Lewis Capaldi Details “Mental Episode” That Led to Him “Convulsing”

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Lewis Capaldi is getting candid about his mental health.

The singer of “Someone You Loved” shared insights into the reasons behind his multi-year break from music. For Lewis Capaldi, who has been candid about his battles with Tourette syndrome, the decision to withdraw from his career stemmed from a difficult “mental health incident” that happened during a performance in Chicago.

On Theo Von’s This Past Weekend podcast, Capaldi shared that due to a severe case of stage fright backstage, he couldn’t return to finish the song. In simpler terms, he said that he had an unexpected panic attack while off-stage and was unable to rejoin for the performance.

He continued, “It was really, really bad.”

During the same year’s Glastonbury Festival, Capaldi encountered a comparable situation, which prompted the audience to join in a spontaneous chorus to assist him in wrapping up his act.

The 28-year-old revealed that at the time it occurred and while it was unfolding, it felt like the most difficult point in my life. It was truly awful.

In my professional opinion as a lifestyle guide, I must admit to feeling a certain sense of relief in that moment. To put it simply, it was a sigh of relief knowing that everything would be okay from then on. I could finally seek help and work on myself for the next couple of years.

Initially, he avoided the limelight, but in June, he reappeared on stage at Glastonbury. Reflecting now, the “Before You Go” singer considers his stage freeze-up as “the most beneficial thing that has ever occurred to me.

He expressed that if circumstances had been different, he would have continued without pausing. However, before his two-year hiatus, he admittedly took on far more than he could handle. Consequently, he felt compelled to address and deal with those issues.

 

And these days, Capaldi is in a “much better headspace.”

As a devoted admirer, after a two-year hiatus, I yearned deeply to return and experience Glastonbury once more. In a sense, it was a personal victory – a chance to complete what remained unfinished in my previous attempts.

For more stars speaking out about their mental health struggles, keep reading…

The former star from the show, Gossip Girl, shared insights about his childhood acting days, referring to it as an issue of “perceived body distortion” or simply put, feelings of unease and dissatisfaction concerning his physical appearance.

In an interview with The Guardian in April 2025, Penn expressed, “I acknowledged that I despised my physical form and yearned for a change.

In reaction to the weight gain after his parents’ divorce, he expressed, “For a while, as I emerged from depression and seclusion, I found myself voluntarily and involuntarily immersed in a world where the more traditionally attractive I appeared, the greater my potential success, and therefore my worth seemed to be.

Despite the mental struggles, though, Penn credited his ability to persist to his spirituality.

He clarified that it was this very experience that helped him continue despite feeling disillusioned and struggling with various issues. Later, he returned to these challenges, hoping that he had undergone some form of personal growth or inner change.

The Scrubs alum has been vocal about her past difficult relationship with food.

She expressed on the “The Funny Thing Is” podcast that some might label it as an eating disorder, but to her, it’s simply a part of her life. For her, food has always been her preferred vice. She’d often do things that were extraordinary with it.

She added, “I would over-exercise, and there was a sprinkle of bulimia in there.”

Despite admitting her difficulties with her diet, she’s also been open about her advancements towards her health and fitness targets.

At age 23, she eliminated sugar from her diet, stopped consuming alcohol, and discovered yoga, deep breathing exercises, and stretching. In an interview with Bon Appétit in 2017, she stated that these changes were equivalent to the best form of Ritalin one could offer anyone.

She went on to say, “I struggle with both eating disorders and self-image concerns about my body, which are very genuine. However, I’m working hard to mend these aspects of myself and maintain good health naturally by nourishing my body with wholesome foods.

The actress from “Full House” shared thoughts about her personal struggle with mental health, specifically dealing with depression.

She confided, on the Candace Cameron Bure Podcast, that it’s hard for her to discuss it, not even with her closest friends. For her, it seems that she should be resilient enough to handle it, but instead, it makes her feel vulnerable.

The Grammy-winning artist is quite transparent about the methods she employs to conserve her vitality, like disregarding negative comments on social platforms, and at the same time, offering guidance for those who might benefit from it.

When someone asks me about guidance on mental wellness, all I can offer is the importance of patience, she shared with Vogue. I was patient with myself, refraining from rushing into things. Instead, I waited, allowing time for issues to gradually subside.

Amid efforts by all to adapt and cope with social distancing as a means to curb the coronavirus outbreak, the artist behind “Firework” openly acknowledged that such circumstances could also bring about significant stress.

On Twitter, she expressed her struggle: it’s tough deciding whether the virus or the surges of depression that come with this new lifestyle are more challenging. She explained how she copes, stating that as there isn’t much else to do, she spends a lot of time in her car, making it a sanctuary for herself.

As a passionate admirer, I proudly share that I, myself, have joined forces with the legendary Kenneth Cole in support of The Mental Health Coalition. Recently, I had the privilege to openly discuss my personal struggles with anxiety on the renowned morning show, Good Morning America.

After my panic attacks began recurring, I eventually managed to gather the essential information about them.

Kendall shared that she experiences both good days and days filled with anxiety, making her feelings unpredictable. She further explained this is why she wished to join the movement. Her ultimate goal is to make others feel less isolated.

