Vision And Eye Care Tips To Improve At FPS Games

As a seasoned gamer who’s spent countless hours honing my skills in the competitive world of FPS games, I wholeheartedly agree with the tips provided by James Metcalfe in this article. My eyes have been through the wringer, from countless hours staring at screens to the occasional dryness and irritation that comes with it.

Vision And Eye Care Tips To Improve At FPS Games
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James Metcalfe

Some video games are enjoyed casually for amusement, while others foster a highly competitive spirit among players.

First-person shooter (FPS) games, a captivating category within the shooter genre, have consistently maintained their status as one of the most widely played video game genres. As per Zion Market Research’s reports, the global FPS market was valued at approximately $28.99 billion in 2023 and is projected to reach around $47.34 billion by 2032. Given their affiliation with the action game category, FPS titles are gaining traction due to the escalating growth of the esports industry.

Playing First-Person Shooter (FPS) games from a personal perspective can sometimes make it tough to accurately hit and eliminate opponents swiftly and effectively. Notably, games like Counter-Strike, Valorant, and Call of Duty are widely enjoyed, yet very few of their players manage to attain the highest ranks. Similarly, only a small group of highly skilled FPS gamers globally have the ability to play these titles professionally as esports athletes, receiving a salary.

Despite the fact that mastering high levels in an FPS game can be extremely tough, don’t let that discourage you from putting in the effort to enhance your FPS abilities. Quick aiming and reaction are crucial elements in excelling at FPS games. Therefore, it’s essential to ensure that on-screen objects and enemies stand out clearly for optimal performance.

Below, we’ll be sharing some vision and eye care tips to help you improve at FPS games:

Regular screen breaks

One of the best ways to take care of your eyes when grinding your preferred FPS title is to give yourself a break once in a while. This lets both your brains and your eyes rest from the prolonged screentime. Even esports pros like CS:GO’s multi-trophy-lifter s1mple emphasized the importance of taking a break from competitive Counter-Strike. After spending 23,476 hours on CS:GO, fans fully expected the pro to shift towards CS:GO sequel, Counter-Strike 2. Instead, the Ukrainian announced he was taking a break and is considering switching in-game roles.

Absolutely, adopting the same mindset as a pro FPS esports player during your gaming sessions is beneficial, even if you’re not one yourself. Research has shown that excessive screen focus can lead to a significant decrease in blinking (by about one-third to half), causing dry eyes and discomfort. Taking short breaks between games can not only prevent this issue but also help you unwind instead of always playing on high alert.

Blue light glasses

A significant aspect of prolonged play in first-person shooter (FPS) games is being mindful of the effects of blue light. Although blue light is primarily associated with sunlight, sources such as fluorescent lights and computer screens can also produce it. Studies have shown that excessive exposure to blue light may cause eye problems like eye strain or discomfort, including symptoms like blurry vision.

Luckily, there are methods to reduce exposure to blue light. Purchasing a pair of blue light-blocking glasses, often referred to as computer glasses, is one way to do this. These glasses help filter blue-violet light from both natural and artificial sources. For example, LensCrafters sells several frames that work well with this technology, such as the Ray-Ban Wayfarer Ease Optics or simpler Ray-Ban Optics. These designs have flat arms and are comfortable for extended use while wearing gaming headsets. Additionally, these blue light filters can be paired with prescription lenses, allowing you to upgrade your glasses if you already wear them for vision correction.

Frame rates and resolutions

Finally, it’s also important to consider what frame rates and display resolution you’re using when running your preferred FPS game. If you’re buying a gaming monitor, be sure to check out its refresh rate. The new Acer Nitro XV240, announced for release in 2025, is rumored to display video games at a staggering 600 FPS (frames per second), but it’s important to ensure your game settings are adjusted to the same frame rate. Viewing games at higher FPS can give you a competitive advantage, as you’re likely to spot enemies quicker and without straining your eyes.

Besides affecting your game’s frame rate, another potential tweak is modifying your screen resolution. Although varying resolutions and ratios don’t impact Riot Games’ Valorant, stretching the in-game resolution in games such as CS:GO can aid in aiming at opponents more accurately. Depending on your system’s capabilities, adjusting the display resolution may also enhance frame rates, making it simpler to identify enemies.

2024-09-20 19:30

Regular screen breaks

Blue light glasses

Frame rates and resolutions

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