Springwatch legend Michaela Strachan talks body confidence: “I never define cancer as ill health”

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What’s the view from your sofa?

I have a sofa for watching TV, but my other sofa has a much better view. I live in Hout Bay, Cape Town, and from it, I can see the beautiful Table Mountain National Park on one side and the valley and ocean on the other – it’s a truly stunning location. I moved to South Africa 24 years ago after falling in love with my partner, Nick Chevallier, who works as a cameraman and producer. It seems like there’s always a romantic connection involved!

What have you been watching?

I recently began watching a Netflix documentary called Glitter and Gold: Ice Dancing. It explores the intense competition, emotional challenges, risks, and pressures faced by ice dancers.

Well, you were the runner-up of Dancing on Ice in 2025…

I’m amazed by the skill of the other contestants. I thought I was a decent dancer, but honestly, I felt clumsy next to them. I really dedicated myself to performing on Dancing on Ice.

I really got into the look – the false eyelashes, wigs, and costumes. I was hoping to continue skating, maybe even compete at a less intense, masters-level, but I injured my hamstring and glutes right after finishing. I’m still in physical therapy, and it’s been a really frustrating recovery.

Where do people tend to recognise you from?

My audience has changed over the years – from kids watching shows like ‘Wide Awake’ and ‘The Really Wild Show,’ to ‘Springwatch’ viewers. Back in the 80s and 90s, the media often unfairly labeled cheerful, blonde women as ‘bimbos,’ and I was no exception. I was hosting a silly children’s program, sporting a high ponytail and bright accessories, and having a blast! People kept telling me to move on from children’s television, but I couldn’t understand why – I genuinely loved it! Now, I focus on educational entertainment, and I’ve actually hosted around 50 different series over the years.

We have to mention your “work husband” Chris Packham…

Chris and I have a really special connection. When we first met, I honestly thought we wouldn’t get along. He had a totally different vibe than me – he was into alternative things, while I preferred pop music. I wondered if we’d be able to make it work! I’ve learned a lot about his autism since then. Even though he seems uncomfortable when I hug him, I know he secretly loves it because it’s me giving him the hug.

After ill health with breast cancer and a double mastectomy, did it affect your body confidence?

I don’t think of cancer as being generally unwell. One day you feel perfectly healthy, and the next you’re diagnosed and need treatment. I never actually felt sick. I struggled with anorexia as a teenager, which led me to prioritize fitness and taking care of my body. I’m not obsessed with health, but I eat a good diet, don’t drink much, and make sure I get exercise every morning – hiking especially makes me feel good.

How do you feel about recently turning 60?

Many people feel lost when they retire or their children move out, but I’m fortunate to still enjoy my work at 60. While our four children have grown, two of our stepchildren, their partners, and their babies are currently living with us, so we quickly went from having an empty nest to a full house! If you’re going through a big life change, it’s important to find new connections and rediscover who you are.

How did creating your tour make you reflect on 40 years on TV?

I often get asked how I’ve managed to stay relevant for so long. It takes a bit of confidence, but being genuine is key. I’m aware my energy isn’t for everyone – I do see the negative comments online. I once read someone call me terrible and wondered how I still had a TV career. My first instinct was to reply, pointing out that I am still on TV, meaning plenty of people disagree with them.

Authors

Sara Wallis

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2026-04-20 20:06