As a fellow human being who has witnessed countless stories of struggle and triumph, I cannot help but admire the resilience and determination shown by these individuals. The journey towards personal growth and self-improvement is often fraught with challenges, but it’s heartening to see these celebrities confronting their demons head-on.
Jessica Simpson isn’t afraid to turn her sobriety journey into a public affair.
7 years ago on November 1st, the artist who sings “The Sweetest Sin” celebrated a personal achievement by sharing on Instagram that it was exactly seven years since he walked himself into a life without alcohol.
She posted a monochrome self-portrait, taken through an airplane window as she gazed upon the clouds.
In the year 2017, Jessica embarked on her path to sobriety, following an eventful Halloween night where she found herself indulging in alcohol, and had trouble helping her daughter Maxwell (age 12) and son Ace (age 11), both of whom are Eric Johnson’s children, get ready for a school assembly in their costumes.
In her memoir, “Open Book,” the fashion designer (who is also a mother of a 5-year-old daughter named Birdie) expressed fear about revealing her appearance in a certain state. She admitted that she was embarrassed to acknowledge who had dressed them in their outfits for that particular event.
2020 saw Jessica post a picture of herself from the following day, commenting on Instagram that she appeared “unlike my usual self” or “not the same person I was before”.
She recounted in her post that at that moment, she decided to reclaim her inner radiance, triumph over her internal struggle for self-respect, and face the world with unwavering clarity. To accomplish this, she realized she had to abstain from alcohol as it continuously trapped her thoughts and emotions in a loop, leaving her mentally and emotionally drained.
For the former “Newlyweds” cast member, this implied confronting personal struggles and embracing imperfections such as defeat, suffering, shattered pieces, and self-destructive tendencies.
Jessica went on to say, “The term ‘alcoholism’ carries a lot of negative connotations, and it’s often misunderstood. It wasn’t really about the drinking for me; it was more about self-loathing and lack of self-respect.
In cutting alcohol out of her life, the 44-year-old said she has “made nice with the fears.”
Jessica stated, “I’ve come to terms with the painful aspects of my life. I stand tall with deep-rooted bravery in my convictions. I speak truth fearlessly and openly share my feelings. I am liberated.
Keep reading for more celebs speaking about their personal sobriety journeys.
The main actor of “Spider-Man: No Way Home” quit consuming alcohol in 2022, feeling he was trapped by it. As he shared on the “On Purpose with Jay Shetty” podcast, Holland admitted to being addicted to alcohol without mincing words. He further stated that anyone who drinks beer daily might have a developing issue with it.
As I found myself in that instant, I couldn’t help but think, “Ah, I wish I hadn’t had that extra round,” and then, regrettably, the following morning, I was grappling with a throbbing headache.
After adopting a new lifestyle, Holland found that he’s been sleeping more soundly and managing issues more effectively.
He confided, “Previously, issues on set that used to upset me greatly, I now manage with ease. I experienced a remarkable improvement in mental acuity. I felt more vigorous and robust.
The main character from “The Hunt for the Red October” rarely discusses his long-term struggle with sobriety, a battle that started nearly four decades back.
He mentioned that the topic doesn’t come up frequently, but he does address it occasionally when it seems appropriate. He also shared that he has been sober for 39 years, achieving sobriety on February 23, 1985.
Talking about his life after relocating from New York City to Los Angeles in 1983, Alec described a daily struggle with addiction that lasted for two years. He admitted that he used so much cocaine during this period that it felt like he had done lines from here to Saturn. Essentially, he brought the drug home and it was as common as coffee back then, with everyone using it constantly throughout the day.
And after quitting the drug, he soon turned to alcohol—only to also quit that dependency.
Today, he relies on the city around him.
He mentioned that New York brings him peace, revealing his home city. “I stroll around and discover new aspects of it every time,” he said. “I might gaze at a building and think, ‘I never realized that about that building, those doors.’ I have meals and coffees with my friends.
In an interview with the New York Times in April 2024, the former Princess Diaries actress expressed that she has been over five years sober, a significant achievement for her. She stated, “This seems like a notable landmark to me.
Her thoughts were straightforwardly articulated: “I instinctively sensed that it wasn’t suitable for me,” she confided. “It seemed overly intense when I had to say ‘Absolutely not,’ but none. If you have an allergy or experience severe reactions to something, there’s no point in debating it. So, I stopped debating it.
She’s pleased with the choice she made, as she shared, “I’ve found things have improved significantly for me.” In other words, it served as a source of growth rather than dwelling on negative emotions, which is not something she enjoys.
Back in May 2023, the former member of One Direction marked a significant milestone by achieving 100 days without alcohol. He expressed his feelings then, saying, “I feel fantastic! I’m feeling truly excellent, and the support from fans and everyone has been incredible.
