home often and during that time, cocaine was as common as coffee, with many people using it throughout the day.

And after quitting the drug, he soon turned to alcohol—only to also quit that dependency.

Today, he relies on the city around him.

You know, New York City is like a never-ending mystery to me. Every time I stroll through its streets, I uncover something new – hidden details in buildings that I’ve walked past countless times before. Just the other day, I found myself gazing at a familiar structure, and suddenly, I noticed those intricate doors for the first time. It’s moments like these that make me cherish my lunches and coffee dates with friends.

Back in April 2024, the actress from The Princess Diaries announced that she has been sober for over five years. In her own words to the New York Times, she considered this achievement as a significant milestone for her.

As a lifestyle expert, I often find myself in situations where I need to make tough decisions. In this case, when I realized that something wasn’t aligning with my personal preferences or values, I acknowledged the truth within me and said, “It simply isn’t for me.” It was an intense realization, but arguing against it felt as futile as debating an allergy. So, I chose to stop fighting it, just like you wouldn’t argue with a food allergy that could potentially harm you. Embracing this truth allowed me to move forward with clarity and confidence.

In my own words, I can confidently say that the decision I made has significantly improved my life. It’s been a game-changer for me and I wholeheartedly recommend it. For me, dwelling on past issues was like feeding a flame that only intensified discomfort. Instead, I prefer to move forward, focusing on growth and happiness.

During her 2018 Woman of the Year acceptance speech at the Peggy Albrecht Friendly House, a home offering recovery for women battling substance and alcohol addiction, Moore discussed the self-destructive journey that almost halted her professional progression.

The celebrity mentioned that there are pivotal moments in life which mold us into who we become and where we head. During my early career, I found myself on a self-destructive path, despite any achievements I made. I always felt I wasn’t good enough, and this self-destructive behavior rapidly led me to a critical juncture. At the time, it was unclear what caused it, but looking back, it seems like divine intervention may have been at play.

In 2012, Moore expressed gratitude towards two individuals whom she barely knew, as they presented her with a challenging proposition to change her life’s direction. She humorously stated, “Unless I was deceased, I had to show up,” emphasizing that this encounter gave her an opportunity to alter the trajectory of her life and prevent it from self-destructing.

Moore pointed out that others seemed to know more about him than he did about himself. He expressed his deep gratitude for this insight as it was through their perception and belief in him that he stands where he is today.

In 2022, Cyrus revealed that she has been recovering from her Xanax addiction since 2020. She explained to Rolling Stone magazine, “It provided a structure I desperately needed at a time when I was yearning for structure, as I didn’t want to be aimlessly wandering and overthinking.” She added, “It gave me a sense of hope.

The singer commented, “When I realized there was a momentary respite where you could quieten your troubles and dull your sorrow, that was when it ended.

She mentioned that her friends at one point seemed to tacitly approve of her drug use, and it gradually turned into a deep, seemingly endless abyss for her. However, during the pandemic, Cyrus admitted she encountered difficulties and felt emotionally detached. “I kept falling asleep,” she reminisced, “unable to stay awake or keep my eyes open because I had gone so far down.

She eventually sought help and noted that “it took some time to get on my own two feet.”

16 years had passed since the former star of Parenthood had been abstaining from alcohol, until 2020 when, following a motorcycle mishap, they resorted to using Vicodin, marking a relapse in their sobriety.

Over the past two months or so, it’s been unclear… I’ve been using them all day long, he mentioned on his Armchair Expert podcast. And since I have a prescription, I can take them at certain doses, but I also increase their effectiveness with additional usage.

He went on, expressing his dislike for the situation, “I’ve been deceiving others, and I realize I need to stop. However, my ability to withstand more is increasing rapidly, and now I find myself consuming around eight 30mg tablets daily. I understand this quantity will lead to a severe withdrawal, which scares me. Additionally, I’m feeling increasingly isolated and burdened by this enormous secret.

Back in 2018, the actress who played Halloween opened up about her decade-long struggle with opiate addiction that started in the late ’80s following a minor cosmetic surgery to address her family’s genetic puffiness around the eyes. This led to a prescription that significantly altered her life. In an interview with People, she revealed, “For ten years, I was stealing and deceiving, all while keeping it a secret from everyone.” “No one was aware,” she added.

In the summer of 1998, when Curtis’s sister visited and brought painkillers prescribed for a rib injury, Curtis admitted that this was her lowest point. As she told the publication, tears welling up in her eyes, “I knew she had them hidden in our guest room closet.” Essentially, I took all of her opiates before she left. I knew she would notice they were missing when packing to go home. So, I wrote her a note and left it on her suitcase. When she returned home that day, she hugged me and expressed her love and concern for my well-being, acknowledging that she didn’t want to watch me take my own life.

On February 3, 1999, she participated in her initial gathering, coincidentally the same day she disclosed her struggle to her filmmaker spouse, Christopher Guest. “He couldn’t believe he hadn’t noticed before,” Curtis stated, further mentioning that she has remained sober since then.

