Meghan Trainor Says She Cried Over “Evil” Comments About Weight Loss

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Meghan Trainor is all about expressing her emotions. 

The singer of “Mother” revealed she’s been getting negative comments about her body after losing 60 pounds, and these comments are upsetting to her.

I’ve always posted pictures of myself online, but recently, people reacted very negatively,” the 31-year-old explained in an interview with Extra on November 18th. “They were just really mean, saying things like, ‘You look totally different!’ or focusing on my appearance in a hurtful way. It was just a lot of crazy, negative comments.”

I initially thought it wouldn’t bother me, but I was wrong. I ended up crying a lot. My therapist pointed out that I was letting these people affect me too much, and she wished I hadn’t. Now, at 31, I’m learning not to let the opinions of strangers have such an impact, which feels a little foolish.

Meghan, who has two children – 4-year-old Riley and 2-year-old Barry – with her husband, Daryl Sabara, has openly discussed her two-year fitness journey, including using the medication Mounjaro and having breast augmentation surgery. She’s confident and doesn’t apologize for pursuing her personal goals.

Meghan shared that she’s feeling fantastic and has a lot of energy. She’s in the best shape and health of her life, but it took effort to figure out what foods worked for her body. She discovered she had digestive issues like leaky gut and IBS, even though she initially thought she was already eating a healthy diet.

She explained she felt completely drained. Despite being in good shape, she couldn’t build muscle and was confused about why.

The negative feedback Meghan received wasn’t just upsetting – it actually fueled the creation of her new song, “Still Don’t Care.”

She explained that she’d been keeping track of hurtful things people said to her, both online and in real life. Feeling confused and overwhelmed, she wanted to channel those feelings into a powerful song with a defiant message – essentially, telling everyone to back off and that she didn’t care what they thought. Surprisingly, going through this process made her feel good about herself.

The joy she gets from making music that her loved ones enjoy is more important than any criticism she receives.

She described the reaction to her new song as incredibly emotional. People were crying and telling her how proud they were and how much they loved it. She realized that sharing her personal feelings through music really connects with her fans, and that feeling of making a difference is amazing.

For more on Meghan’s candid confessions about her weight loss journey, keep reading…

 

Everyone remembers when Meghan Trainor brought back bangs in an August 2025 TikTok video! She was actually trying to show off her strong core by balancing on dumbbells for a social media challenge, but most people noticed her new hairstyle instead.

As one fan commented of her sleek high pony and new fringe, “OMG I didn’t recognize you.”

I’ve always loved her music, and she seemed so confident and happy! But after having her son, Riley, in February 2021, she and her husband, Daryl Sabara, decided to really focus on their health and well-being. It’s inspiring to see them prioritize that as a family.

They completed the challenging 75-day self-improvement program, and felt great about it. She shared on their podcast, Workin’ On It, in April 2025, that they were determined to do everything perfectly and ultimately succeeded.

After their youngest son, Barry, joined the conversation in July 2023, Trainor explained that they started hearing from more and more friends – and even their doctors – about using medications like Mounjaro and Ozempic.

After careful consideration, the couple decided to try Mounjaro, believing it was less likely to cause unpleasant side effects.

They began their fitness journey by combining the smallest effective dose with healthy eating and regular exercise. She explained, “Our priority was preserving the muscle we’d spent years building.” They consistently went to the gym, ate well, and found they simply weren’t as hungry as before.

She’s feeling confident and great in her Versace dress. “I feel amazing,” Trainor shared. “This dress is incredible, and I’m proud to wear it and talk about it.”

Trainor was surprised by the positive response she received after sharing her decision to get breast implants following the birth of her two children. She explained to TopMob News in March 2025, a few weeks after the procedure, that she’s always been open about her life and was pleased to see so much support, especially from other mothers who enthusiastically agreed with her choice.

She was honest about wanting a breast augmentation. She explained that after having two babies and breastfeeding, her breasts changed significantly. “They basically disappeared,” she said, adding that she decided she wanted to get a breast lift or augmentation and it had always been a dream of hers.

Trainor definitely doesn’t regret getting plastic surgery – not at all.

In March 2025, she told TopMob that she was thrilled with her breast augmentation, saying she felt beautiful and confident in her own skin.

Before, she was always looking at her chest sideways. 

She shared on Instagram that she never felt comfortable with her breasts until she had surgery. She explained that her implants are special because they’re made with a smooth, silky material designed to reduce swelling and keep the surrounding tissue soft. She says they look and feel fantastic.

Meghan Trainor admitted on her podcast in December 2024 that she’d had too much Botox and was seeking help. She’d previously received Botox injections in her forehead, but this time she also got lip filler.

The singer said someone told her that getting filler just above the upper lip – a ‘lip flip’ – would create a beautiful effect. She tried it, hoping to achieve this for the first time in her life, but it didn’t work.

Instead, she detailed, “I cannot smile. My face hurts to smile, to even try.”

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2025-11-19 17:18