Lamar Odom is putting his sobriety first.
Almost three months after his arrest in Las Vegas for drunk driving and related traffic offenses, the two-time NBA champion shared his experiences with getting sober.
Lamar Odom, who recently entered a not guilty plea in his Las Vegas legal case, stated on Page Six Radio on April 8th that he is currently sober and doesn’t drink alcohol. He explained that addiction is a brain disease, similar to cancer, and that no one would intentionally want to suffer from such an illness.
Lamar Odom, 46, who was married to Khloe Kardashian from 2009 to 2016, explained that learning about health issues helps him maintain his sobriety, saying, “The more I learn about disease, the easier it is for me to stay sober.”
He also explained that if you’re prone to addiction, the worst thing you can do is use drugs of any kind.
After being arrested in January, Lamar finished a 30-day recovery program in Los Angeles. This came after he previously pleaded no contest to a DUI in 2013 and survived a life-threatening overdose in 2015. The program helped him better understand addiction and focus on staying sober.
In a recent interview with USA Today published on March 26th, he revealed he’d been completely sober for nearly 60 days, meaning he’d stopped using both marijuana and alcohol. He added that giving up marijuana was the most challenging part of getting sober.
Now, Lamar sees his story as one he can use to help others on their journeys.
I’ve always prided myself on being strong, both mentally and physically. But honestly, when it comes to wanting to escape reality, I’m no different than anyone else. That’s why I feel so strongly about sharing my story – if I can inspire just one person to believe they can overcome their own struggles and find hope, then maybe that’s why I was given a second chance.
Interested in hearing from more celebrities who’ve openly discussed their struggles with addiction and recovery? Read on to learn more…
Following his DUI arrest in January 2026, the two-time NBA champion began seeking help for his addiction issues.
He explained on Page Six Radio that addiction is a brain disease, similar to cancer, and that no one would willingly choose to have such an illness.
Lamar explained that learning about diseases has made it easier for him to maintain his sobriety. The more he understands about them, the better equipped he is to stay sober.
The basketball star, who nearly died from a drug overdose in 2015, has spoken about wanting to be a positive influence on others, especially after reaching 60 days of sobriety.
He explained to USA Today in March 2026 that while he possesses strong mental and physical resilience, he’s still susceptible to the desire to escape through substance use, just like anyone else. He believes his survival was meant to inspire others facing similar struggles, offering them hope and the belief that they too can overcome their challenges.
In October 2018, the actor known for American Pie shared on Instagram that he had been sober for one year, marking the occasion with a positive and inspiring message.
He first attempted to stop drinking and using drugs more than five years ago, realizing his addiction had become overwhelming. He quickly discovered it wasn’t easy.
He shared that he’s been sober for a year, something he’s incredibly proud of after a difficult journey. He encouraged anyone struggling with addiction to seek help, emphasizing that there’s no shame in asking and that recovery is possible.
Looking back on his battle with addiction, he thought about how far he’d gone to keep it a secret.
He shared on his wife Jenny Mollen’s podcast, All the Fails, that despite being in therapy and ‘working on things,’ he would sometimes leave a session and immediately go buy a bottle of vodka. He’d drink it and then drive home, explaining that he knew how to drink enough to disconnect from his life and avoid facing his feelings.
He explained that he’d carefully planned how much to drink, wanting to stay coherent enough to talk to me. He mentioned he was constantly swapping out full bottles at the bar to control his intake.
The two-time World Cup-winning soccer player has publicly discussed using Adderall improperly while recovering from injuries during her time playing college soccer.
She shared on the 2025 podcast Question Everything with Danielle Robay that she had become seriously addicted to Adderall and was using it improperly. She explained she was taking it constantly, often going days without sleep. It was a chaotic time, and she worried she was damaging her health – she felt like she was pushing herself to the point of a heart attack. She admitted to crushing and snorting the pills, acknowledging how dangerous and problematic her behavior was.
However, in the midst of her struggle, her college coach Anson Dorrance was there to support her.
She described a difficult time where she had to adapt significantly. Anson encouraged her to read, and she found a life-changing book called Man’s Search for Meaning. It helped her understand and cope with suffering by offering a new perspective.
In October 2025, Migos member Quavo revealed he had been sober from codeine—an opioid often mixed with soda to make “sizzurp”—for four years. He credited a serious conversation with his teenage son, Jordan, as the turning point that led him to get clean.