His struggles started during the peak of One Direction craze. As he expressed, “In our band, it felt like the only way to keep us safe, given how massive we became, was essentially to confine us in a room, and you might wonder what’s inside such a room? A mini bar.” Eventually, he admitted, “I decided I would throw a party for one, and that mentality seemed to last through numerous years of my life.
He’s been open about his journey toward sobriety. “It wasn’t until I looked at myself that I realized, ‘I need to make some changes,'” he shared in June 2021, when he was over a month sober. “Looking at pictures of me on a boat made me feel bloated and out of shape, which I called my ‘pills-and-booze face.’ My face had swollen up to about ten times its current size. I didn’t really like who I saw in the mirror, so I decided to take action.
During her acceptance speech for the 2018 Woman of the Year Award at the Peggy Albrecht Friendly House, a home offering recovery services to women struggling with substance and alcohol addiction, Moore discussed the self-harming trajectory that almost halted her professional journey.
In simpler terms, the person shared that they experienced pivotal moments in life that significantly influenced their identity and future, and early on in their career, they found themselves moving towards self-destruction. No matter what achievements they made, they never felt worthy. They had little regard for their own worth, which led them to a critical juncture in their life. At the time, it wasn’t clear why this was happening, but looking back, they believe it may have been some kind of divine guidance.
In 2012, Moore acknowledged her gratitude towards two individuals who were not well-acquainted with her. These people presented her with a kind of ultimatum, urging her to change her life’s direction. In a lighter note, she said, “Either I was dead or I better show up.” She further mentioned that this encounter offered her an opportunity to alter the trajectory of her life, preventing it from falling apart completely.
Moore pointed out, “They seemed to perceive more about me than I did about myself.” He expressed his deep gratitude because, if not for their perception and faith in him, he wouldn’t be here today.
In 2022, the late actor from Friends shared that he spent approximately $9 million in his efforts to overcome an addiction to alcohol and drugs that began when he was just 14 years old. This is when he started drinking Budweiser and Andrès Baby Duck, eventually leading him to experiment with drugs such as Vicodin, Xanax, and OxyContin.
In a 2022 article in “The New York Times”, Perry admitted to feigning back pains and migraines, marking his 18-month sobriety journey. He stated that he would manipulate doctors to prescribe him up to 55 Vicodin daily, requiring complex calculations due to his addiction. He explained that without these drugs, he would become extremely ill. In simpler terms, Perry confessed to deceiving multiple doctors to get painkillers and had to carefully calculate his dosage to avoid severe sickness.
In a heartfelt confession, I acknowledge, “It wasn’t about seeking euphoria or feeling good. Far from it, I was never one for parties. My idea of bliss was simply settling onto my couch, swallowing five Vicodin, and losing myself in a movie. That momentary escape is no longer mine.
In 2022, Cyrus revealed that she has been in recovery from her Xanax addiction since 2020. She explained to Rolling Stone that the drug provided structure when she needed it most, as she didn’t want to be idle and overwhelmed by her thoughts. “It gave me hope,” she added.
The singer remarked, “When I realized there might be a moment’s respite to quieten the noise and dull your suffering, that was the end.
She mentioned that her friends at one point seemed to tacitly approve of her drug abuse, making it a deep, seemingly endless abyss for her. However, during the pandemic, Cyrus acknowledged experiencing difficulties and sensed she wasn’t emotionally engaged. “I would often find myself dozing off and falling asleep,” she reminisced. “And I couldn’t maintain focus or keep my eyes open, as I had become so detached.
She eventually sought help and noted that “it took some time to get on my own two feet.”
16 years had passed since the former Parenthood star’s last bout with substance abuse, but a motorcycle mishap in 2020 led to a relapse when he resorted to using Vicodin.
For the past eight weeks or so, he mentioned on his “Armchair Expert” podcast that he spends a considerable amount of time using these medications, and he’s permitted to do so due to a prescription at certain dosages. However, he also uses additional amounts beyond what the prescription specifies.
He went on to express his dislike for the situation, admitting he was deceiving others. He recognized the need to stop but found himself increasingly able to consume more and more of it, up to eight 30mg doses a day. This amount, he knew, would lead to a difficult withdrawal process. As fear crept in and feelings of isolation grew, he carried an immense secret.
In the year 2018, the actress who starred in Halloween openly discussed her decade-long struggle with opiate addiction that started in the late ’80s following a cosmetic surgery for her inherited puffy eyes. This medical prescription significantly altered the course of her life. She confessed to People magazine, “For ten years, I was stealing and scheming, all while keeping it hidden from everyone.
