Content warning: This story discusses eating disorders and depression.
Remi Bader’s weight loss struggles began very early in life.
The social media influencer, recognized on TikTok for her body positivity and fashion clips during 2020, disclosed her past battles with binge eating while discussing her recent weight loss journey. This revelation brought to light several poignant experiences that could have contributed to her persistent dieting habits over time.
During a chat with Self magazine on the 26th of March, the 30-year-old disclosed that she started following strict diet regimes around the age of 10, triggered by an offer from a relative for a sum of $1000 if she managed to shed 20 pounds.
Over time, she found herself struggling with overeating as the increased focus on her weight turned into a serious compulsion for binge eating.
Remi shared that she had been following a cycle of dieting and restricting, which ultimately deteriorated over the years. This decline reached a critical point in 2019 when she emailed her dietitian, expressing her growing desperation for advice as she struggled to find a way out. She confessed that the situation was becoming increasingly alarming because she couldn’t seem to break free from this pattern.
For a significant portion of her life, the influencer had consistently embraced her curvaceous figure. However, one day, this fondness seemed to vanish.
The 30-year-old pointed out, ‘I’ve always thought you might grow bigger while staying healthy and joyful.’ However, I experienced a phase where this was true, but eventually, things changed, and I found myself feeling very unhappy.
After numerous attempts with therapy and different weight loss medications over the years, Remi revealed that she had a surgical intervention in December 2023 as part of her ongoing struggle with an eating disorder.
As I lay in bed for what felt like an eternity, the slightest movement would send waves of agony coursing through me, Remi confided to dear Khloe Kardashian on the recent installment of “Khloe in Wonder Land”. At 28, I was being told that my constant menstruation and my doctor’s warnings were pushing me towards infertility. My life had become a never-ending cycle of appointments, as I grappled with deteriorating health markers such as my heart rate and cholesterol levels. They labeled me morbidly obese.
After exhausting all other options, she elected to undergo a novel bariatric procedure called the Single Anastomosis Duodenal-Ileal Bypass with Sleeve Gastrectomy (SADI-S). This experience was undeniably challenging for her, as it involved a tough recovery period marked by difficulties like depression and hair loss. However, despite these hardships, Remi has noticed substantial enhancements in her overall health and would not reconsider her choice if given the opportunity.
She stated that she would never look back with remorse for taking the time to recover, and continued, ‘I’m still in the process of healing and making sense of things.’
For more celebrities that have spoken out about their weight loss journeys, keep reading.
The singer shared in November 2024 that he had lost 120 pounds.
In an interview on his wife Bunnie XO’s show “Dumb Blonde”, Jelly Roll explained why he chose to do what he did in public, “I wanted to be transparent about my battles with it, sharing my struggles honestly with others.
He went on to say, “I want the world to understand and for people to recognize, my success wasn’t due to my weight, but rather, I achieved success despite my weight.
Absolutely, the talk show host appears more upright these days. She revealed to People magazine that her doctor had diagnosed her as pre-diabetic. However, she has lost weight by following her doctor’s advice, which she hadn’t been doing for a couple of years. “I’ve been successful about 90% of the time because a protein-rich diet actually suits me well,” she added.
She is a Texas girlie after all, “so I like meat—sorry, vegetarians in the world!”
The mother of River and Remington is relishing her discovery of her new life in NYC too. She mentioned, “Navigating the city provides quite a workout.” Additionally, she has developed an interest in infrared saunas lately. And just recently, she got a cold plunge after everyone convinced her to do so.
In her collection of solutions, she does not include the current popular weight loss drug:
In an episode of The Kelly Clarkson Show on May 2024, she stated, “My doctor pursued me for about two years, and I replied, ‘No, I’m afraid of it. I already have thyroid issues.'” Contrary to what many believe, it’s not Ozempic. Instead, she clarified, it is another unspecified medication that “assists in breaking down sugar—obviously my body doesn’t do this properly.
You receive some health recommendations! And you do too, as this popular media figure is currently in peak health and eager to share her secrets. She recently emphasized the importance of regular exercise like treadmill workouts and hikes, staying hydrated, consuming healthy foods, and maintaining a balanced diet to Entertainment Tonight. According to her, it’s not just about one aspect but rather a combination of all these factors that contribute to good health.
As a committed follower, I can share my feelings when Oprah Winfrey revealed her struggle with weight loss and the medication she’s using to manage it. She expressed to People magazine in December that this medically approved prescription feels like a relief, redemption, and a precious gift, rather than something to hide or be mocked for again. In her own words, she’s had enough of the shaming from others and most importantly, herself.
