New year, new diet for Nick Viall.
2025 saw the former Bachelor student announce his unusual water-based diet, a choice that has made him experience hunger pangs.
It’s been 36 hours since my last meal, but it’s an interesting experience for me. I began a water fast, as I shared on the January 9th episode of The Viall Files. Last night was particularly challenging; all I had was water, no food or other substances. As they warned, the first 24 hours are tough. I felt quite weak and exhausted, I even wished we could go to bed early.
As a devoted follower, I’d like to share that my dear wife and co-host, Natalie Joy, has openly acknowledged some challenges in our living situation due to my recent changes in diet.
Natalie remarked, ‘He’s incredibly hungry and irritable – almost comically so! He’s been quite cranky with me throughout this entire time.’
For the alumnus from his Bachelor’s program, the moment seemed opportune to embark on a water fast – an approach that as per Healthline only involves consuming water and nothing else – as he aimed to rejuvenate his body with a fresh start.
He mentioned, “I felt the need for detoxification.” He added, “I’ve been consuming far too much sugar recently, which I believe has led my diet to stray from where it ideally should be or could be.
And Nick had some great inspiration, his mother.
He remarked, “We’ve entered a brand-new year.” Feeling adventurous, he thought, “Why not give it a shot? After all, if my mother could do it, then certainly I can too!
However, Nick does not recommend his “temporary lifestyle change” to anyone.
Nick, who has a 11-month bond with River and Natalie, expressed that he doesn’t want his suggestions to be followed. He clarified that his actions are primarily for himself, and he’s not seeking any feedback, positive or negative, from those who might listen to him.
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2025-01-10 16:51