Pregnant Brittany Mahomes Shows Off Her Workout Routine

Pregnant Brittany Mahomes Shows Off Her Workout Routine

As I delve into the captivating world of Patrick Mahomes and his adorable little girl, Sterling Skye, it’s impossible not to be charmed by their heartwarming bond. From the first birthday celebration to Father’s Day festivities, these tender moments showcase the love that Patrick has for his daughter.


Brittany Mahomes is working out for two.

As the Sports Illustrated Swimsuit model prepares to welcome her third baby with her husband, Kansas City Chiefs quarterback Patrick Mahomes, fans are getting an update on her fitness routine.

Trainer Kirsty Rae posted a video on social media featuring Brittany and Lyndsay Bell, wife of the ex-Chiefs tight end turned NFL free agent Blake Bell, during their workout session at a gym. Brittany, who re-shared the video on her Instagram stories on October 2nd, can be seen flaunting her pregnant belly in a leopard print crop top and pants while working out her upper body.

The videos were uploaded a few months following when Brittany disclosed her back fracture, which occurred as a result of a pelvic floor injury.

Brittany, who has a three-year-old daughter Sterling Skye Mahomes and a 22-month-old son named Patrick “Bronze” Lavon Mahomes III, mentioned on her Whoop podcast on August 28 that she had spent her entire life dedicated to fitness. However, after having kids, she thought she could continue her workout routine as usual, only to discover that she injured her back.

Brittany shared that she went through a course of therapy, visited a chiropractor, and had X-rays taken. Later on, she emphasized the significance of addressing pelvic floor issues post-pregnancy, which is often discussed among people. Given her own injury, she focused more on pelvic floor exercises as part of her treatment plan.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

The 29-year-old also noted she wanted her fans to learn from her own mistakes.

The 29-year-old also noted she wanted her fans to learn from her own mistakes.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Brittany emphasized that when exercising, it’s crucial to focus on improving your breathing and core skills rather than merely lifting heavy weights without proper form. Instead of just going through the motions, she suggests prioritizing these techniques. She added that this becomes particularly important after having children, as it’s something she now strongly believes in following her experiences.

Glance back on the adorable family memories shared by Brittany and Patrick as they eagerly await their expansion to a family of five.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

In June 2024, Patrick Mahomes and his wife Brittany Mahomes traveled with their children Sterling Skye and Patrick “Bronze” to Spain.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Brittany shared this family pic featuring Patrick and their kids on Mother’s Day 2024.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Patrick held daughter Sterling in this Mother’s Day pic Brittany posted in 2024.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Brittany snuggled with Sterling and Bronze in the family’s living room in March 2024.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

In March 2024, Patrick and Brittany took Sterling and Bronze to the “Bluey Big Play Show” to meet Bluey.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Brittany shared this pic of Patrick with their kids Sterling and Bronze in March 2024.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Sterling rang in her third birthday at a backyard party in February 2024.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

After winning the 2024 Super Bowl championship against the San Francisco 49ers, the Kansas City Chiefs’ quarterback was joined on the field by Brittany and their children.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

The family posed for a holiday photo during Thanksgiving 2023.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

After winning the 2023 Super Bowl, Patrick took the family to Disneyland.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

At the 2023 Super Bowl celebration following the team’s win, Sterling, content with a WubbaNub baby cow pacifier in her mouth, was kissed by her delighted parents.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

When Patrick made it to Super Bowl 2023, his wife Brittany and daughter Sterling were right there to join in the festivities.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Brittany—then pregnant with Bronze—and Patrick took Sterling to the pumpkin patch in October 2022.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

For Halloween 2022, Patrick, Brittany, and their family dressed up as “The Radiant Sun, Luminous Moon, and Enchanting Star.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

On Father’s Day 2022, Brittany penned down, “Happy Father’s Day to our fantastic Dad! We adore you immensely!” This was written during her pregnancy with their second child.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Patrick shared this pic of Sterling on her first birthday.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Patrick and Sterling enjoyed some father-daughter time in the pool.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Last June 2021 marked the first time Patrick was a father on Father’s Day, as Brittany posted pictures of their daughter online.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Patrick and baby Sterling posed for another pic on a private jet.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Wheels up for the daddy-daughter duo!

Pregnant Brittany Mahomes Shows Off Her Workout Routine

Patrick kissed Sterling during naptime on the couch.

Pregnant Brittany Mahomes Shows Off Her Workout Routine

On Easter 2021, Patrick and Brittany shared this family portrait as Sterling’s first photo.

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2024-10-03 21:48