In a July 2023 Instagram post, the HGTV personality shared his personal story of transforming his life over a two-year period, which serves as a testament that such changes are indeed possible.
In my journey, I often believe I’m on the right path, but it seems I need a change in direction to foster growth instead. Though I occasionally indulge in hot yoga sessions with my partner Heather Rae El Moussa, I’ve come to realize that I lack a consistent routine, fail to monitor my protein intake, and am missing professional guidance.
As an ardent admirer, let me introduce you to the illustrious nutritionist, Sean Torbati. In his own words, he maintains a balanced diet and practices Hot yoga two times a week – a regimen that significantly boosts both his mental and physical well-being. He elucidated this by stating, “The secret lies in staying motivated and persistent.
For him, as soon as he understood just how much he yearned for well-being and health – for himself, his spouse, his children, and his lifespan – it was at that moment he firmly committed to taking action!
In a recent disclosure, the secondary host on the View admitted that she employed Mounjaro, a drug primarily used for type 2 diabetes management, to help with weight loss following her weight gain in 2021.
She mentioned during a recent episode of the talk show on March 19th that she weighed close to 300 pounds when she filmed “Till“. At that time, she was using numerous steroids and various medications. One factor contributing to her weight loss is the use of Mounjaro, which she now takes.
The reality TV personality is confidently aware of her fabulousness, whether you compliment her or not. In response to rumors about a significant physical change, the star of “My Big Fat Fabulous Life” clarified on Instagram in February that she has not undergone any medical procedures for weight loss.
She mentioned that she’d lost 100 pounds from her previous weight of 385 pounds, with 50 of those lost following the passing of her mom, Barbara “Babs” Thore in December 2022. Currently, she weighs around 285 pounds and has maintained this weight for nearly a year.
To put it simply, she added, “I appreciate your kind words, yet I prefer not to focus excessively on my physical appearance, and I dislike when others do so as well.
Regardless of where she resides – whether it’s Cleveland, Los Angeles, or elsewhere – the actress offered a unique perspective on body image through an Instagram post in February.
The Food Network host posted a 2014 bikini picture with the comment, “This is a body weighing 150lbs on a 5’4 frame.” She no longer weighs herself as she considers this weight to be overweight according to certain standards, which she feels are senseless and misguided. She admits that she had unquestioningly accepted these standards for too long.
Free from the constraints of weight loss expectations, she emphasized, “At last, I truly understand that I am a compassionate, humorous, thoughtful individual.” She went on to say, “Always bear in mind, your essence and your character should never be diminished by your size or weight. You are adequate – exactly as you are.
As for anyone that might not agree, she summed up, “F–k ‘em.”
The musician, feeling more like a rockstar, has reveled in the joy of shedding around 55 pounds. He openly admitted in his Instagram post from April 2023 that many people had questioned him about his weight loss as well as his stage performances. “I’ve been having a blast on stage,” he said, “and I’ve never felt more invigorated and healthier.
His inspiration, he explained, was the daughter born in 2022: “I suppose fatherhood set in, and I chose to give up soda and eat healthier so I can stick around for a while for this tiny angel. Next on my list are cigarettes and alcohol, but I like to think of myself as a patient man.
Indeed, she did experience the compulsion to quickly regain her pre-pregnancy figure following the birth of son Sidney in November 2022. As she shared with TopMob News, she was driven to shed 85 pounds during that postpartum phase. Her focus on this transformation was intense because she didn’t want to be involved in discussions about her body; instead, she desired privacy and solitude.
She didn’t suggest adopting her extremely rigorous method, but rather shared her experience: “It was quite laborious,” she admitted. “It was a real struggle. I was constantly hungry, but I’m very content with the outcome.
The actor from the show Roseanne has experienced a mix of ups and downs during his health odyssey. In his own words from 2017, “I used to take three months off, lose around 60-70 pounds, indulge myself with a six-pack or something similar, then return to my old ways.” This time, however, he opted for a gradual approach: “I wanted to exercise and move more. At this stage in my life, I can’t afford to be idle anymore.
His balanced strategy – which involves regular walking and a diet rich in fish, vegetables, and nuts from the Mediterranean region – has allowed him to sustain his 200-pound weight loss. He confessed to Men’s Health that it’s more like a lifestyle change: “It’s almost like therapy,” he said, “but it’s a passion I enjoy.
Following a diagnosis of type 2 diabetes and the tragic losses of his father and brother due to heart attacks, the host of The Price Is Right chose to embark on a journey towards healthier food choices.