Offset shared a story on the show Baby, This Is Keke Palmer about his son constantly requesting pineapple Fanta, even though he rarely drinks soda. What really struck him, though, was when his son noticed the difference in the color of their drinks and asked why, which Offset found incredibly touching.
Offset explained that the seemingly harmless comment really upset him, saying he almost cried when he went back to his room.
The rapper explained he felt guilty as a parent. He was worried his son didn’t realize he was using drugs and was especially troubled by small things, like his son wanting the same drink as him. It made him feel like he was a bad influence.
The Academy Award-winning actor has often openly discussed December 29, 1975 – the date he stopped drinking.
In an October 2025 interview on The Interview podcast from the New York Times, he admitted he was driving drunk in California and completely blacked out. He had no idea where he was going until he understood the danger – he could have seriously hurt or killed himself or someone else – and that’s when he recognized he had a problem with alcohol.
With support from a friend, he started a journey of recovery. In December 2025, he celebrated 50 years of sobriety and shared a message of hope for others who are facing the same struggles he once did.
He urged people to embrace life in an Instagram message, repeating the word ‘life’ multiple times for emphasis: ‘Choose life instead of the opposite. Life, life, life, and more life!’
The Valley star shared his decades-long battle with drugs in March 2025 after going to rehab.
Jax revealed on the March 4th episode of Bravo’s Hot Mic podcast that he’s struggling with addiction, specifically with cocaine. He admitted it was difficult to talk about.
He explained that he’s been struggling with this issue intermittently since he was 23, and now, at 45, it continues. He’d sometimes manage to stop, but then other times, it would become a significant problem again.
Jax also stopped drinking, explaining that while he didn’t believe he had a serious alcohol issue, it was linked to his cocaine use. He couldn’t use cocaine without drinking alcohol, so he decided to quit both. He’s proud to have been sober for 82 or 83 days, which is the longest period of abstinence he’s ever experienced.
Tom Holland, known for his role as Spider-Man, quit drinking in 2022 because he felt controlled by alcohol. He admitted on the On Purpose with Jay Shetty podcast that he was addicted, saying, “I was definitely addicted to alcohol, not shying away from that at all.” He believes even having a beer every day could be a sign of a problem.
The actor explained that you eventually get to the point where you regret having one too many drinks. Then, you wake up with a really bad headache.
After adopting a new lifestyle, Holland found he was sleeping more soundly and coping with challenges more effectively.
He explained that he was much calmer and more able to handle problems on set. He felt mentally clear, healthier, and in better physical shape.
Sean Connery, famous for his role in Hunt for Red October, rarely discusses his forty-year journey with sobriety.
I’m a long-time admirer, and I was so moved when he recently shared something deeply personal. He doesn’t often talk about it, but in a podcast interview last May, he opened up a bit. He revealed he’s been sober for 39 years – he actually celebrated 39 years on February 23rd, 1985. It’s incredibly inspiring to hear him speak about his journey, even if it’s just occasionally.
Alec described his early years in Los Angeles after leaving New York in 1983 as a period of intense struggle with cocaine addiction. He admitted to using a large amount of the drug daily, comparing it to how common coffee consumption was at the time, and said that he and others used it constantly.
And after quitting the drug, he soon turned to alcohol—only to also quit that dependency.
Today, he relies on the city around him.
He finds New York City incredibly relaxing. He loves simply walking around and discovering new details he’s never noticed before – like interesting features on buildings he’s passed countless times. He also enjoys meeting up with friends for lunch or coffee.
In April 2024, Anne Hathaway, known for her role in The Princess Diaries, revealed she’s been sober for over five years. She told The New York Times that reaching this point feels like a significant achievement.
She explained her decision simply. “I realized it wasn’t the right path for me,” she said. “It felt drastic to have to completely decline, but I had to be firm. It’s like an allergy – if you have a severe reaction, you don’t question it. I finally accepted that and stopped second-guessing myself.”
She’s glad she made the change. She explained, “I’ve found things are just better overall. It really helped me avoid getting stuck in negativity, and I prefer to stay positive.”
When accepting the 2018 Woman of the Year Award from the Peggy Albrecht Friendly House – a program helping women recover from substance and alcohol abuse – Moore discussed a difficult time in her life and how she almost lost her career due to harmful choices.
I believe we all have key moments that determine who we become and where our lives head. Early in my career, I was heading down a very destructive path. Despite any achievements, I constantly felt inadequate and had very little self-worth. This quickly led to a crisis, and at the time, I didn’t understand why it was happening – it almost felt like something bigger than myself intervened.
