Why is fitness coach Joe Wicks selling a protein bar that could be hazardous to your health?

What I eat definitely impacts how I feel, both physically and mentally. As a fitness coach, I’ve learned the importance of a healthy diet. However, I still find it hard to resist things like a single biscuit or a piece of chocolate. It’s important to remember that this isn’t a personal failing; these kinds of foods are designed to be addictive, and they’re available everywhere – from petrol stations and soft-play centres to leisure centres and even hospitals. We’re constantly surrounded by them. Sometimes it feels like highly processed foods (UPFs) are actively trying to get to us.








