Ah, what a delightful journey through the life of Patrick Mahomes, the prolific quarterback and loving father! From his humble beginnings to his meteoric rise in the world of American football, it’s truly inspiring to see how he’s managed to strike a perfect balance between his personal and professional life.
Brittany Mahomes isn’t letting her back injury pull her out of the fitness game.
Despite suffering a back fracture and dealing with pelvic floor issues earlier this year, the Sports Illustrated model (who is also a mother of Sterling, 3, and Bronze, 2, with Kansas City Chiefs quarterback Patrick Mahomes) has not given up on her fitness regimen as they prepare for the arrival of their third child.
Certainly, Brittany’s personal trainer, Kirsty Rae, praised her dedication on Instagram Stories. She shared a video of the 29-year-old performing pull-ups and lat pulldowns while listening to “Squabble Up” by Kendrick Lamar.
“Strong mama,” Kirsty wrote over the Dec. 3 video, “back injury whoooooo?!”
On another occasion, Kristy disclosed some details about her clients’ remarkable exercise regimes, and this isn’t an exception. Back in October, she posted a video featuring Brittany engaging in a workout session with Lyndsay Bell – the spouse of former Kansas City Chiefs tight end and current free agent Blake Bell. The video showcased Brittany proudly displaying her baby bump while both were dressed in a coordinated leopard print workout outfit.
As Brittany prepares for her third child, she’s been sharing insights from her experience in modifying her exercise regimen to facilitate a seamless postpartum recovery, particularly considering her history of a back injury.
The ex-professional soccer player emphasized during an episode of the Whoop podcast in August that it’s crucial to practice pelvic floor therapy and proper breathing techniques to avoid injury. He mentioned that despite his lifelong commitment to exercise, he overlooked this aspect after having children and ended up injuring his back as a result.
Fortunately, Brittany unearthed some low-impact workouts and experienced positive results as she tweaked her fitness routine.
She added, “I sought help from a therapist, a chiropractor, and had X-rays done. In the end, many people discuss pelvic floor therapy and strengthening your pelvic floor post-childbirth, emphasizing its importance. Given my injury, I increased these exercises as part of my treatment regimen.
Recognizing the significance of a strong pelvic floor before becoming a mother of three, Brittany took care to share her learnings with fans, aiming to educate them based on her own experiences and errors.
Hey there, it’s me, the overly enthusiastic fan! I just wanted to drop a quick note about something really important. You know when you eventually decide to start a family? Well, please don’t forget to take care of your pelvic floor. Trust me on this one, it’s crucial! Speaking from personal experience as someone who’s had a fractured back, I can tell you it’s not something anyone wants to deal with. So, remember to prioritize that area of your health too! Stay strong and healthy! 💙
Moreover, if the fact that her attacker’s routines demonstrate Brittany’s flourishing in spite of her injury isn’t convincing enough, trust the word of the Kansas City Current co-owner herself.
She shared with TopMob News in May that she’s truly thriving. Previously, she had a broken back, but now it’s healed, which is wonderful news.
As Brittany gets ready for the arrival of baby number 3, let’s reminisce about some of the most adorable family moments between Brittany, Patrick, and their little ones…
In June 2024, Patrick Mahomes and his wife Brittany Mahomes traveled with their children Sterling Skye and Patrick Jr., affectionately known as “Bronze,” to Spain.
Brittany shared this family pic featuring Patrick and their kids on Mother’s Day 2024.
Patrick held daughter Sterling in this Mother’s Day pic Brittany posted in 2024.
Brittany snuggled with Sterling and Bronze in the family’s living room in March 2024.
In March 2024, Patrick and Brittany took Sterling and Bronze to the “Bluey Big Play Show” to meet Bluey.
Brittany shared this pic of Patrick with their kids Sterling and Bronze in March 2024.
Sterling rang in her third birthday at a backyard party in February 2024.
In simpler terms, following their victory against the San Francisco 49ers in the 2024 Super Bowl, the Kansas City Chiefs’ quarterback was joined on the field by Brittany and their children.
The family posed for a holiday photo during Thanksgiving 2023.
After winning the 2023 Super Bowl, Patrick took the family to Disneyland.
At the 2023 Super Bowl celebration following their victory, Sterling was given a sweet peck by her parents while contentedly sucking on her WubbaNub cow-shaped pacifier.
In Super Bowl 2023, when Patrick managed to secure a place, his wife Brittany and daughter Sterling were fortunate enough to enjoy the festivities from up close.
Brittany—then pregnant with Bronze—and Patrick took Sterling to the pumpkin patch in October 2022.
On Halloween 2022, Patrick and Brittany’s family dressed up as “The Radiant Sun, Luminous Moon, and Gorgeous Star.
On Father’s Day 2022, while expecting their second child, Brittany wished her dad: “Wishing a very happy Father’s Day to this fantastic Dad! We adore you!
Patrick shared this pic of Sterling on her first birthday.
Patrick and Sterling enjoyed some father-daughter time in the pool.
Last June 2021 marked the first time Patrick was a father on Father’s Day, as Brittany posted heartwarming pictures of their baby daughter online.
Patrick and baby Sterling posed for another pic on a private jet.
Wheels up for the daddy-daughter duo!
Patrick kissed Sterling during naptime on the couch.
On Easter 2021, Patrick and Brittany shared this family portrait as Sterling’s first photo.
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2024-12-04 18:17