Gwyneth Paltrow Gets Real About Disliking Being On Social Media As A Famous Person: ‘I’m Like An Old Lady’

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In a straightforward and conversational manner: It’s undeniable that actress Gwyneth Paltrow is open and honest. Known for her candor, she has shared personal stories ranging from taking refuge in her parents’ home after winning an Oscar at 26, cohabiting with ex Chris Martin following their split, and the challenges of being an empty-nester. Now, the Marvel actress continues to be candid about her views on social media, describing herself as “an old lady” in this digital age.

What Did Gwyneth Paltrow Say About Disliking Being On Social Media?

Although it’s theoretically possible for someone to achieve fame today without relying heavily on social media, it’s quite uncommon. In reality, both ordinary people and celebrities frequently utilize social media platforms. However, the pressure to disclose every facet of one’s life undeniably increases as one becomes more recognized.

In a captivating conversation on The Goop Podcast featuring Kerry Washington, I found myself opening up about my thoughts on social media. I confessed that, as I’ve grown older, some of my reservations might stem from this very aspect.

There seems to be an aspect that reminds me of a child from before the Internet era. Sometimes I find myself questioning the need to share everything on social media platforms, especially after meeting with our video team. Honestly, I often feel like saying to you, ‘Chase, I’d rather not have a presence on Instagram!’ Don’t you agree?

Wow, Gwyneth! It’s not that I crave being on Instagram, but it seems like everyone is doing it these days. Of course, I don’t have to reveal every single thing I do throughout the day, so I can relax and scroll through posts from other users instead. When people see you on social media, they naturally expect some updates. So, sharing things is part of the game!

As a passionate cinephile, I can’t help but notice the weighty burden some stars shoulder when they open their lives to the public eye through social media. The pressure is so immense that many have found it necessary to take temporary hiatuses from these platforms. Just recently, Monica Barbaro, the talented actress who starred in ‘A Complete Unknown’ and was even nominated for an Oscar, confessed that she has erased her social media accounts multiple times – including while filming that very movie and again as positive feedback poured in.

Many well-known personalities have been advocating a break from social media for quite some time now. Selena Gomez, star of “Only Murders in the Building”, even referred to this digital cleanse as “the most fulfilling present”. This could be because, as Erin Napier, host of “Home Town”, pointed out, comments on social media can sometimes be extremely harsh. Although such criticism might negatively impact one’s mental well-being, the potential benefits often surpass some of the drawbacks for Paltrow, explaining why she persists in using it. She further stated:

In terms of mental health, as well as other heavily stigmatized topics, social media serves as a powerful tool for reducing stigma. Essentially, it’s a means of transforming cultural norms, and in today’s world, this transformation is being driven by social media. Despite feeling like an old-timer trying to adapt to the digital age, I am learning to embrace it.

Moreover, fortunately, she has grown accustomed to it and regularly shares it with her followers.

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2025-05-29 20:10