As a woman who has navigated motherhood and Hollywood with grace, I admire the resilience and wisdom shown by these remarkable individuals. Jessica Alba, a modern-day wonderwoman, is embracing her postpartum journey with a balanced approach that prioritizes nurturing her newborn over weight loss. Her words serve as a reminder to all mothers: take time to love, feed, and bond with your baby before focusing on physical transformation.
Amanda Bynes is focused on her health.
The actress who played the lead role in “She’s the Man” recently provided an update about her weight loss experience, having previously disclosed that her mental health struggles were affecting her weight earlier in the year.
“Down 6lbs,” Amanda wrote on her Nov. 5 Instagram Story, alongside a shocked emoji. “154lbs now!”
Over her message was a screenshot of an Apple Fitness summary, which showed she’d surpassed her move goal by over 150 calories for that day and that she walked almost 15,000 steps.
In March, Amanda shared her struggles with weight gain due to her mental health issues, but now that she’s feeling improved, she’s implementing some changes in her lifestyle.
In a post on Instagram on March 28th, the former Nickelodeon star shared that they had put on more than 20 pounds in recent months due to depression. However, they are doing much better now and have learned to exercise and eat healthily even when they don’t feel like it.
She continued, “I weigh 162lbs right now and want to get back to 110lbs.”
In a relatively uncommon move, the 38-year-old, who usually keeps her personal life secluded from public gaze for quite some time now, has updated her health status. Lately, she, being Amanda, posted a message that resonates with many about dealing with a separation.
Beyond searching for lost love and prioritizing her wellbeing, Amanda has additionally devoted her time to personal development. For instance, she’s been pursuing a manicurist license – an endeavor she shares updates about on social media.
She mentioned earlier that this is something she values deeply; in fact, she prefers to focus on it over podcasting, following her short-lived experience as a host for the “Amanda Bynes & Paul Sieminski: The Podcast”.
Amanda shared in a TikTok video posted on Dec 17th that, despite the podcast’s success and positive feedback following its first episode, she has decided to put it on hold temporarily. The challenge lies in securing the high-profile guests she desires, such as Jack Harlow, Drake, or Post Malone, which seems difficult at this time. She expressed hope that, if they manage to secure these sought-after guests in the future, they may resume the podcast once again. For now, however, she is pausing its production.
She added, “I would rather get my manicurist license and have a consistent job.”
Read on for more stars who have kept fans in the loop about their weight loss journeys.
She wondered aloud on her April 22 Instagram Story, “Is it just me who’s attempting to rekindle things with my ex through each Instagram post?” and asked, “Could someone else be in the same situation as me?
Previously, Amanda was most prominently associated with Paul Michael, having been engaged from 2020 to 2021. However, their relationship persisted in an on-off manner up until 2022. It’s unclear which ex-partner she was alluding to in her statement, though.
The pair met in rehab, and Paul previously spoke to the ways he and Amanda connected.
In an interview with TopMob News in December 2020, Paul expressed that she’s a great listener and always there for him. He added that they enjoy each other’s company immensely and he cherishes every moment spent together. According to him, she is the greatest thing that has ever come into his life.
Apart from finding her lost love and taking care of her wellbeing, Amanda’s schedule has been brimming with other personal development endeavors as well. One of these is her pursuit to become a licensed manicurist, an experience she often shares on her social media platforms.
She’s mentioned before that this is something significant to her – a path she prefers to follow over podcasting. This shift came about following her short-lived experience as the host of the Amanda Bynes & Paul Sieminski Podcast.
Amanda shared in her Dec. 17 TikTok that she’s temporarily halting her podcast because the current lineup of guests isn’t meeting her expectations, specifically artists like Jack Harlow, Drake, or Post Malone. She hopes to restart the podcast if they can secure such big-name guests in the future.
She added, “I would rather get my manicurist license and have a consistent job.”
Read on for more stars who have kept fans in the loop about their weight loss journeys.
