Tammy Slaton isn’t cutting out everything after losing 500 pounds.
Following a TikTok video showing the 1000-Lb. Sisters star with a Starry soda bottle, she shared her reasons for continuing to incorporate carbonated beverages in her eating plan.
Tammy clarified in her August 5th TikTok that she should limit her sody consumption, stating, “It’s best to consume them in moderation. I drink a lot of water and also have a tendency to drink a fair amount of sodas.
As a lifestyle expert looking back at my own journey three to four years after undergoing significant weight loss surgery, I can attest to the importance of maintaining that focus on continued weight management and overall wellness.
As I navigate through this journey, I acknowledge that everything isn’t perfect, but I’m comforted by the fact that I’m persistently sticking to my diet. I’m steadily shedding pounds and consistently meeting my targets.
Tammy, who’s shared her weight loss story with her sister Amy Slaton on the TLC show since 2020, is appreciating life’s small pleasures, particularly after her skin removal surgery.
She expressed surprise, saying she felt strange on the show “1000-Lb Sisters” in June, humorously referring to her neck area, “I’m not carrying a sagging scrotum in front of my face anymore. My wing-like arms have disappeared as well. All I see now is my lap.
She admitted, “It’s going to take a little while for me to get used to seeing myself like this.”
After all, the 39-year-old individual, who became engaged to Andrea Dalton in June, has dedicated more than six years of his life to shedding excess pounds.
In a playful manner, she joked on the show “1000-Lb Sisters” in April, saying, “Everyone keeps telling me I look smaller than Amy, but that’s hard to believe! I still can’t believe I managed to achieve this.
After her transformation, not just Tammy wore a smile – even her bariatric surgeon, Dr. Eric Smith, felt compelled to acknowledge her determination.
In October 2024, he shared with People that he was both joyful for Tammy and filled with pride over her advancements, yet not taken aback. He attributed this to Tammy’s consistent efforts in showcasing her commitment to adopting sustainable lifestyle changes to optimize the effects of her surgery.
He went on to explain that by focusing on minor, everyday changes, she can maintain her progress and ultimately achieve lasting success in her health journey. It’s clear she is dedicated to this transformation.
For a closer look at Tammy’s weight loss transformation, keep reading.
From 2020 up until now, viewers of TLC have followed the journey of Tammy Slaton, as it unfolded on the show “1000-lb. Sisters”. She had bariatric surgery in mid-2022, and since then, her transformation has been observed not only on television but also on various social media platforms by fans who have continued to watch with interest.
As of August 2024, she has lost 500 pounds.
The reality star shared a snap of herself in a floral print dress on Instagram in June 2023.
That same month, Tammy posted a group photo with her brother Chris Combs and YouTuber Chelcie Lynn.
In July 2023, Tammy was deeply saddened by the passing of her husband, Caleb Willingham. On Instagram, she expressed her feelings by saying, “Rest in peace, sweet angel; you will forever be missed and cherished so dearly,” accompanied by nostalgic images. “Thank you, Caleb, for demonstrating true love and joy to me,” she added.
Tammy stopped for a series of bathroom selfies, shared on Instagram August 2023.
In October 2023, Tammy proudly posed for an Instagram selfie in jeans.
Tammy posted this video on TikTok in January 2024.
Following her posting fresh selfies in April 2024, her weight loss physician, Dr. Eric Smith, enthusiastically remarked, “You’re absolutely nailing it!
Tammy included in her update a pic of herself with her cat, Chocolate.
Throughout her weight loss adventure, Tammy consistently shared her newfound positivity with her audience as a result of losing 500 pounds.
In a heartfelt message for all to see on my TikTok back in August 2024, I penned these words as a testament to your power: “Never forget, you’re more than just beautiful. You’re strong, fearless, and worthy of love. Above all, you are enough.
Following several obstacles over a number of months that delayed Tammy’s approval for skin removal surgery, she eventually received the go-ahead for the operation.
She unveiled the results on a June 2025 episode of the TLC series.
A month after Tammy unveiled her fresh appearance post-skin removal surgery, she posted a collection of recent selfies, offering glimpses into her current life.
In the July 2025 update, she proudly displayed her latest physique, clad in a form-fitting bodysuit, while flashing a smile at the camera.
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2025-08-06 23:51