Eva Amurri Details Body Dysmorphia After Breast Reduction Surgery

by

Eva Amurri is detailing her difficult journey.

The lifestyle blogger, whose parents are Susan Sarandon and Franco Amurri, recently opened up about the impact of her breast reduction surgery on her mental health. She shared her experiences in an Instagram post reflecting on the difficult moments of 2025, almost nine months after the procedure.

Eva shared that after her breast reduction surgery fully healed, she unexpectedly developed body dysmorphia. She explained that she became constantly preoccupied with and fearful of her breasts growing back, sharing this in a post from December 31st with a photo from May.

She explained that it took significant effort and several months of work on herself before she felt comfortable with her body.

She said the most difficult part of her recovery was behind her, and for the first time since starting puberty, she felt comfortable in her own skin. It felt like the beginning of a fresh start.

Eva, who has three children with her former husband Kyle Martino, recently shared some thoughts on the past year. In an Instagram post on December 30th, she mentioned that May was a particularly good month, as she was finally seeing the results of her surgery stabilize.

The actress, known for her role in Saved!, married chef Ian Hock in 2024. In a blog post last October, she shared her feelings, explaining that after struggling with body dysmorphia, “it took a long time to learn to be kind to myself and accept my body.”

“After my reduction,” she wrote, “I suddenly had an immense anxiety and fear about getting bigger.”

She explained that she tends to gain weight in her chest area first. Throughout her life, her breast size has significantly changed with weight fluctuations. Before her breast reduction surgery, she worried about regaining lost volume.

As a lifestyle expert, I often see women become hyper-aware of their bodies, and Eva was no different. She found herself constantly scrutinizing her breasts, which understandably caused her some anxiety. Thankfully, she did the right thing and spoke with her doctor, who explained that the changes she was noticing were probably just normal hormonal fluctuations. It was such a relief for her to understand what was happening and realize it wasn’t anything to worry about.

She suggested I pay attention to when my breasts felt larger, and it turned out to happen right around the time of my period, along with some typical bloating.

Okay, so Eva just said something amazing! She’s not even thinking about bra sizes anymore, which is HUGE! She’s finally realizing it’s all about how good she feels, how everything is working together. It’s like, she’s embracing her body and it’s just…perfect. I’m seriously living for this!

If you’d like to read about other celebrities who have openly shared their experiences with mental health, continue reading.

Rapper Radric Davis, known professionally as Gucci Mane, shared in his 2025 book, Episodes: The Diary of a Recovering Mad Man, that he was diagnosed with both schizophrenia and bipolar disorder. He explained that these diagnoses led to a mental health crisis in 2020.

He explained on The Breakfast Club that the experience made him realize he needed to prioritize his health and take responsibility for his well-being. He stated he never wants to go through something similar again and is committed to seeing a therapist, and will even consider medication if necessary.

Gucci Mane shared that he hoped being open about his struggles would help others. He also said his children, Ice Davis and Iceland Davis, along with his wife Keyshia Ka’Oir, motivated him to get help when he was going through a difficult time.

He explained that his wife was pregnant with their son, and he was worried about the impact raising a family would have on his mental health. He feared experiencing a severe mental health crisis he couldn’t recover from, so he proactively began therapy and sought support.

The former star of Gossip Girl recently shared his struggles with body image, explaining that he experienced what he called “body dysmorphia” as a young actor.

I’ve really opened up about this lately, but I used to truly dislike my body. It wasn’t about getting ‘healthy’ or anything like that; I just genuinely wished I could have a different one. It’s something I’ve been reflecting on a lot, and I wanted to share that honestly.

He explained that after his parents’ divorce, he gained weight and then entered a phase where he actively sought to improve his appearance. He felt that in a way, he was both drawn to and pressured by the idea that being considered more attractive would lead to greater success and make him feel more worthwhile, especially as he was emerging from a period of depression and loneliness.

Despite the mental struggles, though, Penn credited his ability to persist to his spirituality.

He said that overcoming his disappointment and personal struggles enabled him to return to things with a renewed sense of self.

The Scrubs alum has been vocal about her past difficult relationship with food.

