As a mental health advocate and admirer of these incredible celebrities, I am deeply moved by their courage and resilience. Their experiences with mental health issues have not only shaped their lives but have also inspired countless others who are struggling to find hope.
Lena Dunham’s candidness about her anxiety and OCD has made it easier for many people to speak up about their own struggles. Her honesty has broken down barriers and encouraged open conversations around mental health, which is a significant step towards breaking the stigma.
Demi Lovato’s journey with addiction, sobriety, and mental health issues is nothing short of inspiring. Her continued efforts to raise awareness and remind fans that working on their mental health is an ongoing process are invaluable. She serves as a beacon of hope for those who are fighting their own battles.
Zendaya’s openness about her anxiety has helped many young people understand that it’s okay to take a step back when things get overwhelming. Her role as Rue in Euphoria shows the importance of addressing mental health issues head-on and breaking the silence around addiction and mental illness.
Selena Gomez’s struggle with depression and anxiety has been a powerful reminder that it’s okay to seek help and take care of yourself. Her mission to spread kindness and be open about her mental health journey is commendable, and she continues to be a role model for those who are struggling.
Finally, Lady Gaga’s dedication to speaking out about her mental illness and advocating for empathy is truly inspiring. Her words at the Global Changemakers Award resonated with many, and her commitment to breaking the stigma around mental health issues is a testament to her strength and compassion.
In conclusion, these celebrities have shown us that it’s okay not to be okay. Their experiences remind us that we are not alone in our struggles, and their courage to speak out helps break down barriers and foster understanding. I hope that more people will find the strength to seek help and share their stories, just like these amazing individuals.
And as a little joke, I can’t help but think of this: Maybe one day we’ll have a therapy session with Ariana Grande’s therapist, and it’ll be called “Therapy with Therapists: The Therapy Edition.” Now that would be something to see!
Tish Cyrus is getting candid about cannabis.
The podcast’s moderator, known for guiding the careers of her daughters Miley Cyrus and Noah Cyrus, revealed reasons behind her decision to quit using marijuana, a substance she was once candid about regarding her frequent use as a self-declared cannabis enthusiast.
She mentioned during their January 2nd episode of their podcast “Sorry We’re Cyrus” that she quit smoking accidentally. While on vacation, she found herself in a place where cannabis was not available. After just three days without it, she experienced the worst anxiety she had ever felt. When she attempted to smoke again, she decided against it.
In my personal journey, I’ve decided to give up smoking abruptly, thinking it would alleviate my anxiety. However, I discovered that it actually intensifies my anxiety problems instead. Yet, in the midst of my current battles with anxiety and mental health issues, I must admit that I find myself contemplating the return of this substance in my life.
She confessed that the past seven months have been extremely challenging for her, causing significant anxiety. However, it has provided her with numerous forms of assistance. Lately, she’s just not been in a good state.
Indeed, Brandi, despite not personally using the substance, was encouraging towards her mother’s determination to overcome the initial unease and resume using marijuana for its anxiolytic effects once more.
“She was great on weed,” the 37-year-old noted, “best version of herself.”
Two months after announcing a rebrand of their joint podcast from “Sorry We’re Stoned,” they engaged in an open chat with DJ trio Cheat Codes.
Tish admitted in a teaser video shared on their podcast’s Instagram in October, “It’s common knowledge that I enjoyed smoking marijuana, it was my go-to choice.” However, they added, “I haven’t smoked for the past five months.
As a devoted supporter, I’m not backing away from our likeness to Cyrus; instead, I proudly embrace it without reservation – we are unapologetically Cyrus-like.
Although Tish finalized her divorce from Billy Ray Cyrus in 2022 and they share sons Trace Cyrus and Braison Cyrus together, she unabashedly proclaims her family name aloud. However, it’s worth noting that while Tish identifies as a Cyrus, she has spoken openly about the challenging path that ultimately led to their separation.
Tish, who tied the knot with “Prison Break” star Dominic Purcell in 2023, expressed on an episode of Kate Hudson and Oliver Hudson’s podcast “Sibling Revelry” in November that she never desired to divorce. She stated, “For us, living under the public spotlight and the peculiar world we inhabit can be strange and at times unstable. I wanted our relationship to succeed—perhaps for too long—for the sake of my own emotional well-being.
But ultimately, she added, “There became a point that, like, I didn’t have a choice.”
For more stars that, like Tish, have spoken out about their mental health journey, keep reading…
The actress from Full House shared insights about her personal struggle with mental health, including her experiences dealing with depression.
She confided on the Candace Cameron Bure Podcast, “It’s tough for me to talk about it, not even with my closest friends. For myself, it seems I ought to be resilient enough to conquer it, but then it leaves me feeling vulnerable instead.
The Grammy-winning artist is quite transparent regarding her strategies for preserving her vitality, including disregarding negativity on social platforms, and offering guidance to those who might benefit from it.
In response to Vogue’s question about what words of advice she would offer someone seeking guidance on mental health, she simply replied, “All I can suggest is practicing patience.” She was patient with herself during her journey, refraining from rushing things and allowing time for symptoms to gradually subside.
As people were doing their best to cope with social distancing in an attempt to curb the coronavirus outbreak, the artist behind “Firework” openly acknowledged that such circumstances can also be incredibly taxing on one’s emotional well-being.
Occasionally, it’s tough for her to decide which is more challenging: escaping the virus or battling the bouts of depression that accompany this changed routine, she shared on Twitter. Katy discussed how she copes with those downswings, stating, “I don’t have many options other than my car. So I spend a lot of time in my car. It’s where I feel safe.