Indeed, the talk show host appears more upright these days. She revealed to People that her doctor had informed her she was pre-diabetic, and since then, she has lost weight by following her doctor’s advice – something she hadn’t done for a couple of years. “I’ve been successful about 90% of the time because a protein-rich diet suits me well,” she added.
She is a Texas girlie after all, “so I like meat—sorry, vegetarians in the world!”
The mother of River and Remington is relishing her new experiences in New York City as well. She mentioned, “Walking around the city gives quite a workout.” Additionally, she’s currently fond of infrared saunas and recently tried out a cold plunge after being persuaded by others.
She doesn’t have that medication in her possession: The popular weight loss drug of the moment. As she shared on an episode of The Kelly Clarkson Show in May 2024, “My doctor has been trying to convince me for about two years, but I said, ‘No, I’m scared of it. I have thyroid issues,'” she explained. “It’s not Ozempic they think. It’s another unnamed drug,” she added, explaining further, “It helps in breaking down sugar – something my body doesn’t do efficiently.
You get some health advice! And you get some health advice! Because now that the media legend is feeling better than ever, she’s dishing out her best tips. “It’s not one thing,” she stressed to Entertainment Tonight of her treadmill workouts, hikes, water consumption and nutritious eats, “it’s everything.”
Oprah Winfrey hasn’t disclosed the specific weight loss medication she’s taking, but in an interview with People magazine last December, she expressed: “Discovering that there’s a medically approved prescription for managing weight and improving health feels like a relief, like redemption, like a gift – not something to be ashamed of or hide. I am done with the criticism from others and especially myself.
In an Instagram post from July 2023, the HGTV personality shared his personal experience of transforming his lifestyle over a span of two years.
In some instances, it might seem like you’re taking the correct path, but what you truly require is a change in direction to foster development, he penned down. Despite attending an occasional hot yoga session with partner Heather Rae El Moussa, the celebrity admitted that he lacked a structured routine, wasn’t monitoring his protein consumption or receiving any coaching.
Introduce: Nutritionist Sean Torbati. He shared, “I’m choosing nutritious meals and practicing hot yoga about twice weekly, which greatly benefits both my mind and body.” He elaborated, “The key is maintaining motivation and persistence.
When he understood deeply his desire to feel great and stay healthy – for himself, his family, and a long life ahead – that was exactly when he rolled up his sleeves and got busy working!
The cohost on the View program disclosed that she had been using Mounjaro, a drug for type 2 diabetes, as a means to lose weight following an increase in her weight during 2021.
She mentioned during a recent episode of the daytime talk show that she weighed nearly 300 pounds while making “Till“. At the time, she was using various steroids and other substances. One factor that has contributed to her weight loss is using Ozempic (Mounjaro).
The reality TV personality confidently asserts that she’s stunning regardless of your praise, if you don’t mind. In response to rumors about her physical transformation, the star of “My Big Fat Fabulous Life” clarified in a post from February that she has not undergone any medical procedures for weight loss.
She mentioned that she had lost 100 pounds from her previous weight of 385 pounds, with 50 of those pounds being shed after the passing of her mother, Barbara “Babs” Thore in December 2022. Currently, she weighs around 285 pounds and has maintained this weight for nearly a year.
To sum it up, she said, “I appreciate your kind words, but I prefer not to focus too much on my physical appearance, and I dislike when others do so as well.
Well aware that she’s hot in Cleveland, L.A. or wherever else she happens to be, the actress gave her refreshing take on body image with a February Instagram post.
The Food Network host posted a 2014 bikini picture with the caption ‘This is a 150lb body on a 5’4 frame.’ She no longer weighs herself as she considers this weight to be overweight according to certain standards, which she finds foolish and has believed for too long.
Free from the constraints of dieting, she proudly declared, “I’ve come to understand that I am a compassionate, witty, thoughtful woman.” She emphasized, “Never let your self-worth be defined by your weight or size. Embrace who you are, because you are already enough, exactly as you are.