In 2012, seeking help, Moore expressed gratitude to two people she hadn’t known well who essentially challenged her to change her ways. She joked that they told her, “You either get better, or…” implying the alternative was dire. They gave her an opportunity to get her life back on track before she ruined it completely.
Moore reflected that others recognized potential in her that she hadn’t seen in herself. She expressed deep gratitude for their belief in her, saying she wouldn’t have achieved her current success without their support.
Miley Cyrus revealed in 2022 that she’s been working on overcoming her addiction to Xanax since 2020. She told Rolling Stone that recovery provided much-needed stability during a difficult time. “It gave me something to focus on when I was struggling, and it gave me hope for the future,” she explained.
The singer explained that once they discovered a way to temporarily block out feelings and escape the pain, everything changed – it was the breaking point.
She explained that her friends back then seemed to accept her drug use, which led to a downward spiral she described as a never-ending cycle. However, during the pandemic, Miley realized she was struggling and felt disconnected from her emotions. She remembers frequently dozing off and being unable to stay awake or keep her eyes open because of how deeply affected she was.
She eventually sought help and noted that “it took some time to get on my own two feet.”
In his 2025 documentary, Stans, Eminem opened up about his past struggles with prescription pills. He shared that an overdose and missing his daughter Hailie Jade’s birthday were turning points that led him to change his life.
He explained that he started crying when he realized how much he’d been missing out on. He described having a harsh internal dialogue, repeatedly asking himself if he wanted to repeat past mistakes and lose out on life again. He pushed himself to prioritize the experience, even if he wasn’t doing it for his own sake, he needed to do it for the people he cared about.
I’ve seen firsthand how crucial it is to rediscover passions during challenging times, and for this particular Oscar winner, that meant pouring himself back into his music. It really became a key part of his journey to sobriety – a healthy outlet that helped him stay on track. It’s a beautiful example of how creative pursuits can be so powerful in overcoming obstacles.
You know, it’s amazing how little things can shift your perspective. I remember a moment when I finally got it – I wasn’t ashamed of being sober anymore. It felt like a real turning point. I started to see my sobriety not as a restriction, but as a strength, something to be proud of. It was like unlocking a superpower, honestly. Being able to make that change, to choose a healthier path, that’s something to celebrate.
The actor, known from the show Parenthood, had been sober for 16 years when they had a setback in 2020. They began taking Vicodin after being injured in a motorcycle accident.
He explained on his Armchair Expert podcast that he’s been taking prescription medication consistently for about the past two months. He also mentioned he’s taking more than the prescribed amount.
He went on to say he hated what was happening, and that he was deceiving those around him. He knew he needed to stop, but his tolerance was increasing so rapidly that he was now using eight pills, thirty milligrams each, per day. He realized this was a dangerous amount and feared the severe withdrawal symptoms that would follow. He also admitted to feeling increasingly scared and isolated, burdened by a huge secret.
In 2018, the star of Halloween openly discussed her decade-long struggle with opioid addiction. It began in the late 1980s after a small cosmetic procedure to address puffy eyes, which led to a life-altering prescription. She told People magazine that she spent ten years stealing and deceiving others, keeping it a secret from everyone.
Curtis recalls the summer of 1998 as her lowest point. Her sister arrived with prescription painkillers for a broken rib, and Curtis admitted to taking them all. Remembering the event brought her to tears as she described knowing her sister would discover the missing pills before leaving. She confessed in a note left on the suitcase, and when her sister returned, she embraced Curtis, expressing her love and concern, and stating she couldn’t bear to watch Curtis destroy herself.
Jamie Lee Curtis went to her first support group meeting on February 3, 1999, and that same day, she told her husband, filmmaker Christopher Guest, about her past struggles with addiction. She explained that he was surprised he hadn’t realized what she was going through, and she has been sober ever since.
Drew Barrymore, who has openly struggled with alcohol and drug addiction in the past, revealed in 2021 that she had reached a significant point in her recovery. Speaking on CBS Mornings, she shared that she’d been sober for two and a half years, explaining that alcohol simply wasn’t beneficial to her life.
She said it’s a really freeing experience to share who you truly are and everything you’ve achieved, even though it can also feel a bit scary and open.
Drew Barrymore told the Los Angeles Times she avoids calling herself “sober” because she doesn’t want to be seen as overly strict or judgmental.
She explained that she used to tell herself, ‘I’ll get the hang of this, I’ll find a way to make it work.’ But in 2023, she came to a different conclusion: ‘I’m not going to master this, and that’s okay.’
