Hockey: Women’s Final

1. In the finals, you should treat every assignment, training, and mental and physical preparation equally. However, you’ll also have a lot of nervous energy to handle. Channel it positively. The Netherlands seem likely to return, making them an excellent subject for a documentary due to their remarkable consistency. Argentina is another team to watch out for. Remember, I picked the British women as outsiders before Tokyo three years ago when they ended up beating India and winning bronze, so my predictions aren’t always accurate! KATE RICHARDSON-WALSH (Paraphrased)

Track Cycling: Women’s Sprint and Omnium Finals

1. The women’s sprint competition holds great promise for medals; Great Britain is expected to lead, even without Katie Archibald. Since they managed to win the World Championship without her, and as long as Emma Finucane (who’s currently performing exceptionally well) remains fit, we can anticipate contending for gold. The omnium event promises the same level of chaos as the men’s Madison, but realistically, Great Britain might not be a top choice for a podium finish. Achieving any medal in this event would be an excellent outcome. JOANNA ROWSELL

Athletics: Women’s Marathon

Despite Eilish McColgan of Britain not participating in the marathon and instead joining Megan Keith in the 10,000m race, this year’s event is sure to be intriguing. The course is challenging, and Tigist Assefa, Ethiopia’s world record holder, isn’t thrilled about it. She believes her performance may not be up to par, yet she still holds a significant lead of approximately four minutes over the next competitor. This race, however, is known for its unpredictability, as an underdog could emerge and claim the gold medal. Contenders like Charlotte Purdue, Calli Hauger-Thackery, and Rose Harvey from Britain are considered long shots. – PAULA RADCLIFFE