Metal Gear Solid Delta: Snake Eater Guide – All Healing Radio Frequencies

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In Metal Gear Solid Delta: Snake Eater, there are various strategies to aid Snake in healing, and some of these methods aren’t as straightforward as using a peculiar consumable. One less direct approach involves tuning into the clandestine, so-called Healing Radio frequencies. These radio broadcasts, contrary to their name, do not provide any explicit healing but instead stimulate stamina recovery, which indirectly restores health at an accelerated pace, similar to how food helps recovery.

As a devoted fan, I’ve compiled this comprehensive guide on “Metal Gear Solid 3: Snake Eater,” detailing every single Healing Radio frequency for each unique difficulty level, ensuring you’re always prepared for the challenges ahead!

Very Easy & Easy

  • 149.53: Don’t Be Afraid / Rika Muranaka
  • 144.06: Jumpin’ Johnny / Chunk Raspberry
  • 142.94: Pillow Talk / Starry K
  • 140.52: Rock Me Baby / 66 Boys
  • 147.59: Sailor / Starry K.
  • 140.01: Salty Catfish / 66 Boys
  • 141.24: Sea Breeze / Sergei Mantis
  • 147.08: Surfing Guitar / 66 Boys

Normal

  • 141.85: Don’t Be Afraid / Rika Muranaka
  • 144.86: Jumpin’ Johnny / Chunk Raspberry
  • 148.96: Pillow Talk / Starry K
  • 146.65: Rock Me Baby / 66 Boys
  • 143.32: Sailor / Starry K.
  • 145.83: Salty Catfish / 66 Boys
  • 142.09: Sea Breeze / Sergei Mantis
  • 148.39: Surfing Guitar / 66 Boys

Hard

  • 144.63: Don’t Be Afraid / Rika Muranaka
  • 147.96: Jumpin’ Johnny / Chunk Raspberry
  • 144.25: Pillow Talk / Starry K
  • 143.83: Rock Me Baby / 66 Boys
  • 143.97: Sailor / Starry K.
  • 146.07: Salty Catfish / 66 Boys
  • 145.72: Sea Breeze / Sergei Mantis
  • 141.59: Surfing Guitar / 66 Boys

Extreme

  • 149.39: Don’t Be Afraid / Rika Muranaka
  • 148.78: Jumpin’ Johnny / Chunk Raspberry
  • 140.16: Pillow Talk / Starry K
  • 148.66: Rock Me Baby / 66 Boys
  • 142.42: Sailor / Starry K.
  • 141.42: Salty Catfish / 66 Boys
  • 145.18: Sea Breeze / Sergei Mantis
  • 146.45: Surfing Guitar / 66 Boys

Each Healing Radio frequency can be utilized only once; they do not recharge your stamina if used again. These frequencies are best saved for critical moments when you’d typically employ a rare instant health restoration item like the Life Med. However, since you still have some time before things get really tough, it’s a good idea to use the radio then.

Activating the Healing Radio Frequency at least once is required to earn the “Serenity Now” Bronze Trophy/Achievement.

All of the healing radio frequencies for each difficulty level in Metal Gear Solid Delta: Snake Eater are listed below.

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2025-08-28 20:14