Lukas Gage Details Borderline Personality Disorder Diagnosis

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Lukas Gage is detailing how he overcame shame surrounding his mental illness. 

Following his recent announcement of a borderline personality disorder diagnosis in his upcoming memoir, *I Wrote This For Attention*, the actor discussed his reasons for sharing such a personal and difficult experience.

I’ve been following Lukas for a while now, and his recent interview really resonated with me. He talked about how for years, he struggled to understand what he was going through – constantly wondering if it was depression, anxiety, or something else entirely. What struck me most was his desire to finally have an open and honest conversation about these things, one where it doesn’t feel shameful or like something you have to hide. It’s so important, and I’m glad he’s speaking out.

The 30-year-old, who recently divorced celebrity hairstylist Chris Appleton in 2024, said he found inspiration in others who’d gone through similar experiences, like Trisha Paytas, Madison Beer, and Julia Fox. He added that their stories helped him gain clarity.

The *Euphoria* actor also said he didn’t want to feel ashamed of keeping this private, even though his team suggested he not share it. He explained, “Some aspects of my personality disorder are difficult, but other parts I genuinely like, and I don’t believe there’s anything fundamentally wrong with who I am.”

Lukas, who is releasing his memoir on October 14th, shared that the shame he experienced from keeping his diagnosis a secret felt connected to the shame he’d previously felt about his sexuality.

The actor recently shared with *Variety* that it was incredibly difficult to discuss both their sexuality and mental health, due to the shame they felt. They explained they used to feel small and hesitant when talking about these things, but finally reached a point where they decided to stop holding back and embrace their true self without apology.

Lukas’s former partner, Chris, has also recently spoken out against the criticism surrounding their brief marriage in 2023 and their split later that same year.

Chris recently shared on the *On Purpose* podcast that we often criticize people for being open and vulnerable, particularly when those attempts at connection don’t succeed. He believes it’s better to risk getting hurt by loving openly than to shut down emotionally and avoid feeling anything at all.

For more stars who have shared insight into their mental health, keep reading…

The former star of *Gossip Girl* spoke about struggling with body image issues as a young actor, which he referred to as “body dysmorphia.”

In an interview with The Guardian in April 2025, Penn shared that they deeply disliked their body and wished they had a different one.

He explained that after his parents’ divorce, and struggling with depression and isolation, he started focusing on his appearance. He felt that being seen as more attractive could lead to greater success and make him feel more worthwhile.

Despite the mental struggles, though, Penn credited his ability to persist to his spirituality.

He explained that it helped him overcome his disappointment and personal struggles, and eventually return to things with a renewed sense of self.

The Scrubs alum has been vocal about her past difficult relationship with food.

She described her struggles with food, saying, “Some people might label it an eating disorder, but it’s just how I lived my life.” On the *The Funny Thing Is* podcast, she admitted that food was her biggest weakness and she engaged in extreme behaviors because of it.

She added, “I would over-exercise, and there was a sprinkle of bulimia in there.”

Despite admitting she finds it hard to stick to a diet, she’s also been open about the positive steps she’s making towards better health and fitness.

Let me tell you, turning 23 was a turning point for me. I decided to completely ditch sugar and alcohol, and I discovered the incredible power of yoga, mindful breathing, and stretching. Honestly, it was like finding a natural, effective boost – I truly believe it was better than any stimulant I could have taken!

She shared that she struggles with food and body image, which she acknowledges is a genuine challenge. However, she’s working to overcome these issues and is focusing on a healthy lifestyle by nourishing her body with good food.

The Full House alum reflected on her mental health journey and navigating her battle with depression.

She admitted on her podcast, *Candace Cameron Bure Podcast*, that it’s really hard to talk about, even with those closest to you. She explained that she personally feels she *should* be able to handle it, and admitting she needs to talk about it feels like a weakness.

The Grammy-winning artist frequently talks about safeguarding her well-being, like blocking out negativity online, and often offers guidance to others who are struggling.

When asked what advice she’d give someone struggling with their mental health, she told *Vogue* that patience is key. She emphasized being kind to yourself and resisting the urge to make hasty decisions. She believes that giving things time allows difficult feelings to lessen and eventually pass.

As people adjusted to social distancing during the coronavirus pandemic, the singer of “Firework” opened up about the significant stress these kinds of situations can cause.

She shared on Twitter that it’s often hard to decide whether dealing with the virus or the resulting feelings of depression is more difficult. Katy explained that she often finds comfort in her car, saying it’s become her safe place since there aren’t many other options for getting away from things.

The model partnered with designer Kenneth Cole to support The Mental Health Coalition and recently discussed her personal struggles with anxiety on Good Morning America.

After her panic attacks began happening again, she was finally able to find the information she needed to understand them.

Kendall shared that she experiences both good and anxious days, explaining this is why she was drawn to the movement. Her goal is to help people feel less isolated and alone.

The actor known for playing Black Adam has publicly discussed his experiences with depression and the challenges men often face when trying to talk about their mental well-being.

Everyone experiences difficult times and struggles with depression – it doesn’t care who you are. It took me a while to learn this, but it’s important to not be afraid to talk about what you’re going through. Men, in particular, often keep their feelings bottled up, but remember you’re not alone.

