Brooks Nader’s family is looking after her best interest.
During my September 3rd episode on Love Thy Nader, as I prepared for my cover shoot with Maxim magazine, I shared about the pressures in my career that eventually led me to resort to using GLP-1 weight loss medications.
As I embarked on my Maxim magazine cover photoshoot during Love Thy Nader’s September 3 episode, I discussed the career stressors that ultimately prompted me to turn to GLP-1 weight loss drugs for assistance.
In this profession, the expectations for beauty are often impractically high, leading me to resort to certain compromises at times,” the 28-year-old expressed in a private conversation during the episode. “I’ve got several significant projects approaching that could significantly impact my life. I feel the stress mounting and I’m prepared to take any necessary steps to ensure I look my best.
Towards the latter part of the show, Brooks along with her sibling, Mary Holland, attend a Zumba session due to a contractual agreement. During the workout, Brooks starts feeling dizzy and informs Mary that she’s experiencing spots before her eyes. Despite this, they persevere and complete the class. However, the incident prompts Mary Holland to worry about Brooks’ well-being.
In a private moment, the young woman expressed her concern, “I fear she might be overstepping boundaries.” Translating her apprehension, I’d say, “I am truly concerned about her.
In their own home, Mary Holland and her two sisters Grace Anne (age 25) and Sarah Jane (age 23) were getting ready for a night out. As they were doing so, they found Brooks having difficulty exiting the bathtub. Despite feeling unwell herself, with symptoms of nausea and fatigue, Mary encouraged her sisters to go out. However, they decided instead to stay at home together.
Grace Ann admitted in a private moment, “I didn’t eat last night and I haven’t eaten anything today.” She added, “The modeling world puts a tremendous amount of pressure on you to stay thin. Everyone feels it at some point.
In spite of her sister’s worries, Brooks reassured everyone that she is well, having handled the side effects of a medication commonly prescribed for Type 2 diabetes for quite some time now.
Brooks shared during an interview that he often feels sick due to having used weight loss medication for several years. He recounted experiences with talent representatives and directors who suggested he would be more successful if he weighed 30 pounds less. After shedding those 30 pounds, he noticed improvements in his career, leading to more modeling opportunities, larger jobs, and high-profile clients. That’s just how the industry works.
But, once her sisters become aware of the quantity of medication that Brooks is consuming, they conclude that a structured intervention is necessary.
Reflecting on the mound of syringes I’ve gathered, it dawns on me the significant extent to which this person has immersed themselves in their journey – a realization that underscores the distinct nature of their experiences. Different medical professionals and drugstores are involved here, a clear indication of a complex and multifaceted situation.
“That’s dangerous. She’s overprescribed,” she added. “This amount is so concerning.”
Shortly following this, during a gathering that included Brooks, Sarah Jane, and the sisters (Grace Anne, Mary Holland, and a psychologist), it was Grace Anne who directly voiced her issues with her sister.
As I follow my GLP-1 treatment regimen without eating, I’ve found myself feeling quite fatigued, making it difficult to push through a workout, Grace Ann shared. However, Brooks quickly chimed in, gesturing towards Sarah Jane and Mary Holland, “Ladies, let’s remember we’re all in this together. We’ve all tried the same approach.
Although she values her sister’s worry, she thinks she’s making every necessary effort to realize her dream.
For as long as I can remember, my aspiration has been to become a model,” Brooks expressed. “I’ve put in countless hours to reach this point. It fills me with joy to think that the young Brookies in Louisiana where I grew up would be equally proud of my achievements.
Following her meeting, which included discussions with her sisters and a psychologist (where Brooks expressed optimism about her well-being), she delved deeper into contemplating the impact that the demanding nature of the modeling world has had on her perspective.
She explained later that her sisters’ actions stem from love, but it’s only when you’re in that situation yourself that you truly understand how to deal with it. And let me clarify, she’s not posing for a high-end fashion magazine like Maxim.
She remarked, ‘It seems I might be struggling with a potentially unhealthy connection between weight and diet due to my profession.’
For more stars who have been open about their journey with weight loss, keep reading…
The singer shared in November 2024 that he had lost 120 pounds.
