As I delve into the inspiring words of these remarkable individuals, I can’t help but feel a profound sense of admiration and respect for their courage and resilience. Each one has faced their own battles with body image, self-worth, and societal expectations, yet they have chosen to stand tall and speak up, not just for themselves, but for countless others who struggle with similar issues.
Valerie Bertinelli is celebrating body positivity one selfie at a time.
As a lifestyle advisor, I’d rephrase it as follows: In a recent post on social media, the former “One Day at a Time” star openly expressed her feelings while flaunting her figure in a bold mirror selfie, wearing only her bra and undergarments.
In her December 4 post, Valerie wrote: “At some stage I’ll discuss the ordeals my body has experienced this year, but for now, every lump, bump, wrinkle, and sagging part of me feels acceptance and a simple appreciation. It’s late on a Monday night in a hotel bathroom downtown Manhattan, and I’m about to color my roots.
However, despite being 64 years old, she hasn’t always managed to exude such an effortless sense of confidence when it comes to accepting her body. Previously, she’s been open about her battles with body image issues and self-acceptance.
She mentioned on Instagram in February that she no longer steps on a scale because the weight deemed as overweight is according to certain standards, which she finds irrelevant. She also stated that it was foolish of her to believe these standards for so long.
She went on to say, “At last, I understand that I am compassionate, amusing, thoughtful – a woman in her entirety. Let me remind you: Don’t let your physical attributes define you; your character is what truly matters. Embrace who you are, because you are already enough, exactly as you are.
The Food Network host, who is the mother of 33-year-old Wolfgang Van Halen (son of the late rocker Eddie Van Halen), has always been open about addressing criticisms related to her physical appearance.
In a recent Instagram post from January, Valerie clarified that she wouldn’t be using any filters in her videos due to some audience members getting overly critical when she does. She explained that while she sometimes uses filters, it’s not always the case. More often than not, she employs filters because the footage is of her without makeup and unfiltered.
Indeed, following allegations that she had undergone a Botox treatment in July, she chose to counter the critics by openly expressing her candid opinions instead.
Well, I get that wasn’t intended as a praise, but allow me to share my thoughts on the matter if you don’t mind. In a recent Instagram post from July 2023, I spoke candidly about my personal experience with Botox. To put it simply, it wasn’t for me.
She went on to say, “It altered the arch of my eyebrows a bit. I expected it to address my genetically swollen eyelids, something that has bothered me for a long time. I’ve always desired those deep-set eyes, but alas, they are not in my cards. So, I just learn to accept them.
Valerie, truthful about her six-year-old Botox journey, instead advocated for her followers to uplift one another and promote kindness rather than criticism.
She went on to say, “As women, it’s important that we support each other. Let’s not judge others if they choose to do something, no matter how small, to boost their spirits in this chaotic, utterly mad world.
However, it’s not just Valerie who advocates for body positivity; other stars have also stepped forward to share their personal stories about self-acceptance. Continue reading to discover which famous figures have embarked on similar self-love journeys…
Perhaps we’ve lost sight of what a typical physique is nowadays, given the numerous individuals who are grappling with their bodies, including myself. It’s important to acknowledge that this journey towards acceptance might be challenging. I’m aware of my body changes – I see that I’ve put on weight and notice differences in my shape. However, I also look at my children, a beautiful boy and an adorable girl, and feel immense joy. This serves as a reminder that beauty isn’t just about physical appearance.
In February 20201, the actor from “The Wolf of Wall Street” responded to paparazzi who published pictures of him surfing online. He stated, “I didn’t take off my shirt in a pool until I was in my mid-30s, not even around family and friends. If not for the years of ridicule about my body by the media, it might have happened sooner. Now, being stalked by paparazzi while surfing and seeing photos like this no longer bothers me. At 37, I’ve finally learned to love and accept myself.
In August 2021, he showcased a tattoo that said “Body Love”, which mimicked the design of the logo from the water sports clothing brand, Body Glove.
In a post on Instagram back in 2018, this musician expressed, “Despite stretch marks and excess weight, or cellulite, I continue to embrace and love myself.
