Kristen Bell’s Mind-Blowing Wellness Hacks Revealed by Justine Lupe

Everybody definitely wants Kristen Bell‘s secrets to staying youthful.

Fortunately, Justine Lupe, who acted with Bell in *Nobody Wants This*, is sharing one of Bell’s secrets about what she eats.

You know, as a lifestyle expert, I’m always fascinated by what people are into, and I recently learned something really surprising about a friend. I was chatting with her on the Emmys red carpet, and she’s *completely* obsessed with biohacking – seriously, I haven’t met anyone quite so into it! She’s a wealth of knowledge about things like monitoring your glucose and even optimizing your body *before* you indulge in something like pasta. She really knows her stuff when it comes to taking control of your well-being.

It seems the *Veronica Mars* actress is very knowledgeable about biohacking – a growing trend where people use things like supplements, diet, technology, and self-experimentation to optimize their health and well-being.

Lupe even passed along her castmate’s No. 1 tip for all the pasta and bread lovers out there.

According to the 36-year-old, eating spinach, other leafy greens, or even fiber supplements like Metamucil, along with a bit of apple cider vinegar, before consuming carbohydrates can help regulate your blood sugar. She credits Kristen Bell for sharing this tip. (You can find photos of all the stars on the Emmys red carpet here.)

Lupe shared that she sometimes listens to the podcast *The World’s First Podcast*, hosted by Erin and Sara Foster, to help her get into character for the show’s second season on Netflix. The series is inspired by the real-life relationship between the Foster sisters.

You know, I often find myself revisiting certain content just to connect with the speaker’s energy. In this case, I was telling someone how much I appreciate listening to Sara – her voice is just so calming and insightful. But beyond that, it’s really lovely to hear genuine connection and how people relate to one another. It’s a little reminder of what good communication looks like, and honestly, it’s incredibly helpful when I’m needing a boost.

We’ll find out soon if *Nobdy Wants This* takes home the Best Comedy award (check out all the nominees and winners here), but Lupe has already won a fashion prize! She looked stunning in a revealing, sheer Carolina Herrera gown with a low-cut neckline.

She was thrilled, saying how much fun she was having. She explained she’d been wanting the dress ever since she first saw it in a fashion show and was really thankful for the opportunity to wear it today.

Oh my gosh, the Emmys red carpet is HAPPENING right now, and you HAVE to see the outfits! I’m already glued to the screen, and I’m telling you, every single look is absolutely stunning. I’m going to be obsessing over these for weeks, and you need to see them too!

I have to admit, I sometimes listen just for Sara’s voice – it’s incredibly comforting. But honestly, what really gets me is hearing them talk *to each other*. The way they connect and relate is just so genuine and helpful, it really resonates with me.

Even before the Best Comedy award is announced for *Nobdy Wants This* (you can find the complete list of nominees and winners here), Lupe has already been recognized for her stunning fashion choice – a revealing, sheer Carolina Herrera gown with a low-cut neckline.

She was thrilled, saying it was a lot of fun. She’d been wanting the dress ever since she saw it in a fashion show and was really thankful she got to wear it today.

Oh my gosh, the Emmys red carpet is HAPPENING right now! I’m absolutely glued to the screen, and I need to see *every single* amazing outfit as the stars arrive. Seriously, I can’t wait to see all the jaw-dropping looks – I’m already dying to know who’s going to slay!