As for anyone that might not agree, she summed up, “F–k ‘em.”
The musician, who has shed 55 pounds, now feels like a true rockstar. In an Instagram post from April 2023, he admitted that many people have inquired about his weight loss and stage performance. “I’m really enjoying my performances,” he said, “and I’ve never felt healthier.
His inspiration, he explained, was the daughter born in 2022: “I suppose fatherhood took hold, and I decided to give up soda and eat healthier so I could stick around for a good while for this little one. Next on my list is quitting smoking and alcohol, but I like to think of myself as a patient person.
Indeed, yes, she found herself under a strong urge to regain her pre-pregnancy figure following the birth of her son Sidney in November 2022. As she expressed to TopMob News, she became determined to lose the 85 pounds she gained during her postpartum phase. This was not just a casual goal, but an all-consuming passion for her. She stated that she didn’t want to be part of conversations about her weight gain; rather, she yearned for solitude in her pursuit of regaining her fitness.
She didn’t suggest adopting her extremely rigorous method, instead, she stated, “It was quite laborious,” she admitted, “it was rather unpleasant. I was consistently famished, yet I am incredibly content with the outcomes.
Back in 2017, as a die-hard fan, I couldn’t help but feel every up and down in the health journey of the beloved Roseanne alum. He once shared that he would take three months off, shed 60 to 70 pounds, then indulge himself with a six-pack or more before returning to his old ways. But this time around, he decided to approach it differently. Slower, more about movement and exercise. At my age, I can’t afford the luxury of idleness anymore.
His practical method, which includes regular walking and a diet rich in fish, vegetables, and nuts from the Mediterranean region, has aided him in keeping off 200 pounds. He confessed to Men’s Health that it’s more like a lifestyle change than a chore: “It’s like a process of healing,” he said. “But it’s a cherished endeavor.
After receiving a diagnosis of type 2 diabetes and tragically losing his father and brother to heart attacks, the host of “The Price Is Right” chose to give healthier dining a try.
He shared with Entertainment Tonight that his successful strategy largely excluded carbs and featured plenty of daily cardio exercises. Admittedly, he’s had a few slip-ups, but for the most part, it’s all about abstaining from carbs entirely – not even a single cracker or piece of bread. This means no pizza, nothing of that sort. No corn, no beans, and absolutely no starches whatsoever. His mornings consist of egg whites, while he occasionally enjoys Greek yogurt and some fruit for variety.
And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
The star of “1000-lb Sisters” has experienced significant benefits following a substantial weight loss. Having successfully shed an astonishing 440 pounds, she’s marked several achievements, as showcased on her TLC program: Experiencing flight for the first time, securing the ability to fasten her seatbelt on an airplane and occupy the front seat of a car, ascending in a hot air balloon and enjoying rides at Disney World.
In a TikTok posted in February, Slaton shared this thought: “Some people overlook minor things, such as easily fastening a seatbelt without needing an extender. However, it’s significant for me because I haven’t been able to do these simple tasks for quite some time.
Now, the reality star went on to say, “In essence, I’m rewarding myself for accomplishing something significant and continuing to do so. Losing weight and truly living – that’s what I’m all about now. For the first time, I can confidently declare that I’m embracing life.
Raise your glasses high to this healthy take from the Vanderpump Rules alum. While the Jenny Craig brand ambassador is hoping to see some results now that she’s recommitted to the meal plan, “I’m also just trying to maintain and be the best version of myself for my son,” she explained to TopMob News in February. Because while she “would definitely love to lose some weight,” it’s more important to model healthy habits for her and Jax Taylor‘s son Cruz.
The rising talent from ‘The Valley’ expressed, “I strongly believe he should see an example of a balanced routine.” For me, physical fitness is crucial, not just for my physique but also for my emotional well-being. I feel it’s essential to embrace a positive and healthy lifestyle, which is something I highly value.
