Jelly Roll is continuing to keep his eye on the prize.
The hip-hop artist famously known as “Winning Streak” has been openly chronicling his remarkable weight loss journey that began in late 2022, and now he’s revealed the ultimate objective he’s striving to achieve.
He offered an educational perspective for those who prefer practicality over fluffiness. To enjoy life fully and engage in exciting activities like skydiving, riding roller coasters, or even wrestling alligars (I assume he meant ‘alligators’), one should maintain a weight under 250 pounds because that’s what allows him to do the list of adventures he desires.
Concerning his method for achieving his target weight, the 40-year-old man, who is married to XO Bunnie, is maintaining a straightforward yet productive routine.
He went on to say that he’s been consuming a lot of protein and vegetables, and taking regular walks. With a smile, he enthusiastically mentioned his nearly 200-pound weight loss. In essence, he humorously compared his weight loss to the famous talk show host, Jimmy Kimmel.
Although he labeled his ambitious wish-list as “crazy,” he’s resolute about realizing his skydiving aspirations in a relatively short timeframe. In fact, the country singer and father of Bailee Ann, 16, and Noah, 8 (with ex Melisa Ann Cowell) shared earlier this month that he’s currently dedicating his efforts to that particular activity.
He shared during Pat McAfee’s Big Night Aht live show on April 9 that he weighed 540 pounds at one point but was 357 pounds this morning. His goal is to shed another 100 pounds so he can skydive with his wife in Sweden.
When Jelly Roll isn’t envisioning himself flying in the sky at his ideal weight, he’s working towards putting an end to a troubled period in his private life. The celebrated artist from Nashville has recently expressed gratitude towards the Tennessee Board of Parole for granting him a pardon for the crimes he had committed more than two decades back. He’s openly shared his experiences of incarceration over time, such as being arrested for aggravated robbery at sixteen and drug-related charges seven years later.
He expressed to the Associated Press following the April 22 vote that it was simply remarkable. He hopes it will be approved, but for him, today held a unique significance, no matter what.
Keep reading to see other stars who have opened up about their weight loss journey…
The singer shared in November 2024 that he had lost 120 pounds.
In an interview on his wife Bunnie XO’s show, Dumb Blonde, Jelly Roll explained that he chose to speak openly about this matter in a public setting. He wanted to be transparent about his personal struggles with it, sharing his experiences honestly with others.
He emphasized, ‘What I want people to understand is this: My success wasn’t due to my weight, but rather despite it.’
Indeed, the talk show host appears more upright these days. After discovering she was pre-diabetic from her doctors, the singer shared with People that she had lost weight by following her doctor’s advice, having neglected it for a couple of years beforehand. “I’ve been mostly successful because a protein-rich diet works well for me,” she added.
She is a Texas girlie after all, “so I like meat—sorry, vegetarians in the world!”
The mother of River and Remington is relishing her fresh start in New York City, too. She mentioned that strolling around town gives quite the workout. Furthermore, she’s currently very fond of infrared saunas and recently acquired a cold plunge after constant persuasion from others.
She doesn’t have that particular drug in her possession: The popular weight loss medication of the moment. As she shared on an episode of The Kelly Clarkson Show in May 2024, “My doctor has been chasing me for about two years, but I replied, ‘No, I’m concerned about it given my thyroid issues,'” she explained. “Many people assume it’s Ozempic, but it isn’t.” Instead, she clarified, it is another unidentified medication, which “assists in breaking down sugar—clearly, my body struggles with this process,” she added.
The media legend is sharing some health recommendations with you now that she’s feeling fantastic. She emphasized to Entertainment Tonight that it’s not just treadmill workouts, hikes, staying hydrated, or eating healthy, but rather a combination of all these factors that contribute to good health.
As a dedicated follower, I can share my perspective on Oprah Winfrey’s recent statement about her weight loss journey. Though she hasn’t disclosed the specific medication she’s using, in an interview with People magazine last December, she expressed profound feelings about the introduction of a medically approved prescription for weight management and overall health improvement. She described this development as a source of relief, redemption, and a precious gift, rather than something to conceal or face ridicule again. In her own words, she’s done with the shaming from others and herself.
In a July 2023 Instagram post, the HGTV personality shared his personal account of transforming his life over a span of two years, highlighting his fitness journey.
At times, it may seem like you’re on the right path, but what might be more beneficial is a change in direction to foster development,” he penned down. While his routine occasionally included hot yoga sessions with partner Heather Rae El Moussa, the television personality acknowledged that he lacked a structured plan, wasn’t monitoring his protein consumption, and wasn’t receiving any professional advice.
As a dedicated follower, I’d like to express that I am Sean Torbati, the nutritionist. I’m making sure to eat balanced meals regularly, and I incorporate hot yoga into my routine about once or twice a week. This approach significantly benefits both my mental and physical well-being. The secret lies in staying motivated and persistent.
