As a mental health advocate and fervent supporter of those battling their inner demons, I find these women truly inspiring. Ariana Grande, Demi Lovato, Zendaya, and Lady Gaga have bravely shared their struggles with anxiety, depression, and other mental health issues, demonstrating that it’s okay not to be okay.
Hayley Williams is sharing the importance of mental wellbeing.
On World Mental Health Day, the lead singer of Paramore openly shared about her personal battles with mental health on Instagram, underscoring the importance of making mental health resources accessible for all individuals.
Hayley shared in a statement dated October 10th, through her hair dye company Good Dye Young, that she was diagnosed with depression and a particular type of PTSD in the year 2018. Prior to this, I had been unaware about mental health conditions and how deeply they can impact one’s life. I didn’t understand that it could also affect your physical health.
The artist who sang “Still Into You” (and was a supporting act for Taylor Swift during the European segment of The Eras Tour) later shared insights about how her struggles with depression and PTSD impacted her physical well-being.
Hayley added, “My doctor had informed me earlier about my condition of chronic fatigue. However, it wasn’t until then that I truly understood the profound connection between my mind and body. It often feels challenging to achieve overall wellness amidst today’s fast-paced world.
The woman of 35 years recounted the assistance she’d received and expressed hope that others may discover similar support.
She expressed that if it weren’t for the guidance of mental health specialists and skilled physicians, she might still be grappling with her issues alone, unaware of solutions. It saddens her to consider all those who are in similar situations, lacking answers or practical aid.
Hayley emphasized to her followers that “achieving small victories is beneficial,” and suggested they broaden their knowledge by exploring resources like Inclusive Therapists, Therapy for Black Girls, and The Trevor Project.
She stated, “It’s clear that small actions during the day can help lift our spirits or provide room to genuinely express ourselves. I’ve often sought solace in music and changing my hairstyle, as well as finding a sense of belonging within a community. However, there are times when we might require more assistance than these activities can offer.
Previously, Hayley hasn’t shied away from promoting the importance of mental well-being, and back in August, she commended singer Chappell Roan for standing up against objectionable fan behavior.
In her Instagram Story posted in August, as reported by People, Hayley stated, “This issue affects every woman I know from this profession, and I’m included too. Social media has exacerbated the problem. I’m truly grateful that Chappell is willing to tackle it honestly and immediately. It takes courage and, unfortunately, is crucial.
Read on to see what other stars have said about the importance of mental health.
The actress from “Full House” shared insights into her personal struggle with mental health, particularly her fight against depression.
She revealed on the Candace Cameron Bure Podcast that it’s challenging for her to discuss this matter, not even with her closest confidants. For herself, she expressed a sense of needing to appear strong, yet when she can’t, it leaves her feeling vulnerable instead.
As a devoted admirer, I’d like to share that the Grammy-winning artist is quite transparent about her methods of preserving her vitality. For instance, she chooses to disregard negativity on social platforms, and at the same time, offers guidance for those who might be seeking assistance in this area.
In response to queries about guidance on mental wellbeing, all I could offer is the virtue of patience, a lesson I learned from my own journey. I was patient with myself, refraining from hasty decisions. I allowed time for healing rather than rushing things. Gradually, symptoms subsided.
As people were attempting to cope with social distancing as a means to curb the coronavirus outbreak, the artist behind “Firework” candidly admitted that such circumstances can also induce significant stress.
Sometimes it’s tough deciding which is harder to handle: the virus itself or the surges of melancholy that have become part of our new way of life,” Katy shared on Twitter. She opened up about managing those bouts of sadness, stating, “I don’t have many places to go, but I find solace in my car. It has become my sanctuary.
The fashion model, collaborating with designer Kenneth Cole for The Mental Health Coalition’s advocacy, discussed her personal struggles with anxiety during an appearance on Good Morning America.
After her panic attacks began reoccurring, she managed to gather the necessary information about it.
Kendall shared that she has days that are calm and composed, but also days filled with anxiety, making her mood unpredictable. She mentioned this reason for wanting to join the cause. Her aim is to help others realize they aren’t alone in their struggles.
The actor portraying Black Adam has been candid about his struggles with depression, emphasizing the challenges men often face when discussing mental health issues.