In 2021, Barrymore, who has previously dealt with alcohol and drug addiction, announced a significant achievement in her recovery journey. During an interview on CBS Mornings, she revealed, “I’d like to share something I haven’t said in a while: It’s been two and a half years since my last drink of alcohol.” She further explained, “I came to the realization that it was not beneficial for me in my life.

She remarked, “It’s quite amusing. When we expose our selves, our secrets, and what we’ve labored over, it feels both freeing and exposed in the same moment.

Later on, Barrymore clarified to the Los Angeles Times that she avoids using the term “sober” as she doesn’t wish to be perceived as a flawless Puritan or someone who is considered perfect.

In the year 2023, she expressed, “For a long time, I was telling myself, ‘I can conquer this, I’ll find a solution,’ but then it dawned on me: ‘I never truly mastered this, and I probably never will.’

Back in the early 2000s, I, an ardent fan, found myself deeply concerned as my beloved “A Star Is Born” actor grappled with a cocaine addiction. Fortunately, during those tough times, a close friend by the name of Will Arnett bravely intervened and had a heart-to-heart talk with him about his troubling behavior.

During his 2022 interview on the Smartless podcast, Cooper shared that moment was when he first became aware of his struggle with substance abuse, an experience he would never forget.

Attributing his sobriety to Arnett, Cooper remarked, “He dared to have an honest talk with me which led me to choose the path of altering my lifestyle.

The main character from Fight Club battled alcohol addiction for quite some time, but eventually, he managed to get sober, all thanks to the help provided by Cooper. This is what he shared at the 2020 National Board of Review Annual Awards when Cooper handed him an award. “Every day has been happier since then,” he added.

In September 2023, the former star of Cruel Intentions posted on Instagram that it had been the longest period since adolescence when he hadn’t had any form of nicotine or cannabis in his body (along with other substances).

In my own words, I’m deeply grateful for the liberation that comes from overcoming addiction and shedding reliance on substances. Experiencing sobriety, lucidity, and a profound sense of spiritual connection truly resonates with me. It’s an exceptional feeling.

In 2018, during her tour, the singer proudly marked six years without alcohol. However, later in the year, she shocked her followers with the release of the honest track “Sober,” revealing that she had experienced a relapse.

In a more natural and easier-to-understand way: “Mama, I’m really sorry, but I can’t stay sober right now. Daddy, please forgive me for the alcohol spilled on the floor. To those who have always stood by me, I’m truly sorry – we’ve been through this before, and unfortunately, I’m not in control of my sobriety at the moment.” She sung these words.

A month later, Lovato was hospitalized for a near-fatal overdose.

Two weeks ago, she posted on Instagram, “I’ve always been open about my battle with addiction.” She went on to explain that she’s realized this disease doesn’t simply vanish or weaken over time; it’s an ongoing struggle that she’s still working hard to conquer. For now, she needs space and support to concentrate on her sobriety and healing process. The affection you’ve all shown will always be treasured, and she eagerly anticipates the day when she can declare victory over this challenge. Until then, she remains determined to keep fighting.

2018 saw her reflecting on her struggles with sexual and alcohol dependencies. “My addictions can shift,” she explained, “When I was younger, I believe there was a type of sex addiction within me, yes, that I thought every issue could be resolved through sex.” She further divulged about the moment she became aware of her escalating drinking issue.

She recalled hitting a low point when she was alone at home, drinking from two bottles of wine and contemplating opening a third, she admitted. But then, she paused and reflected, ‘Wait a minute. Here you are, alone in the house, on your third bottle of wine? Perhaps there’s an issue here that needs addressing.’

I find myself able to quit habits suddenly and completely, much like quitting cold turkey. It’s just my nature, I tend to get deeply involved in things. However, this can sometimes lead me down a path of obsession. As I was saying, it’s not about the action itself but rather the reasons behind it. If you find yourself indulging frequently, it’s important to question why that is. After all, understanding your behavior and motivations can help guide your actions in a more balanced way.

One of the Backstreet Boys band members experimented with drugs for the first time prior to recording the music video for “The Call” in 2000. In a later interview with Good Morning America, he admitted that he was extremely energetic during filming. He achieved sobriety in 2021 and experienced numerous positive changes within a year, including shedding 32 pounds over seven months by eliminating alcohol and fast food from his diet.

In a conversation with Today in September 2022, he stated that alcohol consumption led to an increase in his weight. Additionally, he noted that it had a negative impact on his emotional well-being as well.

As a passionate admirer, I feel compelled to share this heartfelt message from Bow Wow, formerly known as Shad Moss. After the tragic demise of Mac Miller, he took to Twitter to caution his followers about the perils of drug abuse:

“To the young ones, quit with these foolish drugs,” he started his tweet thread. “I’m going to confess something. When me and Omarion worked on the FACE OFF album, I was high on lean every day! When you saw me on BET arguing with Torae, I was high on lean. My attitude changed everything. My fans turned against me, even my family did. I never promoted lean in my songs. During the UCP tour with Chris Brown, I was sipping 4s at least 7 times a day. I was addicted until our show in Cincinnati… When I came off stage and passed out, I woke up in the hospital, suffering from withdrawals.”