In the summer of 1998, when her sister visited and brought painkillers for a rib injury, Curtis admitted she had reached her lowest point. “I could see the pills in her suitcase stored in our guest room closet,” she shared with the publication, tears welling up in her eyes. “I essentially took all her opiates before she left. I knew when she was packing up that she would find her missing pills. I felt compelled to confess my actions to her, so I wrote a note and placed it on her suitcase. Upon returning home, she hugged me, expressing her love and concern for me, and her unwillingness to watch me self-destruct.
On February 3, 1999, she went to her initial gathering, and on this very same day, she shared her battle with her filmmaker spouse, Christopher Guest, for the first time. “He couldn’t believe he hadn’t noticed,” Curtis stated, further mentioning that she has been sober since then.
In 2021, Drew Barrymore, who has previously dealt with alcohol and drug addiction issues, announced a significant achievement in her recovery journey. During an interview on CBS Mornings, she shared, “For the first time in a long while, I’m going to say this: It’s been two and a half years since my last drink of alcohol.” She further expressed that giving up alcohol was something she realized no longer benefited her in her life.
She said, “It’s quite amusing. When we bare ourselves, our secrets, and the achievements we’ve strived for, it feels both empowering and exposing simultaneously.
Later on, Barrymore clarified to the Los Angeles Times that she refrains from using the term “sober” as she doesn’t wish to be perceived as a paragon of moral purity or perfection.
In 2023, she reflected, “I’d been telling myself, ‘I can conquer this, I’ll find a solution.’ But then it struck me: ‘I’ve never truly mastered this, and I probably never will.’
During the 2000s, the actor from “A Star Is Born” battled a cocaine addiction. However, his friend Will Arnett intervened and addressed his problematic behavior at that time.
During his 2022 interview on the Smartless podcast, Cooper shared that it was the first moment he acknowledged his struggle with substance abuse when he said, “I can’t ever erase that memory from my mind.
Citing Arnett as a key factor, Cooper stated, “He dared to have an honest conversation with me which led me to reconsider my life choices and eventually decide to turn over a new leaf.
In simpler terms, the star of Fight Club overcame his years-long battle with alcohol thanks to Cooper’s assistance. He made this statement at the 2020 National Board of Review Annual Awards after receiving a trophy from Cooper. “Every day has been happier since then,” he added.
In September 2023, the former star of “Cruel Intentions” posted on Instagram that it had been the longest stretch since adolescence for him without any form of nicotine or cannabis in his body (and other substances as well).
As a grateful enthusiast, I can’t help but express my deep appreciation for the liberation I’ve found by overcoming addiction and letting go of my reliance on substances. Embracing sobriety has brought me an unprecedented sense of clarity and a spiritual connection that feels nothing short of fantastic.
In 2018, while proudly commemorating six years without alcohol during her tour, the artist unexpectedly shocked fans by releasing the intimate song “Sober”, a confession of her recent relapse.
Mom, I’m truly regretful that I’m no longer in control again / Dad, I hope you can find it in your heart to forgive me for the alcohol I spilled on the floor / To those who have always stood by me, we’ve been here before, I’m sorry, I’m not in control anymore,” she sang.
A month later, Lovato was hospitalized for a near-fatal overdose.
Two weeks ago, she posted on Instagram that she’s been honest about her struggle with addiction. She explained that this illness doesn’t vanish or weaken over time; instead, it’s a battle she continues to fight and hasn’t won yet. Right now, she needs time for healing and concentrating on her sobriety and recovery journey. The affection you’ve all shown her will never be forgotten, and she eagerly anticipates the day when she can declare victory over this challenge. For now, she remains determined to keep battling.
In 2018, she spoke about her struggles with addictions to both sex and alcohol. “My addictions can change. They shift. When I was younger, I believe there was a type of sexual addiction within me, yes, that I thought everything could be resolved through sex,” she admitted, before discussing the moment she recognized she had developed an alarming drinking issue.
She recounted, “I distinctly recall hitting rock-bottom when I was alone at home with three bottles of wine.” Pausing, she added, “It struck me then: here I am, all alone and already on my third bottle. That could be a sign of trouble.
I chose to quit cold turkey, and this approach suits me well. Being a binger, I need to stay vigilant and mindful about my habits, for I can easily become engrossed in things. It isn’t the action itself that matters but the reasons behind it. The behavior associated with it is crucial. If you find yourself desiring much activity, that’s fine, but delve deeper into why you’re engaging in such activities so frequently.
One of the Backstreet Boys band members experimented with drugs for the first time prior to filming the music video for “The Call” in 2000. In a later interview on Good Morning America, he admitted that he felt extremely energetic during the shoot. After seeking sobriety in 2021, he experienced numerous positive changes within a year, such as shedding 32 pounds over seven months by eliminating alcohol and fast food from his diet.
In an interview with Today in September 2022, he stated that alcohol led to an increase in his weight, yet it also had a detrimental impact on his emotional well-being.