For him, once he understood deeply the importance of feeling well and being healthy – for himself, his family, and his lifespan – it was at that moment he buckled down and started working diligently!
In a recent disclosure, the co-host of the View show shared that she employed Mounjaro, a medication for type 2 diabetes, to help manage her weight, which increased in 2021.
She mentioned during the March 19 episode of the talk show that she weighed nearly 300 pounds while making “Till”. At that time, she was using steroids and various other substances. One of the factors contributing to her weight loss is Mounjaro, which she now uses.
The award-winning artist attributes her stunning physical change to a combination of diet, exercise, and a specific weight loss drug called GLP-1 medication. She’s confident that this transformation left you impressed.
In March 2025, she shared on Instagram that she collaborated with a nutritionist, implemented significant lifestyle adjustments, began working out with a fitness coach, and leveraged scientific advancements, notably Mounjaro! These steps were taken following her second pregnancy. Now, she’s thrilled to report that she feels fantastic as a result.
The reality TV personality is confidently aware of her fabulousness whether you offer compliments or not, by the way. In response to rumors about her physical transformation, the star of “My Big Fat Fabulous Life” made it clear in a February Instagram post that she has not undergone any medical procedures to lose weight.
She mentioned that she had lost 100 pounds from her original weight of 385 pounds, with 50 of those pounds being shed following the passing of her mother, Barbara “Babs” Thore in December 2022. At present, she weighs 285 pounds and has maintained this weight for nearly a year.
In essence, she added, “I appreciate your kind words, yet I prefer not to dwell on physical appearances. And I dislike it when others focus on that aspect as well.
Even though she’s known for being attractive whether it’s in Cleveland, Los Angeles, or any other place, the actress offered a unique and rejuvenating perspective on body image through a post on Instagram in February.
As a devoted admirer, let me share with you a sentiment expressed by the gracious Food Network host in 2014: “A 150lb physique on a 5’4 frame was how she described herself in a bikini photo she posted. Instead of stepping onto the scales, I prefer to avoid that now because, according to certain norms (which I find ridiculous), this body type is considered overweight. I fell for their judgments for far too long.
Free from diet-related stress, she asserted, “I’ve come to truly understand that I am a compassionate, witty, thoughtful woman.” She emphasized, “Never let your self-worth be defined by your weight or size. Remember, you are enough – exactly as you are.
As for anyone that might not agree, she summed up, “F–k ‘em.”
The musician man feels as if he’s living the life of a rockstar after shedding approximately 55 pounds. In a post on Instagram from April 2023, he admitted, “Many people have inquired about my weight loss, and I’d say it’s definitely impacted my stage presence.” He added, “I’m really enjoying performing these days, and I can honestly say I’ve never felt more vibrant and healthy.
As I shared, the inspiration that fuels me is my precious daughter born in 2022: “It seems fatherhood has ignited within me a desire to swap soda for water and choose healthier meals, so I can be around for this tiny cherub for as long as possible. Next on the list are cigarettes and alcohol, but I like to think of myself as someone who practices patience.
Indeed, she did experience the urge to regain her previous figure following the birth of son Sidney in November 2022. As she shared with TopMob News, losing 85 pounds during that initial postpartum phase was her main focus. She was intensely preoccupied with this goal because she didn’t want to be involved in discussions about her body; instead, she desired privacy and solitude.
She didn’t suggest adopting her extremely rigorous method, but instead shared her experience: “It was quite laborious,” she admitted, “it was a struggle and I was often hungry, but overall, I’m thrilled with the outcome.
The actor from the show “Roseanne” has experienced a mix of ups and downs during his health odyssey. In his own words from 2017, he mentioned, “I used to take three months off, shed around 60-70 pounds, then indulge myself with a six-pack or similar and return to my old ways.” This time, however, he opted for a gradual approach: focusing on physical activity and exercise. Given his advancing age, he acknowledged the need to stay active lest he can no longer remain stationary.
His sensible lifestyle, consisting mainly of frequent walking and adhering to a Mediterranean diet rich in fish, vegetables, and nuts, has allowed him to sustain a weight loss of 200 pounds. In his own words to Men’s Health, he described it as “a journey of recovery,” yet one that he cherishes deeply.
As I was grappling with my own diagnosis of type 2 diabetes and the tragic loss of both my father and brother due to heart attacks, my passion for The Price Is Right took a new turn. Determined to make a change, I embarked on a journey towards healthier eating habits.
He shared with Entertainment Tonight that his successful approach primarily revolved around avoiding carbs and incorporating a lot of daily cardio exercises. However, he admitted to the occasional slip-up, but generally, it’s all about minimal carbs: no crackers, no bread (including pizza), nothing made from corn or beans, and no starches at all. For breakfast, he opts for egg whites or Greek yogurt, with some fruit on the side.