She described her struggles with food, stating on the The Funny Thing Is podcast, “Some people might label it an eating disorder, but it’s just how I lived my life.” She admitted that food was her main coping mechanism and that she engaged in extreme behaviors related to it.

She added, “I would over-exercise, and there was a sprinkle of bulimia in there.”

Despite admitting she finds it hard to stick to a diet, she’s also been open about the positive steps she’s making towards a healthier lifestyle.

In 2017, she told Bon Appétit that at age 23, she made a major lifestyle change, eliminating sugar and alcohol and starting yoga and mindful breathing exercises. She described this combination as being more effective than the medication Ritalin.

She shared that she struggles with eating and how she feels about her body, which is something she’s actively working to overcome. She’s also focused on improving her overall health by eating nutritious foods.

The Full House alum reflected on her mental health journey and navigating her battle with depression.

She explained on her podcast, Candace Cameron Bure Podcast, that it’s incredibly hard to talk about these things, even with those you trust most. She personally felt she should be strong enough to deal with it herself, and admitting she needed to talk about it felt like a sign of weakness.

The Grammy-winning artist often talks about protecting her well-being, like blocking out negativity online, and offers guidance to others who are struggling.

When asked for mental health advice, she told Vogue that patience is key. She emphasized being kind to yourself and resisting impulsive decisions. She explained that giving things time allows difficult feelings to pass.

As people adjusted to social distancing during the coronavirus pandemic, the singer of “Firework” shared how challenging these times can be emotionally.

On Twitter, Katy expressed feeling torn between the challenges of avoiding the virus and the depression that comes with adapting to this new way of life. She explained that she often finds solace in her car, describing it as her ‘safe space’ since there aren’t many other places she feels comfortable going.

The model partnered with designer Kenneth Cole to support The Mental Health Coalition and shared her personal struggles with anxiety during an interview on Good Morning America.

She remembered that after her panic attacks began happening again, she was finally able to find the information she needed to understand them.

Kendall shared that she experiences both good and very anxious days, making her journey inconsistent. This is why she was drawn to get involved with the movement – she wants people to know they’re not alone in their struggles.

The actor known for playing Black Adam has publicly discussed his struggles with depression and the challenges men often face when trying to talk about their mental well-being.

Everyone experiences difficult times and struggles with depression – it doesn’t care who you are. It took me a while to learn this, but it’s important not to be afraid to talk about what you’re going through. Men, especially, often keep their feelings bottled up, but remember you’re not alone.

Prince Harry helped reduce the shame around getting help for mental health by sharing his own experiences with therapy in an interview with the Telegraph. He explained that talking about his struggles made him realize many other people go through similar things, saying, “Once you start talking about it, you realize you’re part of a big community.”

The actress from Empire is a strong advocate for seeking therapy and has openly discussed her experiences with depression. She’s said that talking to a therapist is essential for her to cope with it, telling Variety, “That’s the only way I can get through it.”

Taraji P. Henson founded The Boris Lawrence Henson Foundation to fight the stigma surrounding mental health within the Black community and to expand access to Black mental health professionals.

The Grammy-winning artist revealed she began MDMA and psilocybin therapy—a type of PTSD treatment—after struggling with an eating disorder and performance anxiety.

She told Rolling Stone in May 2025 that she experienced touring without any nervousness for the first time. She described a strange, shared physical sensation – almost like a change in air pressure – that she felt with the audience. This made her understand how much she thrives on, and even needs, that powerful, emotional connection with people to truly feel her music come alive.

She explained that prioritizing her mental well-being and stopping birth control helped her develop a broader understanding of her gender identity.

She explained that she decided to stop taking birth control because it felt like a break from societal expectations of what it meant to be a woman. It might sound strange, she admitted, but she felt liberated and like she could explore new possibilities once she wasn’t bound by those expectations. She believed this newfound freedom allowed her to grow and change.

In 2017, the actress from Riverdale shared on Instagram that she battled with serious anxiety and depression in middle school, and that support from her family and a therapist was life-saving. She emphasized the importance of reaching out for help, stating that it’s the first step, and that everyone has immense value.