After the unexpected passing of Mac Miller, the rapper previously known as Shad Moss, took to Twitter to inform his fans about his past struggle with cough syrup addiction.
2018 saw a barrage of truth-telling from the singer, as she released both her fourth studio album titled “No Shame” and her memoir “My Thoughts Exactly.” In these works, she openly discussed the peak of her addiction struggles. As stated by Allen, she was heavily reliant on cocaine and alcohol, often to the extent of being “almost parasitically drunk.” The turning point came when an incident occurred at Kate Hudson’s Halloween party; Gwyneth Paltrow and Chris Martin intervened after she accidentally headbutted Orlando Bloom, resulting in a concussion.
She shared with The Guardian, “I felt nothing could touch or fulfill me during those difficult times. One morning, as I woke up from my troubled sleep, I pondered, ‘Perhaps heroin might be the solution, since nothing else seemed effective.’
Throughout the 1980s, the actor famous for The Parent Trap struggled with a cocaine addiction that eventually led him to rehab in 1990. In a later interview on Today, he shared his upbringing during the ’60s and ’70s when there was a significantly different attitude towards drug use.
In 2018, he openly acknowledged that he had been using cocaine almost every day during the 1980s. He confessed to pleading with God to take away his addiction and promising never to do it again, as he needed to go to work soon after. However, by late afternoon, he would think, “It’s not so bad.” This translates to: In 2018, he admitted that he was a daily cocaine user in the ’80s. He often found himself begging God to remove his addiction, promising he’d never do it again because he had to go to work soon. But by the afternoon, he would think, “It’s not that bad.
“I had what I call a white light experience where I saw myself either dead or losing everything that meant anything to me,” he continued. He had to sit down then-fiancée Meg Ryan and explain what was going on. Then, he sought help. “That was the end of the love affair with me and cocaine.”
Following an occurrence at a Newport Beach hotel, where Olympic swimmer Ryan Lochte attempted to force open his own room door in 2018, it was disclosed that he chose to seek treatment for alcohol addiction. In a statement to TopMob News, his representative explained, “For quite some time, Ryan has been struggling with alcoholism, and unfortunately, this struggle has led to harmful behaviors. He has come to terms with the fact that he requires professional help to conquer this issue and will be seeking immediate assistance.
In my perspective, overcoming this illness is non-negotiable for me at this point. It’s crucial for me to steer clear of future regrets, to be the best husband and father I can be, and if I aspire to make a triumphant return to swimming dominance in the 2020 Tokyo Olympics, my fifth games.
Despite understanding that it’s generally advised not to quit drinking for someone else, the former star of “Parenthood” found his decision to give up alcohol significantly influenced by his relationship with actress Melanie Lynskey.
During an interview on The Drew Barrymore Show in March 2023, I expressed that at one point, I realized how extraordinary she was and believed she would be perfect for someone who truly deserved her. However, I didn’t feel like I fit the bill. Instead, I felt a bit too unstable or unsuitable for her.
However, as Ritter noted to TopMob News, he now sees that sobriety is ultimately a personal choice.
In the beginning of our relationship, he explained that it felt simpler to claim he was acting for her because at that point, he didn’t think much of his own worth. Instead, he was more concerned about causing pain to her than to himself. Therefore, in the start, it seemed easier for him to assert, ‘I’m doing this for her.’ Now, however, he is doing it for his own sake.
The country star has been sober for nearly a decade, but it was a hard-fought road getting there. His addiction to alcohol and pain pills began soon after graduating from high school and didn’t abate when his career began to take off. He kept a black leather laptop bag filled with bottles of Jagermeister or vodka “at arm’s reach at all times,” he told previously revealed to People, adding that throughout the day, “every hour and a half to two hours it’d be time to get two or three good pulls on the bottle. And every three or four hours it’s time for a pill or two.”
He acknowledged that it didn’t hinder his achievement. Instead, he stated, “I wasn’t fumbling around aimlessly throughout the day.” On the contrary, he functioned efficiently — he composed more songs back then compared to what he does currently. That was the unsettling aspect.
Towards the end of 2011, he ended up in the hospital due to pancreatitis, and doctors warned him that if he didn’t stop drinking, he might not live to see his next birthday. He attempted to quit on his own, thinking things like, “I’ll only take two pills today,” or “I’ll just drink this much of my bottle and make a note on the bottle.” However, it would work for a few days before someone would throw a party again.
Eventually, he recognized his need for assistance, admitting himself into rehab on December 18, 2011. “I reached a point where I realized it was something I couldn’t handle alone,” Gilbert explained. “It enraged me immensely and brought great shame. I’m a person with a strong will, but in this case, I just couldn’t make progress.
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2024-11-03 23:29