In an open setting, as shared on his wife Bunnie XO’s ‘Dumb Blonde’, Jelly Roll expressed the reason behind his actions: he wanted to be transparent about his personal battles,” or more casually, “On his wife Bunnie XO’s show ‘Dumb Blonde’, Jelly Roll stated why he made his actions public – it was to openly discuss his personal struggles.
I’d like everyone out there to understand and appreciate, I owe my success not to my weight but rather despite it. It’s been a challenge, but my determination has always overshadowed any obstacles, including my weight.
Indeed, the talk show host seems to be carrying herself with more confidence these days. As she shared with People magazine, her doctor had informed her that she was pre-diabetic. She stated, “I lost weight by following my doctor’s advice-I hadn’t been doing so for a couple of years.” She further added, “And I’m usually quite disciplined about it because a high-protein diet actually suits my health needs well.
She is a Texas girlie after all, “so I like meat—sorry, vegetarians in the world!”
The mother of River and Remington is likewise relishing her fresh experiences in New York City. She mentioned, “Walking around the city can be quite an exercise.” Furthermore, she has recently developed a fondness for infrared saunas. Just recently, she got a cold plunge, as everyone persuaded her to do so.
The drug for weight loss, which is currently popular, isn’t something she has considered: “My doctor has been encouraging me to try it for about two years now, but I’ve hesitated due to my thyroid issues,” she shared during a May 2024 episode of The Kelly Clarkson Show. “People assume it’s Ozempic, but it’s not.” Instead, she clarified, it’s another medication that assists in processing sugar more effectively because her body doesn’t do so efficiently.
The media icon is sharing some health recommendations now that she feels fantastic! She credits her wellbeing to a combination of factors like regular treadmill workouts, hiking, staying hydrated, and eating healthy foods. According to her, it’s not just one aspect but the overall balance that makes a difference. She emphasized this point when speaking with Entertainment Tonight.
Oprah Winfrey hasn’t disclosed the specific weight loss medication she is taking, but in an interview with People magazine in December, she expressed her feelings about the existence of a medically approved prescription for weight management as follows: “Discovering that there’s a medical solution for managing weight and improving health in my lifetime feels like a reprieve, like vindication, like a blessing, and not something to conceal anymore due to potential ridicule.” She also stated that she is “completely done with the shaming from others and especially myself.
In an Instagram post from July 2023, the HGTV personality shared his personal story of transformation over a two-year period, showcasing that it’s indeed possible to turn one’s life around.
Occasionally, one might believe they’re on the right path, but to truly flourish, change of direction could be necessary,” he penned. Although he occasionally practiced hot yoga with his wife Heather Rae El Moussa, the celebrity admitted that he wasn’t adhering to a structured regimen, monitoring his protein consumption or seeking any expert advice.
The nutritionist named Sean Torbati entered the conversation. He shared that he maintains a balanced diet with appropriate food choices, and practices hot yoga once or twice a week, which significantly contributes to his mental and physical well-being. According to him, success in these endeavors largely depends on finding motivation and staying persistent.
For him, once he understood deeply his desire to feel well and stay healthy – for himself, his wife, children, and lifespan – that moment was when he firmly committed to working hard!
In a recent disclosure, the co-host of the View shared that she resorted to using Farxiga, a medicine primarily intended for managing type 2 diabetes, as a means to lose weight, following an increase in her weight during 2021.
During a discussion on a daytime talk show on March 19, she shared that she weighed nearly 300 pounds when she filmed “Till”. She attributed her significant weight loss to using Ozempic, a medication she mentioned by name.
As a seasoned lifestyle connoisseur, I can confidently attest that the Grammy-winning sensation underwent a remarkable physical metamorphosis that left many of us in awe. She humbly acknowledged the factors contributing to this transformation, which encompassed a balanced diet, regular exercise, and the strategic use of GLP-1 weight loss medication.
In March 2025, she shared on Instagram that she collaborated with a dietitian, significantly altered her lifestyle, began working with a personal trainer, and leveraged scientific advancements, specifically Mounjaro, to aid in her recovery following her second pregnancy. She expressed gratitude for these changes as she now feels fantastic.
The celebrity, in full awareness of her fabulousness, doesn’t need your compliments, by the way. In response to rumors about significant body changes, the star of ‘My Big Fat Fabulous Life’ clarified on her Instagram post in February that she hasn’t undergone any medical procedures to lose weight.