He continued, “I’ve never felt pain like that before. It was summer, but I was walking around with three hoodies on because I was so cold. I missed the Chicago show of that tour and the Baltimore show because I was high and sick! That’s not cool, and I was doing it to be cool! Quit that stuff! Be a good son or daughter. Be the best version of yourself. I’m going to start being more vocal. We need to save the youth from an early demise. Parents, watch your kids. Talk to them. We want you all to live, man. I almost died because of syrup.”

He concluded his message with a plea for his followers: “To this day, my stomach will never be the same, and it hasn’t been. DRUG FREE IS THE WAY TO BE SMART AND STRONG. Wise up, tighten up out here. We can’t afford to lose any more of you. Not one! I love all of you. The young artists, all the kids around the world… Don’t follow a trend. Break the cycle. PEACE.

2018 was a year of raw truth-telling for me, as I released both my fourth album, “No Shame,” and the memoir, “My Thoughts Exactly.” In these works, I pulled no punches when it came to discussing the darkest periods of my addiction struggles. As I’ve shared, I found myself in a vicious cycle of cocaine abuse and excessive drinking, often reaching levels that left me feeling parasitically drunk.

This downward spiral led to some embarrassing moments, like the time I unintentionally headbutted Orlando Bloom at Kate Hudson’s Halloween party during a moment of unconsciousness. Fortunately, Gwyneth Paltrow and Chris Martin stepped in to stage an intervention after this incident. It was a wake-up call that ultimately set me on the path to recovery.

In conversation with The Guardian, she admitted, “I felt nothing could touch or fulfill me. One morning during those difficult times, I contemplated, ‘Perhaps heroin might be the solution since nothing else appears effective.’

Throughout the 1980s, the actor known for The Parent Trap struggled with a cocaine addiction that eventually led him to rehab in 1990. He elaborated on this experience during an interview on Today, stating that he grew up in the 60’s and 70’s when there was a significantly more lenient attitude towards drug use.

During the ’80s, he frequently used cocaine and found himself in a vicious cycle of pleading with God to help him quit, only to resume use later due to a lack of seriousness about his predicament.

He shared his story about a powerful moment he referred to as a ‘white light experience,’ where he envisioned himself in either a state of death or losing everything of significance to him. Overwhelmed, he needed to sit down with his then-fiancée, Meg Ryan, and clarify the situation. After this realization, he sought help and ended his relationship with cocaine.

Following an occurrence in Newport Beach, where Olympic swimmer Ryan Lochte attempted to break down his hotel room door, Lochte chose to seek treatment in 2018. As reported by TopMob News, his representative stated, “Ryan has been struggling with alcohol addiction for a long time and unfortunately, it has led to a harmful cycle for him. He has realized that he requires professional help to overcome this issue and will be seeking immediate assistance.

Ryan understands that defeating this illness is crucial for him to prevent future mistakes, to become the finest husband and father possible, and if he aspires to reclaim his position as a top athlete at the 2020 Olympics in Tokyo.

Despite understanding that it’s generally advised against, getting sober for someone else isn’t typically recommended, but the former star of “Parenthood” found himself doing just that, largely due to his connection with now-spouse Melanie Lynskey.

He shared, during his interview on The Drew Barrymore Show in March 2023, that at some point he realized her greatness and believed she would be perfect for someone deserving. However, he didn’t feel like he was the right person for her because he felt a bit too unstable or unsuitable.

However, as Ritter noted to TopMob News, he now sees that sobriety is ultimately a personal choice.

He recollected that during the early stages of their relationship, he found it simpler to claim he was acting for her because, at that point in time, he didn’t have a high opinion of his own self-worth. Instead, he prioritized not causing pain to her over enduring any harm himself. Consequently, it seemed more natural for him to assert, ‘I’m doing this for her.’ However, now, he is doing it for his own sake.

For approximately a decade now, the nation’s famous singer has remained sober, but achieving this milestone wasn’t easy. His struggle with alcohol and prescription pain pills started shortly after he graduated from high school and persisted even as his career flourished. He admitted to carrying a black leather laptop bag containing bottles of Jagermeister or vodka wherever he went, always keeping it within easy reach. During the day, he would frequently take breaks every hour and a half to two hours for a couple of strong drinks from the bottle. Every three to four hours, he would also consume one or two pills.

He acknowledged that it didn’t hinder his achievement in any way. “I wasn’t floundering or struggling,” he said. “I was operating at full capacity — I produced more music back then than I do currently. That was the unsettling aspect.

Towards the end of 2011, he was admitted to the hospital due to pancreatitis, and doctors warned him that if he continued drinking, he might not live to see his next birthday. Instead of taking immediate action, he attempted to moderate his habits himself, such as saying, “Okay, I’ll only take two pills today. I’ll drink only this much from my bottle and mark the bottle.” However, it worked for a few days before someone organized another party.

In the end, he realized he needed assistance, admitting himself into rehab on December 18, 2011. As he put it, “I reached a point where I understood that this was something beyond what I could handle alone.” It enraged and humiliated him. Despite being a person of great determination, this was the one aspect of his life that he couldn’t seem to master.

2025-03-04 21:19

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