Trust, even Paul Rudd himself is clueless when it comes to his secret for flawless aging.
Okay, so everyone always comments on how amazing he looks, seriously, like he barely aged a day! And the best part? He just revealed he’s never gone near Botox! I knew it! It’s just… good genes, I guess. I mean, it’s incredible, right? He’s 57 and still looks… well, perfect. I’m officially even more obsessed now!
On the May 27th episode of the Therapuss podcast, Jake Shane directly asked Paul if he uses Botox for anti-aging. Paul simply replied, “No.”
Paul raised his eyebrows, creating wrinkles, and said with a smile, “See? Look at my face.”
And when Jake, 26, reiterated that Paul never ages, the Ant-Man actor pushed back.
“I do,” he assured. “You’re kind for saying that, but I really do.”
Paul Rudd has faced jokes before about how well he maintains his youthful appearance. Both Jennifer Aniston and Chris Evans, former co-stars, have playfully teased him about it. In a 2020 interview with Variety, Chris Evans jokingly asked Rudd, “Why don’t you age? Are you drinking baby blood?”
For Paul, he has credited his sleep routine for keeping him healthy.
Paul shared with Men’s Health in 2023 that he’s often asked about his diet and exercise routine – things like what he eats, how often he works out, and if he allows himself any treats. But he emphasizes that sleep is the most crucial part of any fitness plan. He’s noticed people sacrificing sleep to work out, getting up after only four hours, which he believes is counterproductive.
Paul hasn’t shared much about his skincare routine. He’s repeatedly said, including in 2019, that he doesn’t believe he looks as young as some people suggest.
“I’m 80 years old on the inside,” Paul joked during a panel at C2E2 Comic Con in Chicago at the time, going on to point at his heart. “In here, pure darkness—and a little moisturizer.”
For a look back at Paul’s flawless looks through the years, keep reading…
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2026-05-28 18:19