“She mentioned that she lost 100 pounds from her original weight of 385 pounds, with 50 pounds being shed after the passing of her mother, Barbara ‘Babs’ Thore in December 2022. Now, she weighs 285 pounds and has maintained this weight for nearly a year.”
In summary, she mentioned, “I appreciate your kind words, but I prefer not to focus excessively on my physique, and I dislike it when others do the same.
Aware that she might be in Cleveland, Los Angeles, or any other place for that matter, the actress shared her unique perspective on body image in an Instagram post made in February.
The Food Network host posted a 2014 bikini picture with the caption, “This is a body weighing 150lbs on a frame of 5’4”. I no longer weigh myself as this weight, according to certain standards, is considered overweight. These standards seem foolish to me, and I followed them for too long.
In her newfound freedom from dietary constraints, she expressed, “At last, I understand that I am compassionate, humorous, and thoughtful – a woman of good character.” She emphasized, “Never forget, your essence and the qualities of your character should never be diminished by the numbers on a scale or the size of your clothes. You are sufficient, exactly as you are.
As for anyone that might not agree, she summed up, “F–k ‘em.”
The musician, who has shed 55 pounds, is clearly enjoying his newfound rockstar status. He candidly admitted this in an April 2023 Instagram post, saying, “Many have asked about my weight loss and stage performances. I’m having a blast on stage, and I’ve never felt more vibrant.
His inspiration, as he explained, was the daughter he welcomed in 2022: “I suppose fatherhood took over, and I decided to give up soda and start eating healthier so I can stick around for a long time for this little one. As for smoking and drinking, I like to think of myself as a patient man.
After giving birth to her son Sidney in November 2022, she certainly did experience a strong sense of needing to regain control and lose weight swiftly. As she shared with TopMob News, she felt an intense drive to shed 85 pounds during the immediate postpartum phase. She was determined to avoid any discussions about her body and instead sought solitude, expressing that it consumed her focus.
She didn’t advocate for her extremely disciplined method, instead, she stated, “It was quite laborious and uncomfortable. I constantly felt hunger pangs, but I am immensely satisfied with the outcomes.
The actor who was part of the popular show “Roseanne” has experienced a mix of ups and downs in his health journey. In 2017, he stated that in the past, he would take a break for three months, shed around 60-70 pounds, indulge himself with a six-pack or similar reward, only to return to his old ways. This time, however, he decided to approach it gradually – focusing on movement and exercise. He acknowledged that as he’s getting older, he can no longer afford to be inactive.
His balanced strategy – consisting of regular walking and a diet rich in fish, vegetables, and nuts from the Mediterranean region – has played a crucial role in his ongoing weight management (maintaining a 200-pound weight loss). He candidly acknowledged to Men’s Health, “It’s like undergoing a lifestyle transformation, but it’s an affectionate endeavor.
As a devoted enthusiast, having been struck with a type 2 diabetes diagnosis and tragically losing my father and brother to heart attacks, I made the decision to give healthier eating a whirl on “The Price Is Right.
In an interview with Entertainment Tonight, he shared his successful formula, emphasizing a strict low-carb diet. He admitted to occasionally indulging but generally avoids carbs entirely – not even a single cracker. This includes abstaining from bread, pizza, and all other starchy foods. His morning meals consist of egg whites or Greek yogurt, with some fruit on the side. No corn, beans, or any type of grain is allowed in his diet.
And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.”
Due to a substantial weight loss of 440 pounds, the star of “1000-lb Sisters” has enjoyed numerous significant achievements, some of which have been highlighted on her TLC show. These milestones include experiencing flight for the first time, securing a seatbelt on an airplane and sitting in the front seat of a car, soaring in a hot air balloon, and enjoying rides at Disney World.
In a TikTok post in February, Slaton said that some people overlook the significance of small everyday tasks, such as easily fastening a seat belt without needing an extender. For him, however, this simple action is significant because he hasn’t been able to do it for several years.
In simpler terms, the reality star went on to say, “I’m congratulating myself for accomplishing something significant – losing weight and truly living. Now, I can honestly say I’m living my life.