Prince Harry helped reduce the shame associated with getting mental health support when he discussed his own therapy in an interview with the Telegraph. He explained that talking about his experiences made him realize many others were going through similar things, saying, “Once you start talking about it, you realize you’re not alone.”

The star of *Empire* is a strong advocate for seeking professional help and has openly discussed her experiences with depression. She has shared that therapy is essential for her well-being, telling Variety, “I have a therapist that I speak to. That’s the only way I can get through it.”

Taraji P. Henson founded The Boris Lawrence Henson Foundation to fight the stigma surrounding mental health within the Black community and to expand access to Black mental health professionals.

The Grammy-winning artist shared that dealing with an eating disorder and performance anxiety prompted her to try a new type of therapy for PTSD, using MDMA and psilocybin.

She told *Rolling Stone* in May 2025 that she was touring without feeling nervous for the first time. She described a strange, shared sensation with the audience – a feeling like a shift in pressure – that ran through everyone in the room. This experience made her understand how much she thrives on, and even needs, that powerful, emotional connection with her audience to truly feel her music come alive.

She explained that prioritizing her mental health and stopping birth control helped her develop a broader understanding of her gender identity.

Honestly, there was a point where I just felt done with birth control. It was like I’d severed a connection to this idea of what society expects from women, this ‘regulated femininity,’ if that makes sense. It might sound a little wild, but it felt like I was suddenly free from those expectations, truly off the map when it came to how a woman ‘should’ be. And I really felt like that freedom allowed me to explore who I really was and what I wanted.

I remember reading this from the *Riverdale* actress a few years ago, and it really stuck with me. She shared that she went through a really tough time with anxiety and depression when she was in middle school, and honestly, she said the support of her family and seeing a therapist were lifesavers for her. It reminded me how important it is to reach out when you’re struggling – she said asking for help is the first step, and that everyone deserves to know they matter more than they realize.

The singer behind “What He Didn’t Do” has opened up about her experiences living with anxiety and obsessive-compulsive disorder (OCD) over the past several years.

Carly shared on the *Dumb Blonde* podcast with Bunnie Xo in August 2025 that her anxiety began during her divorce, which happened during the Covid pandemic. However, she also revealed she’s struggled with severe OCD since childhood.

Over the past decade, I got used to keeping things to myself and handling problems on my own. But a couple of years ago, I realized I needed to go back to therapy and start understanding what was going on. I discovered I’ve been dealing with obsessive-compulsive disorder since I was a child – it wasn’t something that started recently in 2020.

The actress known for *Frozen* has openly discussed her mental health strategies for years, sharing them at public speaking events and on platforms like Instagram.

She encourages people to discover what works best for them, and, as she shared with *Health* magazine, this could involve things like medication, balancing negative thoughts with ten positives, and regular exercise.

The cookbook author is a mother of four and has publicly discussed her experiences with postpartum depression, a common but often unspoken challenge for new mothers.

She explained in a 2017 letter to *Glamour* that it became simpler to talk about her experience each time. Her hope was to show others that this could happen to anyone, and to help those going through it feel less ashamed and isolated.

While publicizing her book, *Mirror, Mirror*, the model shared with *The Edit* magazine that she struggled with depression and suicidal thoughts as a teen, describing a feeling of “something dark” within her during that period.

Cara explained to the publication, as reported by *W* magazine, that she used to depend on love and other people for her happiness. She realized she needed to learn how to find joy within herself. ‘It took me a long time,’ she said, ‘but now I can be happy on my own.’

Ariana Grande encouraged fans to prioritize their mental health after responding to a joke on Twitter about her therapist. She shared that therapy has been life-saving for her on multiple occasions.

She encouraged me not to be afraid to reach out for help. She explained that it’s okay to address pain and heal from trauma. While she acknowledged she had a long journey ahead, she felt it was a positive first step just to realize that healing *is* possible.

The singer has publicly shared her experiences with addiction, recovery, and mental health, and often incorporates these personal struggles into her songs.

She consistently encourages her followers to prioritize their mental wellbeing, emphasizing that it’s a continuous effort with inevitable setbacks. She previously shared on Instagram, “Just a reminder for anyone who’s struggling: life has its highs and lows, but it’s important to keep going.”

The actress has both portrayed characters struggling with mental health, like her role as Rue in the show *Euphoria*, and openly discussed her own personal experiences with these issues.

In 2013, Zendaya shared on her old app that she felt anxious after a talk show appearance on *Ellen* when her microphone malfunctioned. She’s since found healthy ways to cope with those feelings, explaining that it’s important to take a break when things become overwhelming.

In a recent interview with *WSJ Magazine*, the singer openly shared her experiences with mental health, explaining that she experienced extreme highs and lows that could be debilitating for weeks.

She revealed she’s been dealing with mental health challenges, but finding the right medication has made a huge difference in her life.

The Grammy-winning artist dedicated herself to promoting kindness and openly discussing mental health, sharing her own experiences as well.

In 2018, while accepting the Global Changemakers Award at a fundraiser, she shared that she’d long wrestled with whether to talk openly about her mental health. She explained that she firmly believes keeping things hidden actually makes things worse.

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2025-10-09 18:48