He shared with Entertainment Tonight his successful approach that relied heavily on daily cardio and minimized carbohydrates. “I’ve indulged occasionally, but mostly I avoid carbs entirely – not even a single cracker. No bread or pasta, no pizza, nothing. No corn, no legumes, no starches whatsoever. For breakfast, I have egg whites or Greek yogurt, some fruit on the side.
And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
The star of “1000-lb Sisters” has experienced significant benefits following a substantial setback. After losing an impressive 440 pounds, she’s marked several achievements, which have been featured on her TLC series: She flew for the first time, managed to fasten her seatbelt on an airplane and sit in the front seat of a car, rode inside a hot air balloon, and enjoyed rides at Disney World.
In Slaton’s words on TikTok in February, he pointed out that some individuals don’t appreciate minor things, such as easily fastening a seatbelt without needing an extender. For him, however, this is significant because he hadn’t been able to do simple tasks like that for years.
Currently, the reality TV personality went on to say, “In essence, I’m patting myself on the back for my accomplishments and ongoing journey. Losing weight and truly living are what I am embracing now. It feels great to say that I’m actually enjoying life.
Lift your glasses high for this health-focused tip from a former star of Vanderpump Rules. As the Jenny Craig representative aims to see progress after rededicating herself to their meal plan, she shared with TopMob News in February that her ultimate goal is not just weight loss, but rather maintaining her health and being the best role model for her son. Although she’d be delighted to shed some pounds, she prioritizes setting a good example of healthy living for her and Jax Taylor’s son, Cruz.
As an ardent devotee, let me express my strong conviction: It’s crucial for him to witness a balanced regimen, just as I do. For me, physical exercise is not merely about physique but also a cornerstone of mental well-being. I firmly believe that being part of a positive health transformation is vital for my personal growth.
The effort she’s put into sculpting her physique through rigorous strength training has clearly been worthwhile for the committed musician.
In an interview with People in 2023, the celebrity expressed great pride in their personal journey. They shared that fitness is now deeply ingrained in their daily routine. With consistent dedication and discipline, they have made exercise a regular practice and prioritize their health.
With all the effort she’s been exerting, she mentioned, “I might need to introduce a Fitness Program soon.” Here’s a glimpse: A high-intensity combination of deadlifts, jump-roping, lunge variations, and mountain climbers. “It feels like it’s on fire!” she exclaimed in one video. “But I can tell you, those legs are looking amazing!
Back in March 2020, when the world went into lockdown, only a few short months after the former star of “Pretty Little Liars” welcomed her first child, Atlas, she admitted to TopMob News that she felt less inspired than ever. With everything coming to a standstill, she simply thought, “Why not?” and decided to go with the flow.
She abandoned her workout routines and the longstanding “everything in moderation” approach to eating, giving way to a year of unrestricted eating during 2020, which she referred to as consuming “100 percent terrible food.” This lifestyle change had negative effects on her health and well-being, causing her to miss the sense of satisfaction she once felt about her physical body.
She felt enthusiastic yet hesitant as she considered joining Kelsey Heenan’s 4 Weeks of Focus program with Openfit.
For four consecutive weeks, she started her day with a glass of lemon-infused warm water followed by a 30-minute workout that combined HIIT, cardio, and strength training. She also made a point to stick with healthier food options, even indulging in pizza but adding some spinach to it. In her own words, she was amazed by the transformation, stating, “Wow…”, admitting she had never before lifted weights as heavy as 40 or 50 pounds.
Despite perspiring a lot during workouts, it’s not the trivial matters that matter to the fitness influencer. Known as Fat Girl Fed Up on social media, she recently disclosed in an Instagram post from December that she didn’t quite reach her target of weighing less than 200 pounds. However, she still wanted to celebrate her achievements.
She acknowledged that every bit of advancement counts, even if it seems minimal. After a tough week of putting in effort, she reassured herself that she didn’t pile on the extra pounds in a day, so she shouldn’t expect to shed them overnight either. Perseverance is key, no matter what the situation may be.
She declared confidently, “I’m on my way to a marvelous destination – let’s call it ‘wonderland.’ It might be just around the corner or further down the road, but rest assured, we will arrive there sooner rather than later. Persevere, trust in yourself, and remember that it’s not about being perfect, it’s about progress.
In their pursuit of enhancing their strength for a challenging gymnastics regimen, the star from Queer Eye executed superbly in terms of their personal health transformation.
In a TikTok video posted on August 2022, they revealed that they hired a nutritionist back in April. Since then, they have shed 35 lbs. Showcasing their physical transformation, they added that the primary reason for this change was to alter their body size due to their gymnastics and profession.
They warned that you shouldn’t expect to master the metaphorical aerial acrobatics perfectly on your initial attempt. In fact, as the author of “Love That Story” shared, it took them about three weeks of consistent exercise and diet changes before they noticed any difference. So, if you’re aiming for change, be prepared to put in around three weeks of dedicated effort.