And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
The star of “1000-lb Sisters” has experienced substantial benefits following a significant weight loss. After losing an impressive 440 pounds, she’s achieved numerous noteworthy accomplishments, some of which have been showcased on TLC: Experiencing flight for the first time, securing her seatbelt on an airplane and occupying the front seat in a car, soaring in a hot air balloon, and enjoying rides at Disney World.
In a TikTok post last February, Slaton pointed out that some individuals overlook minor conveniences. For instance, fastening a seatbelt without needing an extender is something many take for granted. However, it’s significant to him because he hadn’t been able to perform such tasks for years.
Now, the reality star explained, “I’m essentially patting myself on the back for accomplishing something significant and simply existing. Losing weight and truly living – that’s what I’m currently doing. Now, I can confidently say I’m enjoying life.
Lift your glasses in celebration as the former star of Vanderpump Rules shares this health-focused tip. As a representative for Jenny Craig, she’s aiming to see improvements with her renewed dedication to their meal plan. However, she emphasized to TopMob News in February that it’s not just about weight loss; rather, it’s about being the best possible version of herself for her child. After all, although she’d be thrilled to shed some pounds, instilling healthy habits is crucial, especially for her son and her co-parent, Jax Taylor’s son, Cruz.
The rising talent from ‘The Valley’ expressed, “I strongly believe it’s crucial to demonstrate a balanced lifestyle to him. Exercise plays a significant role in my life, not only physically but also mentally. I feel setting an example of a health-conscious journey is incredibly valuable for me.
The efforts she’s put into shaping her physique through intense strength training have finally yielded results for the committed musician.
In 2023, the celebrity expressed to People magazine that they are extremely proud of their personal journey. They explained how fitness has integrated into their daily routine. They’ve demonstrated discipline and dedication by consistently exercising and prioritizing their well-being.
With all the effort she’s been exerting, she mentioned that she might need to introduce a Fitness Program (let’s call it “Fierce Fitness” or “Tough Tone-Up”) in the near future. In one of her videos, she expressed, “This workout is intense, it feels like fire!” But she added, “I can see those toned legs, can’t you?
In March 2020, when the world went into lockdown, not long after the actress from Pretty Little Liars welcomed her first child, Atlas, she confided in TopMob News that she had never felt less motivated. With everything coming to a standstill, she simply thought, “Well, why not?” or as she put it, “Eff it.
As an ardent enthusiast, I’ll confess that my workout routines and balanced dietary habits took a dramatic turn last year. The first few months postpartum were a breeze, but 2020 seemed like a free-for-all, leading me to indulge in less-than-optimal food choices. This gluttonous lifestyle had taken its toll, leaving me longing for the feeling of pride and satisfaction I once held towards my body.
Initially excited yet harboring doubts, she contemplated joining Kelsey Heenan’s 4 Weeks of Focus program offered by Openfit.
Over the past month, I’ve been religiously starting my mornings with a zesty lemon-water brew and a rigorous 30-minute workout blend of HIIT, cardio, and strength training. And let me tell you, I’ve also been making a conscious effort to stick with healthier food choices. If the craving for pizza strikes, well, I indulge, but I load it up with some extra greens! It’s been quite an eye-opener for me. You know that moment of realization when you think, “Wow…”? That was me! Despite being active all my life, I’ve never lifted a 40-pound weight, let alone a 50-pound one. But now, I’m hooked!
Despite perspiring quite a bit during workouts, it’s not the minor accomplishments that matter most to this fitness influencer, who goes by Fat Girl Fed Up on social media. In an Instagram post from December, she shared that she didn’t quite reach her target of weighing less than 200 pounds. However, she still felt like commemorating the occasion.
She acknowledged, “Every bit of progress counts, even if it’s small.” This week, she put in a lot of effort, and she reminded herself, “I didn’t pile on the extra weight quickly, so I won’t shed it rapidly either. Persevere, no matter the challenges.
She declared with confidence, ‘I am on my way to a destination I call ‘wonderland.’ It might be just around the corner or a little further down the road, but rest assured, we will arrive at some point. Persevere, have faith in your abilities, aim for progress rather than perfection.’
The star from “Queer Eye” aimed to boost their strength in order to tackle a more challenging gymnastics regimen, and they nailed it in terms of their fitness voyage.
They stated on a TikTok video uploaded in August 2022 that they hired a nutritionist back in April. Since then, they have shed around 35 pounds. To clarify, their motivation for this transformation was to alter their body size due to their gymnastics and profession.