All that work on her body-ody-ody-ody-ody has paid off for the musician who has dedicated herself to going hard on strength training.
In an interview with People in 2023, the celebrity expressed great satisfaction about their journey. They explained that fitness is now deeply ingrained in their daily routine. They’ve been consistent in exercising regularly and prioritizing their health by making wise investments.
With all the hard work she’s been putting in, she mentioned that she might need to introduce a Fitness Program, perhaps dubbed as “Hot Body Bootcamp”, at some point soon. In one of her videos, she exclaimed, “This exercise routine is intense!” and continued, “But I can see those toned legs coming together.
In March 2020, when the world went into lockdown, not long after the former star of “Pretty Little Liars” welcomed her first child, Atlas, she expressed feeling less motivated than ever before in an interview with TopMob News. “Everything seemed to have stopped,” she said, “and I just thought, well, why not?” or “I guess I’ll take a break.
Instead of sticking to workout routines and maintaining a balanced diet, she abandoned these habits together with her long-held belief in moderation. As the initial months following childbirth transitioned into the unstructured year that was 2020, she found herself consuming only unhealthy food, which had an adverse effect on her. She now missed the sensation of being proud of her body.
As a devoted admirer, I couldn’t hide my excitement when the proposal to join Kelsey Heenan’s 4 Weeks of Focus program with Openfit came my way. Yet, I must admit, a hint of doubt lingered in the back of my mind.
After four straight weeks kicking off her mornings with lemon-infused warm water and a 30-minute sweat session (“It included HIIT, it included cardio, it included strength training,” she said of the varied full-body routines) and recommitting to healthy meal choices (“If I want pizza, I’ll have pizza and dump some spinach on it”) she was a convert. “I was like, ‘Hoooooly…’ you know,” she admitted. “I’ve been active my entire life. I have never lifted a 40-pound weight, lifted a 50-pound.”
Despite perspiring a lot during her fitness routines, the social media influencer is not focused on trivial matters. Known as Fat Girl Fed Up online, she admitted in a December Instagram post that she didn’t quite reach her target weight of less than 200 pounds. However, she chose to celebrate regardless.
She acknowledged, “Every step forward counts, regardless of size.” After a challenging week of dedicated efforts, she reassured herself, “I didn’t put on all this weight in a day, so I won’t be able to shed it that quickly either. Persist, even if the journey seems slow.
With each step I take, I can feel the tantalizing promise of my health goals looming just beyond the horizon. It’s a matter of when, not if, I reach that magical land – that place where I’ve always wanted to be. Every day, every week, every month, we inch closer to our destination. I’m not aiming for perfection; I’m striving for progress. Keep your head held high, trust in yourself and the journey ahead. We’ll get there, one step at a time.
Eager to enhance their strength for a challenging gymnastics regimen, the star from Queer Eye executed perfectly in terms of their health transformation.
In an August 2022 TikTok post, they revealed that they hired a nutritionist in April. Since then, they have shed approximately 35 pounds. Showcasing their impressive physical transformation, they mentioned that the motivation behind this change was to alter their body size due to their gymnastics and career requirements.
However, they cautioned, don’t assume you’re going to nail that metaphorical aerial on your first try. “It took three weeks before I saw any change,” the Love That Story author admitted. “So, if you’re wanting to make a change, literally three weeks of working out and eating differently before I saw any change.”
By the year 2022, when she was not yet 30, this former star of Disney Channel decided to embark on a fresh fitness routine.
As a child, I would wear a shirt while swimming. In my late twenties, I decided it was time for a change and I wanted to transform my physique into a muscular one, often referred to as a ‘meathead’. The actor, married to model Barbara Palvin, made this clear in an Instagram post he captioned “This is my meat head post” in April.
Between hitting the weights and the kettlebells, it was “a long slog,” he continued, “but I’m proud of the progress I’ve made and I ain’t done yet.”
