Michael B. Jordan Details Seeking Therapy After Black Panther Role

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Michael B. Jordan’s time in Wakanda was far more complex than he expected. 

Michael B. Jordan, known for playing Erik Killmonger in the 2018 movie Black Panther, shared that he sought therapy after realizing the role had affected him deeply.

Michael, 38, recently told CBS Sunday Morning that the experience stayed with him for a while. He explained that he went to therapy to process it, and learned how to relax and disconnect from the role. He realized he needed to take time to de-stress after playing a character.

Michael B. Jordan, known for his role in Sinners, didn’t rely on the script alone to understand his complex villain. He fully immersed himself in the character through method acting, even spending a significant amount of time separating himself from his family to truly embody Killmonger’s personality.

Michael explained that Erik hadn’t experienced much love in his life. He believed Erik was deeply affected by past betrayals and the failures of those around him, which fueled his anger and frustration. Michael wondered how Erik could overcome this pattern, considering how history often repeats itself.

Michael B. Jordan brilliantly portrayed the complex perspective of Killmonger, especially his connection with Chadwick Boseman’s T’Challa. However, even after filming wrapped, he found himself still thinking and feeling as his character.

He explained that starting therapy led to a larger discussion and a realization that seeking help is important, particularly for men. He feels it’s beneficial for men to talk through their issues and is proud to have done so, with no shame.

The Creed actor explained that it “absolutely helped me work on being a good communicator and becoming a more complete person, both internally and externally.”

Michael is thankful for rediscovering himself, but he’ll always value his time working with Marvel and remember Chadwick fondly. He paid tribute to his late friend and co-star—who sadly passed away from colon cancer in 2020—when Chadwick received a star on the Hollywood Walk of Fame last November.

Michael described the celebration as incredibly meaningful, telling TopMob News he couldn’t have asked for a better tribute to Chad. He said Chad was a wonderful person, and hearing others share their memories of him brought him a lot of joy and a sense of fulfillment.

Keep reading to see Michael’s greatest moments from the Black Panther universe…

After the events of Captain America: Civil War, Chadwick Boseman returns to his homeland as the Black Panther to claim his place as king.

As a huge fan, I’ve always been struck by the early scenes with Michael B. Jordan as Killmonger and Daniel Kaluuya as W’Kabi. They share such a strong bond at first, it’s heartbreaking knowing that Killmonger will eventually become T’Challa’s greatest enemy – and W’Kabi’s friend’s, too!

The Dora Milaje, Wakanda’s all-female special forces, demonstrate incredible strength and skill.

T’Challa and Killmonger clash in a fight to determine who will become the next King of Wakanda.

Angela Bassett portrays Ramonda, the insightful and powerful Queen Mother of Wakanda, who serves as a trusted advisor to T’Challa during difficult times.

In the Marvel movie, Forest Whitaker plays the role of a wise, spiritual guardian who protects the rare Heart-Shaped Herb – the source of the Black Panther’s powers.

During a difficult interrogation, the villain Elysses Klaue (played by Andy Serkis) and CIA agent Everett K. Ross (played by Martin Freeman) both try to appear strong and intimidating.

As a huge fan, I have to say, seeing T’Challa trade in his usual suit for something more regal and stylish was incredible! Honestly, his new look is right up there with the amazing appearances of everyone else in the film – it’s almost as captivating!

As a lifestyle expert, I’ve always been fascinated by stories of conflict and resilience. In ‘Black Panther,’ we see T’Challa and Erik Killmonger clash in an epic battle right in the heart of Wakanda, all while the world around them teeters on the brink of global war. It’s a powerful visual representation of internal struggles mirroring external threats, and it really speaks to the weight of leadership and responsibility.

Nakia and T’Challa have to prioritize Wakanda’s needs above their personal feelings, but can they do so quickly enough to protect their nation from an upcoming world war?

As a lifestyle expert, I’ve always admired strong female characters, and Nakia and Princess Shuri definitely fit the bill! Their unwavering dedication to Wakanda and to T’Challa isn’t just admirable, it truly makes them the ideal protectors of their nation. It’s that deep loyalty that transforms them into such powerful warriors.

Wakanda made a smart decision by selecting an all-female team of special forces to protect their nation and king.

Oh my gosh, watching Nakia, T’Challa, and Shuri team up was EVERYTHING! They were fighting so hard to protect Wakanda – the nation they’d built up and brought together, you know? It was terrifying seeing Killmonger and Ulysses trying to tear it all down, but those three were determined to save their home. I was on the edge of my seat the entire time!

CIA agent Ross travels from the United States to Wakanda, a country he expects to be completely different. But he may discover Wakanda isn’t so unfamiliar after all.

T’Challa faces Killmonger with the support of his loved ones, but it remains to be seen if that will be enough to win the fight.

You can watch Boseman portray a patriotic hero in theaters starting February 16, 2018.

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2026-01-06 18:47