Later on, TopMob News reported that Lovato admitted, “I was scrolling through Instagram and found myself envying those models. It struck me then that it’s crucial to let my fans and viewers know that the images posted aren’t always an accurate representation of reality. Consequently, I chose to accept my unique traits, which I prefer not to label as flaws, but rather aspects of who I am authentically. By doing so, I wanted to demonstrate to the world that imperfections are what make me uniquely beautiful.
In December 2020, she posted on Instagram photos showing her stretch marks outlined with glitter.
Look at that! Even on my casual days, I can’t compare to the radiance of a professionally styled supermodel like Cindy Crawford.
Growing up, I didn’t once hear a woman express love for her body. This wasn’t something my mother, older sister, or best friend shared with me. No female in my circle ever expressed pride in her physique. That’s why I always tell Mia, “I am so proud of your body,” because instilling a positive self-image about one’s physical appearance should start at an early age.
Hey there fellow enthusiasts! Let me share some heartfelt thoughts – it’s all about embracing your unique beauty when it comes to rocking that bikini! Don’t let anyone tell you otherwise; the decision to wear one should come from YOU. Size doesn’t matter; confidence and self-love are what truly make a stunning beach babe!
“Often, people inquire about my self-assured demeanor, wondering ‘Where does your confidence originate?’ I believe that confidence springs from within me. One day, I made a conscious decision to embrace my beauty, and since then, I’ve lived my life as if I were a radiant woman. I choose colors and styles that resonate with me, and wear makeup that enhances my natural beauty. It isn’t about how the world sees you; what truly matters is your self-image. Your body is your sanctuary, your abode, and it’s essential to adorn it accordingly.
“I feel I’ve made it pretty clear over the years that I don’t give even the tiniest of s–ts what anyone else feels about my body. I’ve gone on red carpets in couture as a size 14. I’ve done sex scenes days after surgery, mottled with scars. I’ve accepted that my body is an ever changing organism, not a fixed entity—what goes up must come down and vice versa. I smile just as wide no matter my current size because I’m proud of what this body has seen and done and represented.”
Despite how others might perceive us, we often harbor intense self-criticism, particularly when it comes to our own reflection. I’ve encountered numerous articles or comments that have targeted my weight or implied I succumbed to the pressure to be thin. Maintaining my weight is a constant battle for me, especially during times of stress and as I grow older…I make an effort to show myself kindness, and though it may seem odd, I strive to treat myself with the same tenderness that I would extend to my own daughter. This self-compassion proves beneficial.
“For young women, I would say, don’t worry so much about your weight. Girls spend way too much time thinking about that, and there are better things. For young men, and women, too, what makes you different or weird, that’s your strength. Everyone tries to look a cookie-cutter kind of way and actually the people who look different are the ones who get picked up. I used to hate my nose. Now I don’t. It’s okay.”
-on the advice she’d give aspiring actors
“You know, when I was handed Annalise Keating, I said, ‘She’s sexy, she’s mysterious, you know?’ I’m used to playing women who gotta gain 40 pounds and have to wear an apron. So I said, ‘Oh God, I’ve got to lose weight, I’ve got to learn how to walk like Kerry Washington in heels, you know, I’ve got to lose my belly.’ And then I asked myself, ‘Well, why do I have to do all that?’ I truly believe that the privilege of a lifetime is being who you are, and I just recently embraced that at 51. I think my strongest power is that at ten o’clock every Thursday night, I want you to come into my world. I am not going to come into yours. You come into my world and you sit with me, my size, my hue, my age, and you sit, and you experience.”
When others observe my physique and remark, “Wow, she’s so courageous,” I usually reply, “Not at all.” I’m simply comfortable with who I am. I’m just myself. I’m just attractive. If you stumbled upon Anne Hathaway in a bikini on a billboard, you wouldn’t label her courageous. I believe there’s a certain bias when it comes to women’s appearances…I find it displeasing when people assume it takes great strength for me to see myself as beautiful. I also dislike it when they express astonishment at my actions.
2016 saw the celebrity responding to allegations that she was promoting an unhealthy body image as a “thinspiration model,” particularly for younger fans who might be easily influenced.
