How Rugby’s Ilona Maher Became a Body Positivity Queen at the Olympics

As I delve into the lives of these extraordinary athletes, I am deeply moved by their indomitable spirit and resilience. Each one has overcome challenges unique to them, yet they stand tall and unyielding, ready to conquer new heights.


Ilona Maher is dominating her field.

Not only does the 27-year-old excel on the rugby field (as demonstrated by her Olympic bronze medal), but she’s also a social media sensation. In fact, her 1.8 million TikTok followers adore her! During this year’s Paris Games, Maher has captured hearts with videos ranging from “Olympic Fit Check” to humorous takes on the cardboard beds and her newfound love for handball, affectionately referring to it as the “Olympic Villa,” reminiscent of Love Island.

Beyond excelling in her sport, Maher is also an advocate for acknowledging and appreciating all physiques. In a video posted on July 26, ahead of the Opening Ceremony, she emphasized the diversity of body types represented at the Olympics. “Regardless of their size or shape,” she said, “all body types are valuable and capable, from the smallest gymnast to the tallest volleyball player, from a rugby player to a shot-putter to a sprinter. All body types have the potential to achieve greatness, so recognize yourself in these athletes and believe that you too can excel.”

The athlete expressed her aspiration to keep challenging outdated perceptions and inspire others by saying, “I believe there has long been a misconception; people think that if you’re an athlete, especially in sports, you can’t be feminine. However, I strive to prove that I can embody strength and play this demanding, intense sport without sacrificing my femininity.”

She’s often been perceived as masculine by others, something she didn’t comprehend earlier. However, now she realizes there’s a reason for it: “Wow, there’s a purpose to this!” she exclaims. With her ability to push away, defend, and tackle with all her might, she encourages other women to simply start working out. Lift weights, she says, and discover what your body is capable of. Achieve the strength to do a pull-up. Feel the power surge through you: “Wow, I’m so strong! I can do this!” She believes that embracing her physicality in this way has given her a fresh perspective on her own body. To discover more inspiring stories about athletes on Team USA, keep reading.

Noah Lyles is in the running to be declared the fastest man in the world.

In 2023, the athlete who could potentially win the world title in the 100 meters, 200 meters, and 4×100 meter relay (a unique achievement known as the sprint treble) is aiming to conquer all three events at the Paris championship. This comes after a surprising third-place finish in the 100 meters at the Tokyo competition.

Simone Biles, who won the gold medal for gymnastics all-around at the 2016 Olympics, holds the record for the most decorations in the sport’s history. However, due to a condition known as “the twisties,” she had to withdraw from many events during the 2021 Tokyo Games. Now, she has more to achieve in Paris.

Representing Team USA alongside Biles are Suni Lee, Jordan Chiles, Jade Carey and Hezly Rivera.

As a die-hard fanatic, I can’t help but gush about Alyssa Naeher, the phenomenal goalie for the women’s national soccer team. With an astounding two World Cup titles and a plethora of jaw-dropping statistics under her belt, she’s undeniably one of the best in the game. Yet, there’s a conspicuous void on her resume that she yearns to fill – a golden trophy from Paris. After our valiant bronze win at Tokyo, her dreams are set on nothing less than gold once again!

As a lifestyle expert, I’d rephrase it like this:

Katie Ledecky, the accomplished swimmer, boasts an impressive collection of ten Olympic medals, with seven being golden ones. In recognition of her outstanding achievements, she was bestowed with the Presidential Medal of Freedom last May. As she embarks on her fourth Games, there’s a possibility that she could make history by becoming the first female swimmer to win gold four times consecutively in the 800 meters, should she excel yet again.

In the Olympic soccer tournament, only male teams with a maximum of 23 players (plus three exceptions for older players) are allowed, so veteran defender Walker Zimmerman believed that his dream of playing on this stage had come to an end when the U.S. men’s team did not qualify in 2016.

Later, as events unfolded this year, he expressed to the LA Times, “Simply having the chance is astounding.”

In a conversation with NBC Sports, reflecting on the Trials in 2021, if someone had asked me then whether I regretted my decision to come out as trans and nonbinary, I would have answered affirmatively. However, looking back now, I am grateful for that journey and the lessons it has taught me.

However, Hiltz persisted undeterred – neither in pursuing truth nor excellence in their sport. In 2023, they triumphantly secured both U.S. indoor and outdoor 1500m titles. They repeated this achievement indoors the following year, and on June 30, 2024, they set a field-best time of 3:55.33 to claim the women’s 1500m title at Trials.

On the final day of Pride Month, Hiltz expressed to NBC Sports at the finish line, “I chose to participate in this race for my fellow community members.”