Lift your glasses high as a toast to the health-conscious tip shared by the former Vanderpump Rules star. As a representative of Jenny Craig, she’s eagerly working towards improvements on her diet plan, but stressed that “I’m also aiming to preserve my best self for my son.” She elaborated this during an interview with TopMob News in February. Although she yearns to shed some pounds, she considers it crucial to set a good example of healthy living for her and Jax Taylor’s son, Cruz.
The rising talent from ‘The Valley’ expressed, “I strongly believe it’s crucial to instill a healthy lifestyle in him. Physical fitness and maintaining a balanced routine are essential for my well-being. I feel that embarking on such a journey together holds great significance for me personally.
The effort put into building her physique through rigorous strength training has proved fruitful for the dedicated musician.
In 2023, the celebrity shared with People that they felt incredibly proud of their personal journey. They explained that fitness had seamlessly integrated into their daily routine, and they have maintained a high level of dedication and commitment towards regular exercise and prioritizing their health.
With all the effort she’s been exerting, she mentioned, “I might need to launch a Hottie Fitness Program not too far from now.” Here’s a taste: An exhilarating blend of deadlifts, jump-roping, forward lunges, and mountain climbers. “This is really heating up,” she said in one clip. “But I can see the results, don’t you?
In March 2020, following the birth of her first child, Atlas, only a few months prior, the former star of Pretty Little Liars admitted to feeling less motivated than ever before in an interview with TopMob News. With the world coming to a standstill, she casually expressed a sense of resignation, saying essentially, “Well, why not?
Instead of sticking to workout plans and the “everything in moderation” diet, she abandoned both after indulging too much in unhealthy food during the first few months postpartum and throughout 2020. The consequences of this overindulgence left her feeling dissatisfied with her body and yearning for a sense of well-being.
Enthusiastic about the prospect of joining Openfit’s 4 Weeks of Focus with trainer Kelsey Heenan, yet harboring some doubts.
For four consecutive weeks, she began her mornings with lemon-infused warm water and a 30-minute exercise regimen that encompassed high-intensity interval training (HIIT), cardio, and strength training. Additionally, she decided to stick with healthier food choices, opting for pizza with added spinach when cravings struck. This new routine left her amazed, as she had always been active but had never lifted weights heavier than 40 pounds before. She confessed, “I was like, ‘Wow…’ I can’t believe it!”
After four weeks of starting her mornings with lemon water and a varied full-body workout that incorporated HIIT, cardio, and strength training, and sticking to healthier meal choices such as pizza with added spinach, she was astounded. Despite being active throughout her life, she had never lifted weights heavier than 40 pounds before, but now she found herself saying, “Wow…”)
Despite perspiring heavily during workouts, it’s not the minor details that matter for the fitness influencer. Known as Fat Girl Fed Up on social media, she shared in a December Instagram post that she failed to reach her target weight of less than 200 pounds. However, she chose to celebrate nonetheless.
She emphasized that every bit of progress counts, even if it seems small. After a tough work week, she acknowledged her efforts and remained optimistic, knowing well that the extra pounds didn’t appear in a day, so neither will their disappearance. In other words, she encouraged perseverance regardless of the challenges.
She expressed confidence, saying something along the lines of ‘We’re on our way to achieving all our health objectives, it might be next week or next year, but we’ll make it. Don’t lose faith, keep pushing forward, remember it’s about progress not perfection.’
Eager to enhance their strength for a more challenging gymnastics routine, the celebrity from Queer Eye really aced their fitness transformation.
Back in April, they started working with a nutritionist. By August 2022, they had shed an impressive 35 lbs, as shown off in a TikTok video highlighting their physical transformation. Here’s the background: They wanted to reshape their body due to their gymnastics and professional commitments.
Although they warned that achieving the metaphorical aerial might not be immediate, it’s worth noting that the author of “Love That Story” took around three weeks to see any noticeable results after changing their workout and diet habits. In simpler terms, don’t expect quick success when trying to make changes; it may take some time before you start seeing improvements.
By the year 2022, when she was still under 30, the actress who had previously starred on Disney Channel decided to embark on a fresh fitness routine.
In his early years, he often swam wearing a shirt. However, in his late twenties, he made a decision to transform his physique and adopted a more muscular appearance. This transformation was announced by the actor on his Instagram in April with the caption, “This is my muscle-bound post.” The actor, who is married to model Barbara Palvin, shared this update.