However, they cautioned that you shouldn’t expect to master the metaphorical aerial perfectly on your first attempt. The author of “Love That Story” confessed it took them three whole weeks to notice any difference, emphasizing that if you aim to bring about change, it might take around three weeks of consistent exercise and diet adjustments before you see any results.
By the time I reached 30 in 2022, I decided to jump headfirst into a fresh fitness routine.
As a child, I would wear a shirt while swimming, and in my late twenties, I decided it was time for a change – physically transforming myself into a muscular, or rather ‘meathead’, the actor, married to model Barbara Palvin, explained in an Instagram post from April. “Here’s my ‘meathead’ post.
Working with both weights and kettlebells was quite a challenging journey for him, as he put it. Yet, he feels accomplished by his achievements so far and is eager to keep going and make further progress.
Occasionally you’re nailing every high note, and other times you’re acknowledging that life isn’t always flawless. This was the situation when the actress confessed in a frank Instagram post from January 2024 that she had gained back 30 pounds after reaching her target weight of 75 kilograms in 2020.
Due to the demands of her filming schedule interfering with her intense boxing and hiking routines, Wilson admitted, “I’ve found it challenging to maintain my commitment to a healthy lifestyle.” She has previously discussed overcoming emotional eating and shifting towards a protein-rich diet instead of consuming heavy amounts of carbs.
The excess pounds resulting from stress, “It bothers me,” Wilson conceded, “yet it still has an impact on my feelings.”)
Dropping his preferred brews? Affirmative. Devoting “around three to four hours daily for unrelenting, high-intensity exercise” – as he explained to Men’s Journal about his P90X, kickboxing, and running routines? Correct.
As a lifestyle expert, I’d say that for me, the most challenging aspect of my 60-pound metamorphosis from Andy Dwyer on Parks and Recreation to Guardians of the Galaxy’s superhero was the sheer amount of water intake. I had to drink an ounce for every pound I weighed each day. That’s quite a hydration regime!
“I was peeing all day long, every day,” he explained. “That part was a nightmare,”
Despite his somewhat familiar last name, as Cher Horowitz might remark, the actor from Clueless recognized why fans were taken aback by the news that he would be stepping into the Ant-Man suit as Marvel’s newest superhero.
Upon learning that I was chosen for this film, many likely responded with something like, ‘Paul Rudd as a superhero? That’s surprising!’ This is what Paul Rudd confessed to Variety back in 2015.
In his own words, the seasoned actor chose to adopt a strategy similar to that of Chris Pratt for preparing to act in an action film: by sacrificing enjoyment for a whole year, one could then convincingly portray a hero.
As a lifestyle expert, I’d share my personal experience: After welcoming my little ones, I found myself seeking familiarity in the form of the South Beach diet. This protein-packed regimen has been my go-to in the past, and it didn’t disappoint this time around. In just a short while, I began to notice tangible improvements – it was like hitting the reset button on my health. I jumped right into the program, combined it with regular exercise, and it felt like everything clicked into place.
First off, Decker, a mother of Vivianne, Eric Jr., Forrest, and her yet-to-be-born Denver, advises mothers to forget about losing weight during the postpartum period. “Instead,” she emphasized, “focus on feeding your baby and showering them with love.” She explained that newborns require their mothers’ attention for healing, and it is essential to listen to the body when it signals readiness for increased activity. So, instead of listening to mental cues about weight loss, wait until you physically feel ready to move around more actively.
It turns out that the six-pack physique has been a result of the former Modern Family star’s 90-minute workout routines and improved diet. As he explained to People, his daily intake mainly consists of lean protein sources, an abundance of vegetables, and avoiding unhealthy options such as soda.
His primary motivation seems to be checking off challenging items from his bucket list, particularly outdoor adventures. He expressed, “A significant part of my aspirations outside of acting revolves around nature; I have a strong desire to scale towering rock formations in Yosemite, hence my aim to get physically prepared for that.” He also mentioned, “One of my major lifetime goals is to traverse the Pacific Crest Trail, stretching along the coast of North America from Mexico to Canada and back.
As a die-hard fan, I found myself reflecting deeply on the words of the Twilight sensation after the birth of her little angel, Kingsley, in September 2022. In a heartfelt Instagram post from January 2023, she admitted something profound: “I’ve come to accept that my body will never truly return to its previous state.” I can relate to her journey, as I too am learning to embrace the changes that motherhood brings and finding peace with this new reality.
If she encounters difficulties, she has learned a crucial strategy that is just as vital as her dedication to resuming her workout regimen after giving birth.
She shared with TopMob News that she goes to get her precious daughter. Regarding her approach, she said looking into Kingsley’s eyes helps foster gratitude rather than self-scrutiny. She calls this one of her strategies since maintaining a positive outlook can be difficult, especially when it comes to avoiding self-criticism.
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2025-04-25 20:26