As a lifestyle expert, I’d like to share a personal perspective that resonates with me. Much like the talented actor who brings Black Adam to life, I too have learned the importance of openly discussing mental health issues, particularly those affecting men. It’s essential to remember that acknowledging and addressing our struggles is not a sign of weakness but rather a testament to our strength and resilience. Let’s continue fostering an environment where everyone feels comfortable sharing their experiences and seeking help when needed.

We all face tough times, and sadness doesn’t choose who it affects. It took me a while to understand this, but the most important thing is to not be afraid to share your feelings. Men, in particular, often tend to hold things inside. Remember, you are not alone.

Prince Harry, also known as The Duke of Sussex, played a significant role in reducing the shame associated with mental health treatment when he shared his personal experiences with therapy during an interview with The Telegraph. He expressed, “I discovered that I was not alone in my struggles, for once you start discussing it, you understand that you belong to quite a large community.

This Empire star, who has openly discussed her battles with depression, is an advocate for seeking professional assistance. Previously, she confided in Variety that she has a therapist with whom she shares her feelings as a means of coping.

Taraji P. Henson herself established The Boris Lawrence Henson Foundation, an organization committed to lessening the social taboo surrounding mental health within the African American community while simultaneously working towards a greater presence of Black therapists.

The Grammy-winning artist shared that struggles with eating disorders and stage fright prompted her to embark on a type of Post-Traumatic Stress Disorder (PTSD) treatment known as MDMA and psilocybin therapy.

For the first time ever, she confided in Rolling Stone magazine in May 2025, she performed without stage fright. She described an unusual sensation, akin to a hook tugging at her gut, and noted that everyone present shared this feeling. It was as if there had been a sudden shift in atmospheric pressure. This experience helped her understand just how much she cherishes and depends on that intense, emotional connection when performing her music.

Instead, she mentioned that her renewed emphasis on her mental well-being, along with her choice to discontinue using birth control, led her to have a broader comprehension of her own gender identity.

She expressed feeling a desire to discontinue her birth control, as if she had severed a connection to this controlled version of femininity. It might seem strange, but she felt liberated, as if she had stepped outside the boundaries of traditional femininity. And she genuinely believed that this freedom allowed new possibilities to emerge.

In her Instagram post from 2017, the actress from Riverdale shared that during middle school, she was battling severe anxiety and depression. She expressed gratitude for the aid and encouragement she received from her family and a therapist, stating that it was instrumental in saving her life. She also emphasized that reaching out for help is crucial, and that everyone’s worth far exceeds what they might believe.

For quite some time, the leading actress from the movie “Frozen” has openly discussed her methods of dealing with her mental health during public speeches as well as sharing insights on her Instagram Stories.

As a committed adherent, I firmly believe in exploring strategies tailored to one’s individual needs, as I myself have discovered through Health magazine. For me, this encompasses utilizing prescription medications when necessary, counterbalancing each negative thought with ten positive aspects in my life, and ensuring that regular exercise is an integral part of my routine.

The cookbook author is a mother of four children whom she takes great pride in, yet she has been vocal about the postpartum depression that many new mothers face and often find difficult to discuss openly.

In a letter penned for Glamour magazine in 2017, she expressed that speaking out became progressively simpler each time. She wished to convey to others that such experiences are not exclusive, and those going through it should not feel ashamed or isolated.

During an interview with The Edit magazine, the model candidly shared experiences from her adolescence, including battles with depression and suicidal ideations. She described feeling a sense of darkness within herself during those difficult years.

In her interview with the publication, as reported in W magazine, Cara expressed that she had overly depended on love and others to find happiness, but now realizes the importance of self-happiness. She admitted that it was a lengthy process for her, but she has finally reached a stage where she can be content alone.

The artist behind “Thank U, Next” has humorously responded to a Twitter joke about her therapist, but in earnest, therapy has saved my life on numerous occasions.

She emphasized, “If you hesitate to seek help, remember not to, for there’s no need for persistent suffering and dealing with trauma. I have much work ahead, but recognizing the possibility of finding relief is already progress.

The artist openly incorporates her experiences with addiction recovery, mental health issues, and other personal matters into her music.

Additionally, she often emphasizes to her followers that maintaining mental wellness is a continuous journey, and it’s natural to encounter difficult days along the way. Previously, on Instagram, she penned, “A gentle nudge for those fighting hard – remember, life is a voyage filled with many highs and lows, but never consider giving up.

Apart from portraying characters dealing with mental health issues like her character Rue in the series “Euphoria,” it is worth noting that she herself has openly discussed and dealt with these matters in her personal life as well.

In 2013, Zendaya shared on her now-dissolved app that she experienced anxiety following an episode of Ellen where her microphone malfunctioned. Since then, she has discovered strategies to cope with these emotions, stating, “At times, you simply need to take a moment to pause and let the stress dissipate.

The performer openly discussed her mental health odyssey with WSJ Magazine, expressing that her peaks were incredibly intense, while her valleys could keep her sidelined for extended periods.

She confided that she struggles with mental health problems, but with the appropriate medication, her life has undergone a remarkable transformation.

The Grammy-winning artist dedicated herself to promoting kindness and openly discussing mental health issues, even sharing her personal experiences.

For a considerable period, I’ve kept my battles with mental health challenges private and public. However, I strongly feel that concealing such issues only perpetuates sickness,” she expressed at the Global Changemakers Award during Children Mending Hearts’ Empathy Rocks fundraiser in 2018.

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2025-07-16 21:47