By the year 2022, when they were not yet thirty, this former star on the Disney Channel decided to embark on a fresh exercise routine.
As a child, I always wore a shirt while swimming. In my late twenties, I decided it was time for a change and wanted to transform my body into a muscular one, which is why the actor, married to model Barbara Palvin, labeled an Instagram post from April as his “meat head” post.
Working with both dumbbells and kettlebells was quite challenging, he added, but I am satisfied with my accomplishments thus far, and I’m not stopping here yet.”
Or, in a more colloquial style:
“Lifting those weights and kettlebells wasn’t easy, but I’m proud of how far I’ve come, and I’m not done improving yet.
Occasionally you’re nailing every high note, other times you’re acknowledging that life isn’t always flawless. This is exactly what happened when the actress openly shared on Instagram in January 2024 that she had gained back 30 pounds, having achieved her 75-kilogram goal weight in 2020.
Due to the demands of filming interfering with her intense boxing and hiking regimen, Wilson admitted, “I’ve been struggling to maintain my healthy lifestyle.” She has previously discussed her efforts to overcome emotional eating and switch from a high-carb to a protein-rich diet.
The added stress causing extra weight, “It makes me feel self-conscious,” Wilson acknowledged, “it shouldn’t…but it does.”)
Dropping his preferred brews behind? Affirmative. Devoting “around three to four hours daily for unrelenting, intense effort” in his P90X, kickboxing, and running routines, as he explained to Men’s Journal? Correct.
As a die-hard fan, I can’t help but marvel at Chris Pratt’s epic journey from Andy Dwyer in Parks and Recreation to a Guardians of the Galaxy superhero. But let me tell you, the most challenging aspect of his 60-pound transformation wasn’t the grueling workouts or the strict diet, it was the sheer volume of water he had to consume daily – an ounce for every pound he weighed! That’s a lot of H2O, folks!
“I was peeing all day long, every day,” he explained. “That part was a nightmare,”
As a devout fan and admirer, I couldn’t help but feel a tad surprised when I learned that the charismatic star of “Clueless” was set to step into the Ant-Man suit, taking on the role of Marvel’s newest superhero. Despite his familiar face, it wasn’t hard to understand why this news left fans in a state of shock.
When it was announced that I would star in this film, many likely responded with something like “Paul Rudd as a superhero? Unbelievable!” According to his interview with Variety in 2015, he acknowledged this reaction.
It turned out that he was well aware of his course of action. In other words, much like Chris Pratt did when preparing for an action film, the seasoned actor chose to forego enjoyment for a whole year, only then feeling ready to portray a hero.
The author of ‘Just Eat’ returned to her trusted South Beach diet following the births of her older children, aiming to feel more like herself. She reported to TopMob News that she noticed immediate results from the high-protein regimen. “I jumped on the program,” she said, “exercised and it was just like, yes!
First off, Decker advises new mothers not to worry about every moment during the postpartum phase. “Instead,” she emphasized, “focus on bonding with your baby.” She is a mother to Vivianne, Eric Jr., Forrest, and her forthcoming February 2024 arrival, Denver. “After giving birth,” she continued, “avoid preoccupying yourself with weight loss. Instead, nourish your baby and shower them with affection. Your body is still healing after childbirth. You’ll sense when your body is prepared. Don’t let your mind whisper ‘lose weight, lose weight.’ You’ll realize when you feel ready to exert energy and run around.
The six-pack abs that the former star of “Modern Family” achieved is a result of his 90-minute workout sessions and a healthier diet. He explained to People magazine that he eats lots of lean protein, vegetables, and avoids unhealthy foods like soda.
What primarily motivates him is ticking off an ambitious list of personal achievements, such as climbing impressive rock formations in Yosemite and hiking the entire Pacific Crest Trail from Mexico to Canada. To prepare for these adventures, he wants to get into shape first.
After the birth of her daughter Kingsley in September 2022, the former star of Twilight came to terms with a harsh reality: “I don’t think my body will ever return completely to its previous state,” she revealed on Instagram in January 2023. “I’m learning to accept and be comfortable with this change.
If she encounters difficulty, she has learned a technique that is just as crucial as the exercise regimen she re-dedicated to after giving birth.
She shared with TopMob News that she goes to collect her precious daughter. Regarding her approach, she said, “Looking into Kingsley’s eyes helps you feel grateful instead of being overly critical.” She explained this is one of her techniques because no matter what you focus on, it can be difficult not to be self-critical.
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2025-03-26 23:20