Occasionally, you’re nailing every high point, sometimes you’re acknowledging that life isn’t always flawless. This is what happened when the actress openly confessed on her Instagram post in January 2024, having gained back 30 pounds after reaching her target weight of 75 kilograms in 2020.
Due to filming obligations causing her to struggle with maintaining her intense boxing and hiking regimen, Wilson admitted, “I’ve found it challenging to stick to my healthy lifestyle.” She has previously discussed her efforts to overcome emotional eating and replace a high-carb diet with more protein.
The extra stress leading to extra pounds, “It makes me feel bad about myself,” Wilson admitted, “it shouldn’t…but it does.”
Dropping his beloved brewskis behind? Affirmative. Devoting “three to four hours daily” to relentless, high-intensity workouts consisting of P90X, kickboxing, and running, as he shared with Men’s Journal? Absolutely.
For Pratt, the most challenging aspect of his 60-pound transformation from Andy Dwyer on Parks and Recreation to Guardians of the Galaxy’s superhero involved consuming vast amounts of water. Specifically, he had to drink an ounce for every pound he weighed daily.
“I was peeing all day long, every day,” he explained. “That part was a nightmare,”
Although Eli Roth, like Cher Horowitz’s description of a certain Baldwin, might seem an unexpected choice, it becomes clear to fans why they were taken aback when they learned he would be donning the Ant-Man suit as Marvel’s newest superhero.
Upon learning that I had been chosen for the role in this film, many seemed taken aback, saying something like ‘Paul Rudd as a superhero? That’s surprising!’ This was confirmed by Rudd himself in an interview with Variety back in 2015.
As a lifestyle expert, I’d put it this way: To prepare for my next action-packed role, I chose to follow the fitness regimen of Chris Pratt – a method that involves sacrificing pleasure for a whole year. After that self-imposed detox, I’ll be ready to step into the spotlight as a hero.
The author of “Just Eat” resorted to the South Beach diet, a method she trusts, in order to regain her sense of self after giving birth to her older children. She expressed to TopMob News that the protein-rich plan delivered immediate results for her. “I jumped on board with it,” she said, “and combined exercise with it, and it was like, yes!
But first she soaks up every second of the postpartum period. “I always tell mothers, like, that should be the last thing on your mind,” stressed Decker, mom to Vivianne, Eric Jr., Forrest and February 2024 arrival Denver. “After you have a baby, please do not think about trying to lose weight. Just feed your baby. Love on your baby. You have a newborn. Your body is trying to heal. You will know when your body is ready. Don’t listen to your brain telling you, ‘Lose weight, lose weight.’ You’ll know when you physically feel like, ‘Okay, I feel like I’m ready to kind of have that energy and can run around.'”
The six-pack is a result of the Modern Family alum’s 90-minute workout routines and improved diet. As he explained to People, his meals consist mainly of lean proteins, plenty of vegetables, and avoiding unhealthy options like soda.
What primarily motivates him is checking off an ambitious set of personal goals, particularly those related to outdoor adventures. For instance, he mentioned his desire to conquer towering rock formations in Yosemite, which in turn necessitates physical fitness. Additionally, one of his major aspirations is to embark on the Pacific Crest Trail, a journey that spans from Mexico to Canada and back along the American coastline.
After the birth of daughter Kingsley in September 2022, the former Twilight star acknowledged a tough reality: “I don’t believe my body will ever completely return to its previous state,” she admitted on her January 2023 Instagram post, “and I’m learning to accept that change.
If she encounters difficulties, she’s also learned a crucial tactic that’s just as vital as the exercise routine she re-dedicated to after giving birth.
She shared with TopMob News that she goes to collect her precious daughter. Looking deeply into Kingsley’s eyes, she said, helps her feel grateful instead of overly critical, which is part of her strategy. In other words, this is one technique she uses because it can be challenging not to be self-critical, regardless of the situation.
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2024-11-06 21:22