2023 U.S. Open victor and current world No. 2 tennis player, Coco Gauff, is preparing for her Olympic debut in Paris. At just 20 years old, Gauff had to postpone her Olympics appearance due to a positive COVID-19 test, which initially disrupted her plans for the Tokyo games.

Victor Montalvo, a highly acclaimed B-boy ranked first in the U.S. and second globally, is poised to shake up the Olympics with his exceptional skills, as breakdancing (also known as “breaking”) finally makes its grand entrance at the Paris Olympic Games.

On the U.S. men’s basketball team, it’s not just a single star shining bright, but the four-time NBA champion LeBron James is preparing for what seems like his final Olympics. He has been selected as one of the two flagbearers for Team USA in the Opening Ceremony on July 26.

James told reporters he was “super-appreciative and-super humbled” by the honor.

Wheelchair rugby is undeniably cool, and Chuck Aoki has been a standout member of the U.S. Paralympic team since 2012 (London Games). He already boasts a bronze medal and two silver medals, so winning gold in Paris would be an excellent addition to his achievements.

Hunter Woodhall, although not primarily recognized as such, is also well-known for being a swift sprinter, complementing his role as the supportive partner of long-jumper Tara Davis-Woodhall. A graduate from the University of Arkansas, this two-time Paralympian and first-ever double-amputee athlete to earn an NCAA Division I scholarship is heading to Paris with a strong record. In the Trials, he has shown exceptional skill in the men’s T62 400m and T62 100m events.

2 friends, both hailing from Louisiana State University and passionate beach volleyball players, were yet to turn professional when, in April 2021, Kristen Nuss gave Taryn Kloth an ankle bracelet as a birthday gift. The engraving on the bracelet read “August 11, 2024.”

If you’re guessing that’s the date of the women’s finals at the Paris Olympics, you are correct.

Born in Ukraine in 1989 due to birth defects linked to the Chernobyl disaster, Oksana Masters found her home in Louisville, Ky., under the care of adoptive mother Gay Masters. Throughout her childhood, she endured several operations, including leg amputations at ages 9 and 14. Post-surgery, she discovered a passion for rowing.

Regardless of whether it’s sun or snow, the seven-time gold medalist remains unfazed. With three Winter Paralympics achievements as a para-cross-country skier and para-biathlete, along with three Summer Paralympics victories as a para-cyclist and para-rower, she’s ready to take on Paris, focusing on cycling events this time around.

Following a near-podium finish in Tokyo, surfer Caroline Marks is geared up to claim her 2023 world title and Olympic glory, but not in Paris as one might expect. Instead, all surfing events will be held at Teahupo’o on Tahiti, a whopping 10,000 miles away from the main celebrations.

Competitor Jessica Long, who identifies herself as born legless and thriving on Instagram, is en route to her sixth Paralympic Games. With a remarkable collection of 29 medals, including 16 golds, she seems to be primarily competing for the joy of boasting now.

A’ja Wilson, a two-time WNBA MVP and key player for the Las Vegas Aces, will spearhead the U.S. women’s basketball team as they strive to secure their eighth consecutive gold medal. Interestingly, the men’s team aims to reclaim their gold after losing it in 2004, working towards their fifth straight win.

In an impressive display of skill, Caeleb Dressel, the butterfly-stroking maestro, won five gold medals at Tokyo, a feat that’s just par for the course as it brings his career Olympic gold count to seven. The upcoming Paris Games will mark his third appearance and his first as a father, having welcomed son August Wilder Dressel with his wife Meghan Dressel in February.

Following Jessica Parratto and her diving partner Delaney Schnell winning a silver medal in the women’s synchronized 10m platform at Tokyo (Team USA’s inaugural medal in this event), the 5-foot-2 athlete decided to retire, as she shared with NBC Sports, to embrace the life of an ordinary individual.

For approximately a year, she stayed away from swimming, but only until Schnell managed to encourage her to dive back into the pool. However, it’s important to note that Parratto herself clarified about her decision before they qualified for Paris: “I didn’t return because she asked me to. In truth, I decided to come back because I wanted to.”

In that very competition, Parratto shared a special connection with Schnell at the Montreal Diving World Cup. When Schnell tapped her feet during their first international event together post-retirement, it served as a strong bonding experience for them, with Parratto expressing, “It was a wonderful moment, and we were like, ‘We can do this’.”

Men from the United States also participate in gymnastics, and during the 2024 Olympic Trials, Fred Richard was the highest scorer on both nights. If the NCAA all-around (and horizontal bars, and parallel bars) champion from University of Michigan aids the national team in securing an Olympic podium for the first time since 2008, fans are sure to be thrilled!

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2024-07-30 23:48