Alyson Stoner Reveals They Auditioned For Katniss In The Hunger Games, And Their Training Regimen Was No Joke: ‘I Jumped For The Moon’

Delving into the world of blockbusters such as “The Hunger Games” movies is always intriguing, wondering who else might have taken on iconic roles like Katniss Everdeen. While Jennifer Lawrence was ultimately chosen for this part in the YA adaptations, a host of other promising young actors were also vying for the role. Alyson Stoner, known for “Cheaper By The Dozen” and “Step Up,” recently opened up about her tough audition process at 17, providing a glimpse into challenges faced by child actors in the industry.

Next week, Stoner is set to publish their memoir titled “Semi-Well-Adjusted Despite Literally Everything.” In this book, they reminisce about their career as a Hollywood actor, starting at just six years old. A snippet from the memoir, shared through Vanity Fair, details Stoner’s intense efforts to secure the role of Katniss. As written by Stoner:

“I fought tooth and nail for the part of Katniss, giving everything I had to make it mine.

The role presented a high-risk situation for me. Katniss, as usual, was lean, not due to starvation, but a result of her upbringing in an underprivileged district and her hunting and archery skills. To ensure I fulfilled every detail of the character description accurately, I had to push myself through rigorous training while maintaining a balance against my eating disorder.

At one point, Stoner was working with a personal trainer who assisted them in maintaining a lean physique prior to their audition. After about a month, Stoner claims they successfully persuaded a renowned global weight loss clinic to accept them into their program. Once admitted, they engaged in seven hours of daily physical activity and followed a diet plan that consisted mainly of egg whites and protein shakes, with a calorie deficit. The text further reveals:

In truth, I’ve always been aware that my situation was a long shot. Yet, it wasn’t entirely implausible for a director to discover an unlikely talent in the crowd and catapult them into stardom. The media adores underdog stories. My career has been built on caution, but it hasn’t led to any major breakthroughs. This time, I decided to aim high – to reach for the stars.

By that point, Stoner had starred in two “Cheaper by the Dozen” films, a couple of “Step Up” movies, and lent their voice for the “Holly Hobbie” animated specials. Alyson Stoner sought to diversify their career and saw “The Hunger Games” as an opportunity for this transformation.

Pre-purchase Alyson Stoner’s memoir, “Semi-Well-Adjusted Despite Literally Everything: A Memoir”, which will be available starting from August 12th. Check out the deal here.

Despite the fact that Stoner was simultaneously working on portraying a malnourished teenager and battling an eating disorder, he looks back and notes that medical professionals and trainers should not have allowed a minor in such a state to engage in intense exercise and dieting. However, since Stoner was preparing for an acting role, it was considered acceptable at the time.

Instead of subtly mentioning that I was overdoing the workouts, my mother understood she couldn’t hold me back. She wasn’t one for setting boundaries or checking up on how I felt inside, anyway. Plus, why would she disrupt her mini-me on a path to greater recognition? I clung to my remaining sense of reason, reassuring myself that if I landed the role, the studio would provide a personal trainer and dietitian to ensure the workouts and nutrition were healthy and sustainable in the long run. A bit more patience was all it took.

Despite the program not benefiting Stoner, it seemed their resilience deteriorated due to excessive training. Consequently, an opportunity for The Hunger Games came along, but unfortunately, they contracted strep throat on the same day as the audition. This shift postponed their tryout from Friday to the casting director’s last one on Monday. Here’s what transpired after the audition:

Deep within the depths, I got the email long-awaited: ‘Word just came in from casting. They’ve narrowed it down. Unfortunately, you didn’t make the cut. Feel free to clear it off your schedule.’ Couldn’t be more fitting. Now, I’m replacing that slot with doughnuts, no worries. I found myself sitting on my bed, gazing blankly and lost in thought. I was at a loss as to how to proceed.

In the process of selecting the actress to play Katniss in “The Hunger Games” back in 2011, several promising actresses such as Hailee Steinfeld, Saoirse Ronan, Zoey Deutch, Brie Larson, Chloë Grace Moretz, Abigail Breslin, and Emma Roberts were considered. However, a concerning casting call description from Lionsgate indicated they were seeking a Caucasian female aged 15 to 30 who could convincingly portray someone “skinny but strong,” and possess an underlying beauty hidden beneath her tomboyishness.

The account of the audition stirred up disagreement at the time, yet Stoner’s memory of it underscores the genuine harmful impact it had on them during their teenage years. This anecdote undoubtedly piques interest for Stoner’s candid memoir, which promises a raw portrayal of growing up as a child star in Hollywood. Given the excitement surrounding the new cast for Hunger Games‘s “Sunrise on the Reaping” adaptation and its high anticipation, let’s hope that the entertainment industry has evolved in terms of handling child stars more sensitively over the past 15 years.

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2025-08-08 05:42