Bradley Cooper battled a cocaine addiction in the early 2000s. His friend, Will Arnett, helped him by directly addressing his issues and confronting him about his behavior.
Looking back, there was a specific moment that really hit me – it was the first time I truly acknowledged I was struggling with substance use. I was on the Smartless podcast in 2022, and recalling it still feels incredibly vivid. It’s a memory I just can’t shake.
I truly believe Arnett saved my life. He wasn’t afraid to be honest with me, even when it was difficult, and that conversation was exactly what I needed to finally decide to get sober and turn things around. He took a real chance on me, and I’ll always be grateful.
As someone who’s followed a lot of personal journeys, I’ve always been struck by the power of connection. Brad Pitt recently shared something incredibly moving – he credits Bradley Cooper with helping him get sober. He actually said it himself, while accepting an award from Bradley, that he’s been happier every single day since getting sober thanks to this guy. It’s a beautiful example of how support can truly change a life, and it really resonated with me.
In September 2023, the former Cruel Intentions star revealed on Instagram that they had gone longer without using nicotine or marijuana—or any substances, really—than they had since their teenage years.
He expressed gratitude for overcoming addiction and substance dependency, saying that achieving sobriety, mental clarity, and a stronger spiritual connection feels truly rewarding.
In 2018, the singer celebrated six years of being sober while on tour. However, she surprised her fans later that year with the release of her song “Sober,” in which she admitted to having struggled with relapse.
Oh my god, her voice… it just breaks my heart. She was singing about… well, she was apologizing, like to her parents, saying she’s messed up again and isn’t sober. It’s like she’s pleading for forgiveness for everything, even the little things, like spilling drinks. And then she sings about the people who stuck by her, even when things were tough, like they’ve seen this all before. It’s just… it’s so raw and honest, it feels like she’s speaking directly to my soul, admitting she’s messed up again. I just want to reach out and tell her it’s okay, even though she clearly isn’t okay.
A month later, Lovato was hospitalized for a near-fatal overdose.
She shared on Instagram a couple of weeks ago that she’s been open about her struggles with addiction. She explained that it’s an ongoing battle, not something she’s simply overcome, and that she still needs to work on getting better. She’s taking time to heal and focus on staying sober, and she’s grateful for all the support she’s received. She hopes to reach a point where she can confidently say she’s fully recovered, and she’s committed to continuing the fight.
In 2018, she spoke about her past struggles with sex and alcohol addiction. She explained that her addictions tended to shift over time, and when she was younger, she believed sex could solve any problem. She later recognized that she had also developed a serious issue with drinking.
She recalled a moment when she realized she might have a drinking problem. She was home alone and had already finished two bottles of wine when she started to reach for a third. That’s when she stopped and thought, ‘This isn’t right. Drinking a third bottle by myself? This could be a problem.’
I just stopped completely. That’s something I’m able to do. I tend to get really into things, so I always have to be careful and monitor my behavior. It’s not necessarily what you’re doing, but how and why you’re doing it. The motivation behind your actions is what really matters. For example, wanting to have a lot of sex is fine, but you need to understand why you want that.
Backstreet Boys member AJ McLean revealed he first experimented with drugs before shooting the music video for their 2000 hit, “The Call.” He later told Good Morning America that he was extremely out of control during the video shoot. After a setback, he achieved sobriety in 2021 and experienced significant improvements in his health within a year, including losing 32 pounds over seven months by giving up alcohol and junk food.
He told People magazine in July 2025 that he’s committed to staying on his current path. He described it as a daily effort, but said he’s finally taken advice from those in recovery, and it’s dramatically improved his life.
While AJ acknowledged he is “still learning, still growing,” he’s now confident in who he is.
I’ve been learning to set personal boundaries, which is something I never did before. It’s really helped me. I also understand now that ‘AJ’ is just a public image, a role I play, but it doesn’t change who I truly am – Alexander James.
Following the unexpected death of Mac Miller, rapper Bow Wow—born Shad Moss—revealed on Twitter that he had previously battled an addiction to cough syrup, often called ‘lean.’ He shared a personal story, explaining that during the creation of his album ‘FACE OFF’ with Omarion, he was using lean daily. He admitted to being high on the substance during a memorable on-stage incident with Torae on BET, and that it negatively affected his attitude, relationships with fans and family. Despite never mentioning lean in his music, he was heavily addicted, consuming it up to seven times a day during his UCP tour with Chris Brown. He described a frightening experience where he collapsed backstage in Cincinnati and woke up in the hospital suffering withdrawal symptoms. Bow Wow emphasized the severity of the pain and the physical toll the addiction took, including persistent stomach problems that continue to this day. He urged young people to avoid drugs, encouraging them to prioritize their health and well-being, and asking parents to talk to their children about the dangers of substance abuse. He expressed his desire to help save young people from early deaths, and encouraged everyone to break the cycle of drug use, advocating for a drug-free lifestyle.