He expressed on Twitter, “We all face tough times and struggles, and sadness doesn’t pick and choose its victims. It took me a while to understand this, but the crucial point is not to be afraid to express your feelings. Men, in particular, often find it hard to talk about their emotions. Remember, you’re not alone in this.
Prince Harry, also known as The Duke of Sussex, played a significant role in reducing the taboo associated with mental health treatment. In an interview with The Telegraph, he shared his personal experience with therapy, expressing that “Once you begin discussing it, you discover that you’re actually part of quite a large group of people.
The Empire actress openly discusses her battles with depression and relies on professional counseling, as she stated to Variety: “I have a therapist I confide in, which is my primary means of coping.
Taraji also established The Boris Lawrence Henson Foundation, an organization dedicated to minimizing the societal stigma associated with mental health within the African American community, as well as boosting the representation of Black therapists.
Back in middle school, I was battling intense anxiety and depression that felt like an unshakeable storm within me. But it was the love and support from my family, alongside a therapist who truly understood, that became my lighthouse in the dark. In 2017, I shared this on Instagram, “Riverdale” actress that I am: “Asking for help can be the most powerful step you’ll ever take. Remember, you are infinitely more valuable to this world than you might think.
For quite some time, the star of “Frozen” has shared insights into her methods for managing her mental well-being during public speeches and also on her Instagram stories.
In my commitment to personal growth, I’ve been championing the search for strategies tailored to individual needs. For me, as suggested by Health magazine, these tactics might encompass exploring medication options, counterbalancing each negative thought with ten positive aspects in life, and ensuring regular physical activity is part of my daily routine.
The author of the cookbook is a doting mother to four children and has openly discussed the postpartum depression that many new mothers face, yet often find difficult to share.
In a letter penned for Glamour magazine in 2017, she expressed that it became progressively simpler each time for her to verbalize what she wrote. Her intention was to make others aware that this can happen to anyone, and she didn’t want those who experience the same thing to feel ashamed or isolated.
Discussing her book “Mirror, Mirror“, the model candidly shared with The Edit magazine her struggles with depression and contemplating suicide as a teen, explaining that she sensed a “dark” feeling within herself during those years.
In my journey, I overly relied on others’ love and affection for my happiness, but I’ve come to realize that true contentment lies within oneself. This self-discovery was a long-awaited revelation. Now, with the ability to be alone and still find joy, I can truly say, “I have learned to be happy by myself.
The artist behind “Thank U, Next” has humorously responded to a Twitter user’s jest about Ariana’s therapist, stating, “This joke is hilarious, but seriously, therapy has saved my life on numerous occasions.
As a fervent admirer, let me assure you: If you feel hesitant about reaching out for assistance, don’t worry one bit. You don’t need to endure chronic agony and you can work through your traumas. I myself have a long road ahead, but acknowledging that healing is possible is the first step on this journey.
The artist openly shares her experiences with addiction recovery, mental health issues, and other personal matters, often incorporating these elements into her songs.
She often emphasizes to her followers that maintaining mental wellness is a continuous journey, which may include challenging days. Previously, she expressed this on Instagram saying, “A gentle reminder for those who are struggling: life is a voyage with plenty of highs and lows, but never stop fighting.
Apart from portraying characters dealing with mental health matters, like her character Rue in the teen series “Euphoria,” she has also openly shared and dealt with these issues in her personal life as well.
In the year 2013, Zendaya shared on her now-discontinued app that she experienced anxiety following an appearance on Ellen, where her microphone failed. She has since discovered methods to control these emotions, expressing, “At times, you merely need to take a brief retreat to help things become less overwhelming.
The performer openly shared her personal mental health voyage with WSJ Magazine, expressing, “My peaks were exceptionally intense, and my valleys could keep me down for extended periods.
She revealed that she struggles with mental health concerns. However, after finding the appropriate medication, her life has undergone a profound transformation.
As a devoted admirer, I’ve embraced the goal of promoting kindness and openly discussing mental health issues, drawing from my personal experiences along the way.
2018, at the Global Changemakers Award during Children Mending Hearts’ Empathy Rocks fundraiser, I openly confessed my battle with mental health struggles – a fight I waged both in the limelight and behind closed doors. However, what I’ve come to understand is that hiding these personal trials only perpetuates illness. In essence, it keeps me sick.
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2024-10-11 03:49