The singer behind the hit “What He Didn’t Do” has been opening up about her experiences living with anxiety and obsessive-compulsive disorder (OCD) over the past several years.

Carly shared on the August 2025 episode of Bunnie Xo’s Dumb Blonde podcast that her anxiety began during her divorce, which happened during the Covid pandemic. However, she also revealed she’s struggled with severe OCD since childhood.

Over the past decade, I got used to keeping things to myself and handling problems on my own. Eventually, a couple of years ago, I realized I needed to go back to therapy and start understanding what was going on. I discovered that my obsessive-compulsive disorder wasn’t something that started recently – it’s actually been present since I was a child, around 6 or 7 years old.

Okay, so I’ve been following Kristen Bell for years, and it’s amazing how open she is about dealing with her mental health. She doesn’t just talk about it in interviews, she really shares her strategies – like, she’ll discuss them at big events and even on her Instagram Stories! It’s so inspiring to see her be so honest and vulnerable, and it’s helped me so much. I feel like I’m learning from a friend, you know?

She encourages people to discover what works best for them, and, as she told Health magazine, this could involve things like medication, consciously focusing on ten positive aspects of life for every negative one, and regular exercise.

The cookbook author is a mother of four and has openly discussed her experience with postpartum depression, a condition many new mothers face but often feel unable to discuss.

She explained in a 2017 letter to Glamour that it became simpler to talk about her experience each time she did. Her hope was to let others know this could happen to anyone and to help those going through it feel less ashamed and isolated.

While publicizing her book, Mirror, Mirror, the model discussed her teenage struggles with depression and suicidal thoughts in an interview with The Edit magazine, describing a feeling of “something dark” within her at that time.

Cara shared with the publication, as reported by W magazine, that she used to depend on love and other people for her happiness. She realized she needed to learn to find joy on her own, and after a long journey, she finally can. Now, she’s able to be happy even when she’s by herself.

Okay, so Ariana gets it, you guys! Someone was jokingly asking who her therapist is on Twitter, and her response? Pure gold. She said it was hilarious, but then she added that therapy has literally saved her life SO many times. Like, seriously, she’s so real and open about needing help, and it makes me love her even more! It’s amazing that she’s so willing to share that and encourage others to get help too. I’m obsessed with how honest she is!

She encouraged me not to be afraid to reach out for help. She reminded me that I didn’t have to live with constant pain and that healing from trauma is possible. While she acknowledged she had a long journey ahead, she felt that simply recognizing this possibility was a good first step.

I’ve always admired this singer’s honesty. She really lays it all out there – her struggles with addiction, getting sober, and dealing with mental health – and she bravely weaves those experiences right into her songs. It makes her music so much more powerful and relatable, and I really appreciate her openness.

Honestly, she’s just so amazing and REAL. She’s always, always telling us that taking care of your mind isn’t a quick fix, it’s something you work on forever, and that it’s okay to have bad days. I remember she once posted on Instagram, and it totally stuck with me – she said, ‘Just a reminder to anyone who’s having a hard time – life is full of highs and lows, but you absolutely can’t give up!’ It’s like she’s speaking directly to me sometimes, and it means the world.

The actress has openly discussed mental health, both through her work – like her portrayal of Rue in the show Euphoria – and in her personal life.

Zendaya revealed in 2013, through her old app, that she experienced anxiety following a TV appearance on Ellen when her microphone malfunctioned. She’s since found ways to cope with those feelings, explaining that it’s sometimes necessary to take a break to reduce stress.

In a recent interview with WSJ Magazine, the singer openly shared her experiences with mental health, explaining that she experienced extreme emotional swings – periods of great elation followed by weeks of debilitating lows.

She revealed she’s been dealing with mental health challenges, but finding the right medication has made a huge difference in her life.

The Grammy-winning artist dedicated herself to promoting kindness and openly discussing mental health, sharing her personal experiences as well.

In 2018, while accepting a Global Changemakers Award at a fundraiser, she shared that she’d kept her struggles with mental health private for a long time. She explained that she believes keeping these things hidden actually makes things worse, and that openness is key to getting better.

Read More

2026-01-05 23:22