In 2018, the singer opened up about her struggles with addiction alongside the release of her album No Shame and her memoir My Thoughts Exactly. She revealed she had been heavily using cocaine and drinking excessively. Things came to a head when, after accidentally hitting Orlando Bloom with her head at Kate Hudson’s Halloween party and losing consciousness, Gwyneth Paltrow and Chris Martin intervened to help her.
In an interview with The Guardian, she revealed a deeply troubled period in her life, saying she felt nothing could bring her happiness. She recalled one morning considering heroin use, feeling it might be the only thing left to try after everything else had failed.
The actor best known for The Parent Trap struggled with cocaine addiction during the 1980s, leading him to seek treatment in 1990. He later shared on Today that he came of age in the 1960s and 70s, a time when attitudes toward drug use were very different.
Looking back, the eighties were a really tough time for me. I honestly lost control with cocaine – it became a daily habit, and the spending was outrageous, even impacting movie budgets I was involved with. I remember countless nights begging for help, pleading with God to let me stop, because I had work in just an hour. Then, as soon as the afternoon rolled around, I’d convince myself it wasn’t that bad and fall right back into it. It was a terrible cycle, and I’m so grateful to have moved past it.
He described a powerful experience, what he called seeing a ‘white light,’ where he felt he was either dying or losing everything important in his life. He then had to explain this to his then-fiancée, Meg Ryan, and afterwards, he decided to get help. This, he said, marked the end of his struggle with cocaine.
Following an incident at a Newport Beach hotel where he attempted to break down his own door, Olympic swimmer Ryan Lochte entered treatment for alcohol addiction in 2018. A representative for Lochte stated that he had been struggling with alcohol for years and that it had become a harmful pattern. Lochte recognized his need for professional help and began treatment immediately.
The statement concluded that Ryan understands overcoming this illness is crucial – it will allow him to make good choices, be a devoted husband and father, and pursue his dream of competing in his fifth Olympic Games in Tokyo in 2020 and regaining his competitive edge.
Despite knowing you shouldn’t get sober for another person, actor Jason Ritter credits his relationship with Melanie Lynskey as a key factor in his decision to stop drinking.
He realized how wonderful she was and believed she deserved someone truly special. Appearing on The Drew Barrymore Show in March 2023, he admitted he didn’t feel up to the task, saying he was ‘a little bit too crazy’ for her.
However, as Ritter noted to TopMob News, he now sees that sobriety is ultimately a personal choice.
Looking back on the beginning of their relationship, he explained that he often framed his actions as being for her because he didn’t feel good about himself at the time. He was more concerned with protecting her feelings than his own, so it was simpler to say he was doing things ‘for her.’ Now, however, he’s motivated by his own well-being.
The country singer has been sober for almost ten years, but achieving that wasn’t easy. His struggle with alcohol and painkillers started shortly after high school and continued even as his career grew. He confessed to People magazine that he always kept a black leather laptop bag nearby, filled with Jagermeister or vodka, and would drink from it every hour and a half to two hours. He also admitted to taking pills every three to four hours.
Despite everything, it didn’t hold him back. “I wasn’t falling apart,” he explained. “Actually, I was incredibly productive – I wrote more songs during that time than I do now, and that’s what really frightened me.”
In late 2011, he ended up in the hospital with pancreatitis and received a stark warning: if he didn’t quit drinking, he wouldn’t live to see his next birthday. He admitted he kept delaying the inevitable, trying to cut back himself. “I’d tell myself, ‘Okay, just two pills today,’ or ‘I’ll only drink this much from the bottle and mark the level,’” he remembered. “It would work for a couple of days, but then someone would have a party and I’d start all over again.”
Gilbert ultimately realized he needed professional help and entered rehab on December 18, 2011. He explained, “I finally admitted I couldn’t overcome this on my own.” He felt frustrated and ashamed, admitting, “Despite being a strong-willed person, I just couldn’t make the necessary changes stick.”
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2026-04-10 05:53