In a tweet, she wrote: “Does this make you laugh? I’ll provide additional information too, just so you can learn more as well! 😉” Later on, she added, “Now… take a moment to gaze at your stunning body in the mirror and appreciate it #thickgirlswinning #skinnygirlswinning #wecanallwin.
2016 saw me, too, speaking out against a magazine for altering my image through photoshop. On Instagram, I penned, “This is what stirs insecurity in women, shapes the distorted ideals of beauty we’ve come to know. As a beacon of self-love, I am who I am. Therefore, I chose to share the authentic photo (on the right) and I adore it.
In a recent interview with New You, the star later expressed her thoughts about excessive photoshopping: “I don’t believe in ugliness. It’s not a term I use. If there’s any meaning to being flawless, it lies in embracing your authentic self. No one else can be exactly like you; no one shares your unique fingerprint or DNA. You are 120% unique, inside and out. I want my followers to understand that I face the same challenges as they do. I strive to remain confident in who I am.
“Ignore that [criticism/advice]—you should embrace who you are and feel at ease with your body. Are you planning to starve yourself daily in an attempt to please others? That’s just foolish.
I take great pride in being a complete woman who is strong, powerful, and beautiful all at once. There’s nothing wrong with that, it’s something to be celebrated. It’s essential to focus on the good aspects; dwelling on the bad can be disheartening. I have too many important tasks ahead, like winning Grand Slams and inspiring others, so I don’t have time to feel down.
I don’t possess a scale because I prefer not to expose my daughters to frequent weigh-ins. I believe it sets an unhealthy example. For me, acceptance is key in life. It’s easy to focus on imperfections when looking in the mirror, but I choose to focus on feeling good and being healthy. I strive for well-being rather than perfection.
Experiencing pregnancy gave me a newfound appreciation for my body, realizing it wasn’t created solely to look attractive in a swimsuit. Instead, I saw it as capable of carrying and nurturing a child, feeling proud when gaining weight and knowing everything was progressing well. This perspective has remained with me since then.
At what point did prioritizing thinness over healthiness become common? This question resonated with me after my first visit to a naturopath. I shared my concerns about food anxiety and constant dieting. She posed an insightful question: ‘What else could you be focusing on if you weren’t preoccupied with your diet?’ Memories of pastimes I enjoyed flooded back. Somewhere along the line, my fixation on being thin took over, leaving no space for other thoughts…I’ve come to realize that the belief in a slimmer, happier me after endless dieting is misguided. Our body types are largely determined by genetics, and while maintaining a balanced diet and regular exercise promotes health, it doesn’t guarantee weight loss.
“I heard my body is a topic of conversation so I wanted to say, I’m proud of my body and you should be proud of yours too. No matter who you are or what you do. I could give you a million reasons why you don’t need to cater to anyone or anything to succeed. Be you, and be relentlessly you. That’s the stuff of champions.”
-responding to chatter about her Super Bowl appearance
They opened up about their past experience with a photoshoot where they exposed their body, mentioning that in similar situations, they would restrict food intake for weeks beforehand, scrutinize every photo afterward, and usually remove the picture. However, yesterday, they chose to stand up against it, embrace their body, and stop trying to alter features like their chest, hips, and curves that their parents made and adore without conditions. Some might perceive this as self-centered or boastful, but if you understood the amount of courage required to do this and the body trauma they experienced as a child, you wouldn’t think those things.
“I look at myself naked in the mirror and say, ‘You know what, awkward butt shape? You’re not gonna get higher or rounder but it’s OK, because I’ve got Spanx for you.’ Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.”
Watch
TopMob News
Read More
- GBP EUR PREDICTION
- SEI PREDICTION. SEI cryptocurrency
- TRB PREDICTION. TRB cryptocurrency
- CNY RUB PREDICTION
- POL PREDICTION. POL cryptocurrency
- HBAR PREDICTION. HBAR cryptocurrency
- TNSR PREDICTION. TNSR cryptocurrency
- RLC PREDICTION. RLC cryptocurrency
- CTXC PREDICTION. CTXC cryptocurrency
- OKB PREDICTION. OKB cryptocurrency
2024-12-04 19:49