Mikayla Nogueira is setting the record straight.
Following her reveal of a 60-pound weight loss makeover, the TikToker explained in detail the organic approach she employed to achieve this feat, emphatically stating that she relied solely on natural methods, as rumors swirled about potential use of weight loss medication.
In the video posted on July 29, Mikayla stressed the importance of choosing naturally-based methods. Specifically, she mentioned adhering to a diet with a lower caloric intake and making smarter food decisions.
To assist others in adopting comparable methods for their lives, the 27-year-old shared an in-depth guide on preparing one of her favorite meals, which has significantly contributed to her weight loss progress.
Mikayla exclaimed, perched above a video showing her preparing an ingredient mix, “In case it isn’t clear yet, these are burger bowls!” She went on to describe the scrumptious blend of lettuce, tomato, croutons, pickles, hamburger, ketchup, and mustard that made them not only tasty but also filling.
As a lifestyle enthusiast, I can personally attest that my appreciation for nutritious meals isn’t exclusive within our household. My dear partner, Cody Hawken, shares this passion and absolutely adores these healthy dishes as well.
In my personal journey as a lifestyle enthusiast, I’ve embarked on a dietary overhaul that’s not only transformed my eating habits but also sparked changes in my overall appearance. Interestingly, this transformation has extended beyond just food. As an influencer, I’ve found it necessary to revamp my fashion choices as well. A surprising consequence of this physical metamorphosis is that I’ve had to temporarily part with my wedding rings. It’s a testament to how comprehensive and life-changing these dietary adjustments can be!
She explained to her audience on TikTok on January 28th that the reason she mentioned was because the item no longer fits her due to her recent weight loss of about 60 pounds. As a result, her ring now appears oversized on her finger. She might need to have it resized or perhaps opt for a new one since it’s too big at the moment.
Fortunately, Mikayla found alternative methods to express her dedication towards Cody, whom she married in 2023.
She disclosed that there is a letter ‘C’ permanently inked on one of her fingers. However, she wasn’t entirely satisfied with how it turned out, as she described it as not being particularly well-done.
She went on to say, “I’ve got to repair that, and I will do so.” However, wearing this item might cause it to slip off and be misplaced, which would mean I’d actually be losing it. So, in other words, that’s not the tea (or the truth).
For more stars who have debuted major weight loss transformations, keep reading.
Tammy Slaton, who’s well-known from the TLC show “1,000-Lb. Sisters”, aspired not to always be defined by that celebrity role.
In a confessional during the April 2025 episode of her show, the 38-year-old shared, “I’ve lost about 500 pounds and currently weigh around 238. At my heaviest, I tipped the scales at over 700 pounds.
In the year 2022, she had weight loss surgery (specifically bariatric), a decision that her doctor commended as being appropriate for her.
In October 2024, I, Dr. Eric Smith, shared with People magazine that Tammy has consistently shown her unwavering commitment to adopting sustainable lifestyle modifications to optimize the outcomes of her surgery. I’ve underscored the significance of making minor, daily alterations to guarantee not just her ongoing progress but also her long-term triumphs. She is genuinely dedicated to her health transformation journey.
It seems as if every time Jelly Roll hits a red carpet, he’s down a sizable slice of weight.
The singer, previously known as Jason DeFord, shared during an interview on Pat McAfee’s “Big Night Aht” live show in April 2025 that he had lost a significant amount of weight. He was at 540 pounds when he began his journey and weighed 357 pounds this morning. His goal now is to shed another 100 pounds, after which he plans to go skydiving with his wife in Sweden!
To achieve his desired destination, the 6-foot-1 artist acknowledged the necessity of reworking his eating habits. He has often expressed the view that obesity is closely linked to mental wellbeing. During an October 2024 episode of On Purpose With Jay Shetty, he stated, “I’ve always felt that poor mental health and overeating are strongly related. I understand how simple it might seem for people to say, ‘Just stop eating so much, just exercise, it’s a piece of cake!’ If only it were that straightforward for me.
Despite the persistent challenge, Jelly Roll observed, his lifestyle adjustments were proving effective.
He mentioned that he is fully committed to his learning process, taking it seriously by staying hydrated, regularly practicing cold plunges, maintaining a balanced diet, and overall making positive efforts in his approach.