The fashion model collaborated with designer Kenneth Cole in support of The Mental Health Coalition, and she openly shared her personal struggles with anxiety during an interview on “Good Morning America.
After her panic attacks began recurring, she eventually managed to gather the necessary information about it.
Kendall shared that her feelings fluctuate between good days and quite anxious ones, making her mood unpredictable. She explained this was the reason behind her desire to join the movement. What she aims to achieve is helping others realize they’re not alone in their struggles.
The actor portraying Black Adam has been candid about dealing with depression, emphasizing the challenges that many men face when discussing mental health issues.
He posted on Twitter, “We all navigate through tough times and depression doesn’t choose its victims. It took me some time to understand this, but the most important thing is not to be afraid to express your feelings. Men, in particular, tend to hold things inside. Remember, you’re not alone in this.
In a conversation with The Telegraph, Prince Harry, also known as the Duke of Sussex, shared his personal experiences with therapy, aiming to reduce the shame associated with seeking mental health assistance. He expressed, “I found out that I’m not alone in my struggles when I started talking about it, discovering that I am, in fact, a member of a large group of people.
As an ardent admirer, let me share that like the beloved star of Empire, I too understand the battle against depression. Just as she’s been candid about her experiences, I too have found solace in professional help. In my own journey, I’ve discovered the importance of regular conversations with a therapist – it’s been the lifeline that’s helped me navigate through the dark times.
Taraji herself established The Boris Lawrence Henson Foundation, an organization dedicated to minimizing the social stigma associated with mental health within the African-American community, as well as boosting the representation of Black therapists.
In 2017, the actress from Riverdale shared on Instagram that during middle school, she was battling severe anxiety and depression. However, the aid and encouragement she got from her family and a therapist were instrumental in saving her life. She emphasized that seeking help is crucial. You are infinitely valuable to this world, more than you may realize.
For several years, the star of “Frozen” has openly discussed her methods for handling her mental wellness during public speeches as well as on her Instagram Stories.
She recommends seeking approaches tailored to your needs, as she herself finds relief through a combination of medication, regularly identifying ten positives to counteract each negative thought, and maintaining regular physical activity, according to Health.
The cookbook author, who takes pride in being a mother of four children, has openly discussed the common yet often unspoken struggle of postpartum depression faced by many new mothers.
In a letter penned for Glamour magazine in 2017, she shared that it became increasingly comfortable for her to express it out loud with each passing moment. Her aim was to make others aware that such experiences are not exclusive and no one should feel ashamed or isolated if they encounter this situation.
During an interview with The Edit magazine, the model candidly discussed her struggles with depression and suicidal thoughts as a teenager. She admitted to experiencing a sense of darkness within herself during that period.
Cara admitted that she overly depended on others for happiness, and she realized she needed to learn how to find joy within herself,” Cara shared with the magazine, as reported in W. “Now that I’ve learned to be content alone, I can truly be happy. It took me a while to get here.
The artist behind the hit song “Thank U, Next” has humorously responded to a Twitter user’s joke about wondering who Ariana’s therapist is, but also shared a serious message: “This joke is really funny, but honestly, therapy has saved my life numerous times.
As someone who has struggled with my own fears and anxieties, I wholeheartedly agree with her sentiment. It can be incredibly challenging to ask for help, especially when we feel vulnerable or overwhelmed. But let me tell you from personal experience, it’s crucial not to let fear hold us back.
We don’t have to endure constant pain, and we certainly don’t have to carry the weight of our trauma alone. Seeking help is not a sign of weakness; rather, it’s a testament to our strength and resilience.
I remember a time in my life when I felt trapped by my fears and unable to move forward. But as I began to confront those fears and reach out for support, I found a newfound sense of freedom and hope. It wasn’t easy, but it was worth it.
So, if you’re reading this and feel afraid to ask for help, remember that you are not alone. You have the power within you to take that first step towards healing and growth. And even acknowledging that it’s possible is a significant achievement in itself. Keep going, one step at a time, and know that I believe in you.
The artist openly addresses her experiences with addiction, recovery, mental health, among other personal matters, often incorporating these themes into her musical compositions.
As a dedicated follower, I consistently emphasize to my fans that nurturing mental health is a continuous journey, filled with its fair share of challenging days. Previously, on Instagram, I penned a message for anyone battling hardships: “A gentle reminder, dear friends – life’s a winding path with numerous peaks and valleys, but remember to never quit.
Apart from portraying characters that revolve around mental health concerns, like her character Rue in the teen series “Euphoria,” she has also personally experienced and spoken about these matters.
2013 saw Zendaya penning on her old app about her struggle with anxiety following an incident on Ellen where her microphone malfunctioned. Since then, she has discovered methods to control those emotions, stating, “At times, one needs to step back a little so that stressful situations become less overwhelming.
The artist openly shared her personal struggle with mental health in an interview with WSJ Magazine, expressing, “My peaks were extremely intense, while my valleys could keep me down for several weeks consecutively.
She confided that she struggles with mental health problems. However, after finding the correct medication, her life has undergone a profound transformation.
The Grammy-winning artist dedicated herself to promoting kindness and openly discussing mental health issues, even sharing her personal experiences with them.
She shared during the Global Changemakers Award at Children Mending Hearts’ Empathy Rocks fundraiser in 2018 that she had hidden her mental health struggles for a prolonged period, both openly and privately. However, she emphasized that keeping secrets only makes one’s illness persist, saying, “I’ve come to understand that secrecy sickens you.
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2025-01-04 00:18