Working with both weights and kettlebells proved to be a challenging journey for him, but he expressed his sense of accomplishment from the improvements he has achieved thus far. However, he made it clear that he is not finished yet.
At times, everything seems to be going perfectly, with you nailing every important point; other times, life doesn’t always meet the ideal expectations. This was evident when the actress openly shared on Instagram in January 2024 that she had gained back 30 pounds, having reached her target weight of 75 kilograms in 2020.
In light of my busy filming schedule, I find myself struggling to maintain my rigorous boxing and hiking routines. This shift has caused me to falter in my commitment to my healthy lifestyle. After all, I’ve dedicated considerable effort towards overcoming my emotional eating habits and adopting a protein-rich diet instead of one high in carbs.
Excess stress resulting in additional weight can make one feel self-conscious, as Wilson confessed, “It’s something I wish didn’t affect me this way, but it does.
As an ardent admirer, if my beloved beer is taking a back seat, I can live with that. And when it comes to his relentless commitment to three to four hours daily of unyielding, high-octane exercise as he shared with Men’s Journal, count me in!
For Pratt, the most challenging aspect of his 60-pound body transformation from Andy Dwyer in “Parks and Recreation” to a Guardians of the Galaxy superhero was the excessive water intake – drinking an ounce daily for each pound he weighed.
“I was peeing all day long, every day,” he explained. “That part was a nightmare,”
Despite his previous connection to the Baldwin family, it was understandable that fans were surprised when they learned that the alum from “Clueless” would step into the Ant-Man suit as Marvel’s newest superhero.
When I got the role in that film, it seemed many people responded with something like, “Wait, is that Paul Rudd playing a superhero? That’s surprising!” – a sentiment expressed by him back in 2015 to Variety.
In his own words, the seasoned actor adopted the method popularized by Chris Pratt in preparing for an action role. His strategy was to forgo enjoyment for a full year, thereby making it possible for him to convincingly portray a hero.
The author of “Just Eat” opted for her trusted South Beach diet to regain a sense of herself following the births of her older children. As she shared with TopMob News, the protein-rich regime delivered immediate results: “I jumped right into it and exercised regularly, and it was as if everything clicked into place.
Decker emphasizes that new mothers should put their baby’s needs first during the postpartum period. She advises them not to worry about losing weight right away, but instead focus on nourishing and bonding with their newborn. She reminds them that their bodies are still healing after giving birth, and they will naturally feel ready to lose weight when their body signals it is time.”
In this version, the emphasis remains on Decker’s message to new mothers about prioritizing their babies and not worrying about losing weight immediately after giving birth. However, I attempted to make the language more natural and easy-to-read by using phrases like “put their baby’s needs first” and “focus on nourishing and bonding with their newborn.” Additionally, I included a reminder that the mother’s body is still healing, which emphasizes the importance of taking care of oneself during this time. Finally, I replaced the phrase “run around” with “have energy” to make it more natural in English.
In simpler terms, the six-pack emerged as a result of the former Modern Family star’s 90-minutes workout routine and improved diet. He explained to People that his nutrition now consists mainly of lean protein, an abundance of vegetables, and avoiding unhealthy foods like soda.
What truly motivates him is checking off a challenging collection of life aspirations, especially those related to outdoor adventures. He shared that his personal objectives beyond acting encompass scaling impressive rock formations in Yosemite, for which he’s eager to build up his physical fitness. One of his significant lifelong dreams is to traverse the Pacific Crest Trail, a journey spanning America’s west coast from Mexico to Canada and back again.
After the birth of her daughter Kingsley in September 2022, the actress from Twilight had to confront a harsh reality: “I don’t believe my body will ever completely return to its previous state,” she confessed in an Instagram post in January 2023. “And I’m learning to accept that change.
If she encounters difficulty, she’s developed a valuable strategy, just as essential as the postpartum workout regimen she reaffirmed for herself.
She shared with TopMob News that she goes to collect her beloved daughter. Regarding her approach, she said, ‘Looking into Kingsley’s eyes helps foster gratitude rather than focusing on faults.’ She explained this method as one of her strategies because it’s challenging not to be self-critical.
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2025-09-03 20:48