Al Roker wasn’t kidding around with the title of his cookbook Recipes to Live By.
After shedding a challenging 100 pounds over time, the regular meteorologist from TODAY not only talks the talk but also walks the walk, aiming for at least 10,000 steps every day. He is mindful of his diet and finds ways to incorporate physical activity into each day.
In a June 2025 interview with People, he expressed his belief: ‘It’s more important to do something than nothing at all.’ He suggested that while some might strive for marathon running or weightlifting competitions, the majority simply aim for a fitness level that enhances their daily life.
In 2002, I embarked on my fitness journey with gastric bypass surgery as a starting point. However, I’ve come to realize that there’s no quick fix or easy solution – “No shortcut or miraculous cure,” as I would put it.
Surgery is “not the end,” he advised. “You’re still going to have to put in the work.”
As a die-hard fan, I’ve always admired Jason Kelce for his tush-pushing prowess on the field, but lately, it’s his chiseled physique that’s stealing the show! The former Philadelphia Eagles center has been putting his fitness on full display.
During his 13-year career in the NFL, the athlete wasn’t heavy by any means, but now, at least 25 pounds lighter than his playing weight of 295, he revealed during the 2025 Truist Championship pro-am golf tournament in Philly that he currently weighs approximately 270.
In his retirement plan, it seems like he feels that around 250 to 260 pounds will make him look good and feel content without having a six-pack. However, he expects to maintain some degree of imposing presence. (Kelce shared this in June 2024 with GQ.)
Essentially, what mattered most to the father of four daughters alongside his wife Kylie Kelce was being able to match their energy levels and keep up with them.
After tipping the scales at 277, he expressed his relief. “My back is already feeling improved,” he said. “My knees are already feeling better too. I’m hoping to lose another 20 pounds, which should only enhance my ability to play with my kids even more.
In my own words, it wasn’t merely a shift in surroundings that worked wonders for me (Rosie O’Donnell), as I moved my family from the United States to Ireland. Instead, it was an enriching experience that brought about significant changes and growth for us all.
In March 2025, she posted on TikTok that she had shed more pounds there. She mentioned she’s using Mounjaro to manage her diabetes, and a side effect of this treatment is weight loss.
Previously on “View,” the co-host had just returned from shopping in Dublin for clothing that fits her well. She admitted, “I’m one of those individuals who have always struggled with weight, and now that I’ve moved up to a large size instead of an XL or 2XL, it’s surprising to me.
In the year 2022, Jazz Jennings embarked on a journey focused on diet and fitness. Two years later, she shared on Instagram her feelings about this transformation: “After neglecting my health for many years, I’ve finally started to care for myself. My eating habits were truly neglected. I am incredibly proud of the weight loss I’ve achieved, and I feel that my newfound confidence shines brightly.
Back in August 2024, the well-known star from “I Am Jazz” announced that she had shed nearly 100 pounds and expressed immense pride over her achievements.
It turns out Christopher Schwarzenegger is a chip off the ol’ muscly block.
Among Arnold Schwarzenegger and his former wife Maria Shriver’s four shared children, the youngest one kept a low profile as Arnold lost 30 pounds. However, he has now re-emerged and is active once more.
At the Inaugural Beacher Vitality Happy & Healthy Summit in May 2025, he explained that it wasn’t something that happened quickly, but rather required much experimentation along the way. He also mentioned that eliminating bread from his diet significantly impacted him. Even though he’s not entirely satisfied with the results when comparing his current and past photos, he still considers himself more of a ‘before’ than an ‘after’.
Meanwhile, Christopher did not let a certain seven-time Mr. Olympia in on his plan.
In an interview with The Times in June 2025, dad Arnold expressed that he would never confront his son about his weight. Instead, they consistently offered healthy food options and encouraged gym visits. Surprisingly, the son took it upon himself to become lean. It’s wonderful to see such self-discipline and motivation. I always believed that the drive for change would eventually come from him, and indeed, it did.
Chrissy Metz isn’t fond of running except when necessary, like when she’s being pursued; however, she’s quite enthusiastic about strength training. Exercise is one component of the routine that led to her shedding an impressive 100 pounds.
The former star of “This Is Us” expressed during an interview with DailyMail.com in April 2025, “My goal is to grow old gracefully and maintain my strength, and this drive lies at the heart of everything I do.
To Metz, aging gracefully means “staying strong and flexible,” so she tries to be active every day.
In the ’90s, when John Goodman played his role on Roseanne, he was known for his large, bear-like figure, reportedly tipping the scales at over 400 pounds as shared with David Letterman in 2010. However, by the time The Conners premiered in 2018, the character Dan Conner had undergone some changes to his lifestyle.
In the year 2007, I made a life-changing decision – I gave up alcohol consumption. This marked the beginning of my journey towards improved fitness. Among my favorite pastimes are sparring in the boxing ring and taking long, invigorating walks with my beloved canines.
In 2010, he shared with People that although he was sweating it out, he wasn’t going crazy. He revealed that he had shed approximately 100 pounds by exercising six days a week and eliminating sugar from his diet.
Overall, the 6-foot-2 actor has lost about 200 pounds since he was at his peak weight.
In 2016, Goodman expressed to ABC News that he had grown weary and fed up with seeing himself. “Shaving in front of a mirror becomes something you don’t wish to do,” he said, adding, “It can become hazardous.
Oprah Winfrey has been sharing the highs and lows of her weight loss journey for decades.
From wearing skinny jeans and pushing a cart filled with 67 pounds of fat to impress the audience on The Oprah Winfrey Show in 1988, to investing in WeightWatchers in 2015, she has consistently kept the discussion about weight and health alive through her platform.
In the throes of excitement for a topic close to my heart, I shared during an Oprah special in March 2024, titled “An Oprah Special: Shame, Blame, and the Weight Loss Revolution”, that I’ve been diligently working on maintaining balance in my life, and this includes eating smaller meal portions, regular physical activity, and also taking medication to assist with my weight regulation.
“It’s not just one thing,” she said of her secret to staying fit, “it’s multiple things.”
Her aim, as Winfrey clarified, is to gradually eliminate the negative connotations associated with obesity, such as guilt and embarrassment. She wants to prevent others from being judged for their weight loss choices and most significantly, to discourage self-shame.
Lizzo simply wanted to feel better from head to toe.
In a May 2023 TikTok post, the “Good as Hell” singer shared that she began working out primarily for mental health benefits. She wanted to achieve a balanced state of mind, boost her endorphins, and avoid feelings of self-disgust when looking in the mirror. However, she clarified that exercise has been instrumental in changing her perspective, rather than altering her physical appearance.
In the chilly month of January 2025, I openly shared on TikTok that I embarked on a purposeful weight loss voyage. My aim is, quite simply, to become the optimal and most authentic version of myself.
Despite reaching the end of my weight loss journey, I won’t be viewed as thin by any stretch,” Lizzo shared. “On the BMI scale and in the eyes of some online critics, I will still be classified as morbidly obese. However, I will be content with myself.
Almost immediately afterward, the video switched to Lizzo joyously announcing, “I’m happy!”, while displaying a reduction of 16% in her body fat and a decrease of 10.5 points in her Body Mass Index (BMI) on the screen.
This serves as a gentle nudge that whatever ambition you may have, no matter how big or small, is achievable if you truly commit your thoughts towards it.” And now, perhaps it’s an opportune moment to establish fresh aspirations.
Read More
- Gold Rate Forecast
- Xbox’s Forza Horizon 5 Sold an Outrageous 2 Million Copies on PS5 in a Month
- xAI’s $300/month Grok 4, billed as a “maximally truth-seeking AI” — seemingly solicits Elon Musk’s opinion on controversial topics
- Lewis Capaldi Details “Mental Episode” That Led to Him “Convulsing”
- How Much Does a PS5 Equivalent PC Cost in 2025?
- Why Stephen Baldwin Is “Blessed” By Justin & Hailey Bieber’s Marriage
- Ryan Lochte Gets Cozy With New Woman Amid Kayla Reid Divorce
- Microsoft has a new way to use AI in OneNote — but a “dumb” feature excites me more
- Wrestler Marcus “Buff” Bagwell Undergoes Leg Amputation
- Anime’s Greatest Summer 2024 Shonen Hit Drops New Look Ahead of Season 2
2025-07-30 05:47